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Reviews
This is a wonderful cookbook for dieting and weightloss. It has alot of really good recipes in it. They are very easy steps to follow and very easy to prepare for a delcious treat. The recipes are very healthy also. There are great recipes for lunches, snakcs and complete meals. I highly recommend it.
By stephcjh
I recommend this book as a cooking reference and as a starting place for reevaluating one's relationship to food--it advocates a more integrated, participatory relationship to food and diet, and it is deeply empowering.
By frugaltimes