Sports & Outdoors - Books

The Playing Lesson

You are cordially invited to join Michael Bamberger on a year-long golfing adventure—playing alongside the pros of the PGA Tour, the LPGA Tour, LIV Golf, and more—as he seeks to unlock golf’s most stubborn secrets in various and surprising ways, all in the name of… improvement ! Nearly fifty years after taking up the game, Michael Bamberger made a pair of startling discoveries: golf had never meant more to him, and he knew almost nothing about it. He decided to cover himself in green in a whole new way. He spent a year inside the ropes of professional golf—playing, caddying, competing, volunteering, and interviewing—looking for a door into the sport’s sanctum sanctorum . In The Playing Lesson: A Duffer’s Year Among the Pros , Bamberger goes on the ultimate golfing bender. You’ve read about St. Andrews before, but here you will experience the home of golf in a whole new way. You’ll join the author as he volunteers in one tournament, caddies in others, plays in men’s and women’s pro-ams, and conducts intimate interviews with elite figures in the game. You’ll mooch off the lessons Bamberger takes from instructors, famous and obscure, who teach golf in novel ways. You’ll learn how to buy a better golf game. Maybe you’ve had club fittings, but not like the one Bamberger experiences in various tour trailers. In a pro-am, Bamberger gets driving tips from one of the tour’s longest hitters, Jake Knapp. He receives a putting lesson from Brad Faxon. He learns how to hit hook wedges from Gary Player. He lives through the intense pain of Rory McIlroy’s misses and rejoices at Lydia Ko’s triumphs. He plays Pebble Beach and Royal Oak, a down-home nine-hole public course in Detroit with perfect greens. He receives an unexpected hug from Greg Norman at a LIV Golf event in Miami, along with the words, “Come on in here, you a*****e.” He spends a lot of time at driving ranges, some of it productive. What Bamberger has done here, when you get right down to it, is create his own tour. The Playing Lesson is a report on a real-life golfing safari, with stops inside the heads of the game’s high priests, his own—and yours.

Ben Hogan's Five Lessons

With a new introduction by Lee Trevino, this is the first definitive edition of the timeless golf classic that has sold over a million copies—now with never-before-seen photos and memorabilia, hand-selected from the Hogan estate archive, as well as nearly 100 pages of new writings that expand on Hogan’s unbelievable life story and extraordinary career. Over the past sixty-five years, millions of golfers have studied Ben Hogan’s Five Lessons , making it the bestselling golf book of all time. Now, Hogan’s masterpiece has received the definitive edition it deserves. Widely regarded as one of the greatest golfers in the history of the sport, Hogan is especially known for his mastery of the golf swing. At the start of his career, he played with a hook that threatened to ruin his game, until he dedicated himself to correcting it—and in doing so, he gained a rare and hard-fought understanding of the fundamentals. Curious fans itched for clues about his legendary technique, dubbed “the secret,” that allowed him to persevere and even return to the height of his powers after a car crash that shattered his body and almost took his life in 1949. His terse answer, “I dug it out of the dirt”—the dirt of the driving range—fueled the Hogan mystique. He went on to become one of only five players to win all four professional championships, claiming nine major championships in total. In 1957, Hogan partnered with Herbert Warren Wind, “the dean of American golf writers” ( The New York Times ), and illustrator Anthony Ravielli to capture his expertise from the peak of his career in a series of lessons. Hogan believed that any golfer with average coordination can learn to break eighty. In each chapter, a different tested fundamental is explained and demonstrated with clear illustrations, as though Hogan were giving you a personal lesson with the same skill and precision that made him a legend. Now expanded with a new introduction by Lee Trevino, essays about Hogan and the book’s legacy, unpublished photos of the publicity-shy Hogan, and more, this definitive edition offers greater context and fresh insight into an icon of the game.

Uncommon Favor

For the first time, Dawn Staley shares powerful and inspiring stories that have shaped her journey on and off the court. A three-time Olympic gold medalist, six-time WNBA All-Star, and the first person to win the Naismith College Player of the Year award as both a player and coach, Staley has shattered expectations at every level of the game. While her name resonates with both longtime WNBA fans and newcomers, she has kept her personal life private. Uncommon Favor reveals the journey that led to Staley’s success, including the challenges she faced. From dealing with sexism on the court to feeling isolated in new environments, Staley honed her skills and learned valuable life lessons about mental fortitude and maturity that have grounded her throughout her career. Beginning with her humble origins on the North Philadelphia basketball court and her rise to national fame at the University of Virginia—where she led her team to three Final Fours—Staley recounts the key moments that shaped her winning mindset. Staley’s iconic career in the WNBA and her groundbreaking coaching journey at the University of South Carolina highlight the milestones and turning points that have defined her success, both on and off the court. Fearless and authentic, Uncommon Favor shares the rewards of leading with conviction and the courage to redefine the limits of what is possible.

The Inner Game of Tennis

The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

The Four Foundations of Golf

#1 Amazon Golf Book Best-Seller Lower Your Scores, Increase Enjoyment Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf. Swing tips come and go, but foundational golf skills last forever. Whether you are a complete beginner or an advanced player, The Four Foundations of Golf will give you the blueprint to build a stronger, longer-lasting game. This is not your typical, fluffy golf guide that leaves all the important details out. Since 2015, Practical Golf has been one of the top online game-improvement resources for golfers. Jon Sherman has written hundreds of articles, sharing his perspective as a “player-coach.” You can finally get all of the methods he’s used to become a scratch golfer and coach other golfers in one complete guide. Every golfer wants to know the secrets to golf. But they are always looking in the wrong places. There are four foundations to building a successful game - expectation management, strategy, practice, and a sharp mental game. In each of these sections, you will receive tangible and actionable advice. In this book, you will learn how to: • Become a happier, more fulfilled golfer through expectation management • Understand how scoring truly occurs and use modern data analytics to lower your handicap efficiently • Learn a strategic framework a golfer of any level can quickly adopt - pick smarter targets with every club in your bag and watch your scores drop overnight • How to practice efficiently. Get detailed, step-by-step instructions on methods that will increase your skills and finally transfer your practice range game to the course • Improve your swing without thinking about your technique • The secrets to increasing your distance used by touring pros and elite amateurs • Use statistics to customize your practice sessions and strategy • Learn mental techniques to calm yourself, build routines, and stand over the ball with more confidence • And much, much more Finally, you will no longer have to feel like you are lost and alone in your golf game. The Four Foundations will teach you how to be your own coach, and not waste time on methods that don’t work. Stop listening to your friend’s questionable tips and learn what all the greats have figured out. If you like detailed, straightforward information with plenty of examples, you will love this book. It will reshape how you think about golf entirely and give you the tools and strategies to transform your entire game.

Harvey Penick's Little Red Book

The twentieth anniversary edition of this classic work—the bestselling golf instruction book of all time and hailed as “the golfer's equivalent of The Elements of Style ” ( The New York Times )—includes a new introduction by a prominent golfer, twenty new illustrations, and never-before-published materials from the Penick family archives. The most beloved golf book of all time, Harvey Penick’s Little Red Book has become required reading for all players and fans of the game, from beginners to seasoned pros. The legendary Harvey Penick, whom Sports Illustrated called the “Socrates of the golf world,” began his golfing career as a caddie in Austin, Texas, at the age of eight, and over the course of nearly a century worked with an amazing array of champions. In this classic book, which is named for the red notebook he always kept, Penick’s simple, direct, practical wisdom pares away the hypertechnical jargon that’s grown up around the golf swing, and lets all golfers, whatever their level, play their best. This twentieth-anniversary edition features a treasure trove of rare images from the Penick family archives, commemorates Penick’s lasting achievement with a moving new foreword by 2012 Ryder Cup captain Davis Love III—whose father learned the game under Penick’s tutelage—and reminds golfers everywhere to “take dead aim.”

3 Releases: The Short Game System

Simplicity is the key to Dan's golf coaching. He has created a short game system that any golfer can apply with immediate results – breaking down how you can improve your short game by learning new techniques and increasing your golfing IQ. Combining better technique and a better way of thinking will improve your ability to perform on the golf course. Amateurs tend to have very little understanding of the short game when playing golf, specifically how it differs from the long game or how they can make better decisions. They have no plan. This book will give you a clear, simple system you can apply immediately and further enjoy your golf. 3 Releases: The Short Game System will give you the three key shots you need around a green. A low-running chip shot, a soft-landing spin shot, and the lob shot. You will learn the set-up and swing fundamentals to execute these shots. In addition to the greenside shots you will learn the art of bunker play and pitching, along with many other specialist shots to add to your repertoire. Dan has taught these shots to hundreds of Tour Professionals and his clients have won Major Championships, Tour Championships, and several European Order of Merit titles. As well as learning these exact techniques, proven at the highest level, you will acquire crucial performance skills. You will develop an understanding of the intricacies of assessing the lie, the art of practice and, fundamentally, how to learn so you can perform to the best of your ability. Illustrated with hundreds of photographs, including swing sequences and practice drills, 3 Releases is your ultimate short game guide. Dan Grieve is head golf professional at the internationally renowned Woburn Golf Club, home of the European Tour's British Masters for many years and 10-time venue for the Women's Open Championship. Testimonials: “I was very much a long game player before I met Dan. He taught me the short game which was the key ingredient to gaining my European Tour card”. Inci Mehmet, Tour Pro and Sky Sports Analyst. “Dan’s Short Game System is revolutionary” Owen Hargreaves, Ex - England International Footballer. “Dan is one of the best coaches in the world, this is your chance to enjoy his World-Class coaching.” Sir Clive Woodward “Dan taught me a completely new way to chip and pitch” Charley Hull “I have no doubt this book will lower your scores.” Jos Buttler, England Cricket Captain

The Warrior

From the New York Times bestselling author of The Master comes an intimate biography of tennis’s enduring champion Rafael Nadal. In The Warrior , Christopher Clarey illuminates the skill and determination it took to accomplish Rafael Nadal’s most mind-blowing achievement: 14 French Open titles. Nadal has won big on tennis's many surfaces en route to becoming one of the greatest players of all time: securing two Wimbledon titles on grass and four U.S. Open titles on cushioned acrylic hardcourts. But clay, the slowest and grittiest of the game’s playgrounds, is where it all comes together best for his tactical skills, whipping topspin forehand and gladiatorial mindset. Clay is to Rafael Nadal what water is to Michael Phelps, which helps explain one of the most impressive individual sports achievements of the 21st century. Clarey draws on interviews over many years with Nadal and his team and with rivals like Roger Federer. Not just a book about tennis, The Warrior draws much wider lessons from Nadal’s approach to competition.

Science of Swimming

Learn the science needed to perfect your stroke, swim faster, and endure for longer. Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer; how they interact with the hydrodynamics of water resistance; and how you can apply this knowledge to streamline your technique and achieve your training goals. Each swim stroke is anatomized so you can analyze and adapt your stroke to swim smarter.Full-spectrum training programs—for all abilities and goals—combine drills, speed work, and endurance with dry-land conditioning routines targeting muscle strength, flexibility, and aerobic intensity.All the latest scientific insights explained, including optimum nutrition, the importance of sleep hygiene, and techniques for mental resilience, to questions about wetsuits and open-water swimming. Whether you're swimming simply for relaxation, competing for a club, training for a distance badge or triathlon, or planning to explore the oceans, Science of Swimming will support you both in and out of the water.

Jiu-Jitsu University

Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University , Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.

The PRISE Life

Based on his #1 best-selling book, The Protein Pacing Diet, Dr. Paul continues to show the fastest and easiest way to optimize your health and transform your body. The science behind the PRISE Life protocol is both proven and practical. Whether you are just starting to reclaim your vitality, you desire a stronger, leaner physique, or you want to take your performance to the highest level, allow Dr. Paul to guide you every step of the way. Dr. Paul Arciero is the world's leading nutrition and performance scientist. He has published over 60 peer-reviewed articles and is the pioneer behind Protein Pacing® and The PRISE® Life. Dr. Paul is a best-selling author, keynote speaker, and media personality. His work has been featured in The Wall Street Journal, O Magazine, Men's Health, TIME, Prevention, Good Housekeeping, NPR and many more. Download seven free Protein Pacing® recipes at www.priselife.com to get started today!

High-Intensity Training the Mike Mentzer Way

A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily. In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.

Season on the Brink

Decades after it spent weeks at #1 on the New York Times bestseller list, A Season on the Brink remains the most celebrated basketball book ever written—an unforgettable chronicle of his year spent following the Indiana Hoosiers and their fiery coach Bob Knight. Granted unprecedented access to legendary coach Bob Knight and the Indiana Hoosiers during the 1985–86 season, John Feinstein saw and heard it all—practices, team meetings, strategy sessions, and midgame huddles—as the team worked to return to championship form. The result is an unforgettable chronicle that not only captures the drama and pressure of big-time college basketball but also paints a vivid portrait of a complex, brilliant coach as he walks the fine line between genius and madness. This anniversary edition features an updated Introduction by Feinstein.

Relentless

For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire. Direct, blunt, and brutally honest, Grover breaks down what it takes to be unstoppable: you keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you weak. In “The Relentless 13,” he details the essential traits shared by the most intense competitors and achievers in sports, business, and all walks of life. Relentless shows you how to trust your instincts and get in the Zone; how to control and adapt to any situation; how to find your opponent’s weakness and attack. Grover gives you the same advice he gives his world-class clients—“don’t think”—and shows you that anything is possible. Packed with previously untold stories and unparalleled insight into the psyches of the most successful and accomplished athletes of our time, Relentless shows you how even the best get better . . . and how you can too.

Meat Eater

From the #1 New York Times bestselling author and host of Netflix’s MeatEater comes “a unique and valuable alternate view of where our food comes from” (Anthony Bourdain). “Revelatory . . . With every chapter, you get a history lesson, a hunting lesson, a nature lesson, and a cooking lesson. . . . Meat Eater offers an overabundance to savor.”— The New York Times Book Review Meat Eater chronicles Steven Rinella’s lifelong relationship with nature and hunting through the lens of ten hunts, beginning when he was an aspiring mountain man at age ten and ending as a thirty-seven-year-old Brooklyn father who hunts in the remotest corners of North America. He tells of having a struggling career as a fur trapper just as fur prices were falling; of a dalliance with catch-and-release steelhead fishing; of canoeing in the Missouri Breaks in search of mule deer just as the Missouri River was freezing up one November; and of hunting the elusive Dall sheep in the glaciated mountains of Alaska. A thrilling storyteller, Rinella grapples with themes such as the role of the hunter in shaping America, the vanishing frontier, the ethics of killing, and the disappearance of the hunter himself as consumers lose their connection with the way their food finds its way to their tables. The result is a loving portrait of a way of life that is part of who we are—as humans and as Americans.

Ballyhoo!

Ballyhoo! The Roughhousers, Con Artists, and Wildmen Who Invented Professional Wrestling is a history of professional wrestling’s formative period in the U.S., from roughly 1874 to 1941, and the contested interplay of wrestlers and promoters who built the “sport” as we know it. During this period, the major conventions that would define wrestling to the present day were perfected and codified, as wrestling morphed from a rough sport practiced on farms and at town gatherings to melodramatic mass entertainment that reliably drew large crowds in cities across the nation. The narrative uses the life and career of Jack Curley—a boxing promoter whose fortune took a turn for the better when he began promoting wrestling matches—as a compass as it charts the development of wrestling. By the late 1910s, Curley’s shows were selling out Madison Square Garden monthly. Ballyhoo chronicles his competition with the other promoters, as well as the lives of colorful athletes like “Strangler” Ed Lewis, Frank Gotch, the “Masked Marvel,” Jim Londos, “Gorgeous George” Wagner, “Farmer” Martin Burns, and “Dynamite” Gus Sonnenberg.

Golf is Not a Game of Perfect

Filled with insightful stories about golf, Dr. Bob Rotella’s delightful book will improve the game of even the most casual weekend player. Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year's Player of the Year), Tom Kite, Davis Love III, Pat Bradley, Brad Faxon, John Daly, and many others. Rotella, or “Doc,” as most players refer to him, goes beyond just the usual mental aspects of the game and the reliance on specific techniques. What Rotella does here in this extraordinary book, and with his clients, is to create an attitude and a mindset about all aspects of a golfer's game, from mental preparation to competition. The most wonderful aspect of it all is that it is done in a conversational fashion, in a dynamic blend of anecdote and lesson. And, as some of the world's greatest golfers will attest, the results are spectacular. Golfers will improve their golf game and have more fun playing. Some of Rotella's maxims include: -On the first tee, a golfer must expect only two things of himself: to have fun, and to focus his mind properly on every shot. -Golfers must learn to love 'the challenge when they hit a ball into the rough, trees, or sand. The alternatives—anger, fear, whining, and cheating—do no good. -Confidence is crucial to good golf. Confidence is simply the aggregate of the thoughts you have about yourself. -It is more important to be decisive than to be correct when preparing to play any golf shot or putt. Filled with delightful and insightful stories about golf and the golfers Rotella works with, Golf Is Not a Game of Perfect will improve the game of even the most casual weekend player.

Phil

NEW YORK TIMES BESTSELLER * “A rollicking good time.” — Golfweek * “Thoroughly engaging.” — The Washington Post Now with a new afterword: a juicy and freewheeling biography of legendary golf champion Phil Mickelson—who has led a big, controversial life—as reported by longtime Sports Illustrated writer and bestselling author Alan Shipnuck. Phil Mickelson is one of the most compelling figures in sports. For more than three decades he has been among the best golfers in the world, and his unmatched longevity was exemplified at the 2021 PGA Championship, when Mickelson, on the cusp of turning fifty-one, became the oldest player in history to win a major championship. In this raw, uncensored, and unauthorized biography, Alan Shipnuck captures a singular life defined by thrilling victories, crushing defeats, and countless controversies. Mickelson is a multifaceted character, and all his warring impulses are on display in these pages: He is a smart-ass who built an empire on being the consummate professional; a loving husband dogged by salacious rumors; a high-stakes gambler who knows the house always wins but can’t tear himself away. Mickelson’s career and public image have been defined by the contrast with his lifelong rival, Tiger Woods. Where Woods is robotic and reticent, Mickelson is affable and extroverted, an incorrigible showman whom many fans love and some abhor because of the overwhelming size of his personality. In their early years together on Tour, Mickelson lacked Tiger’s laser focus and discipline, leading Tida Woods to call her son’s rival “the fat boy,” among other put-downs. Yet as Tiger’s career has been curtailed by scandal, addiction, and a broken body, Phil sails on, still relevant on the golf course and in the marketplace. Phil is the perfect marriage of subject and author. Shipnuck has long been known as the most fearless writer on the golf beat, and he delivers numerous revelations, from the true scale of Mickelson’s massive gambling losses; to the inside story of the acrimonious breakup between Phil and his longtime caddie, Jim “Bones” Mackay; to the secretive backstory of the Saudi golf league that Mickelson championed to wield as leverage against the PGA Tour. But Phil also celebrates Mickelson’s random acts of kindness and generosity of spirit, to which friends and strangers alike can attest. Shipnuck has covered Mickelson for his entire career and has been on the ground at Mickelson’s most memorable triumphs and crack-ups, allowing him to take you inside the ropes with a thrilling immediacy and intimacy. The result is the juiciest and liveliest golf book in years—full of heart, humor, and unexpected turns.

Sailing Made Easy

Sailing Made Easy, which Sailing Magazine called "best in class" upon its release in 2010, is the most comprehensive education and boating safety learn-to-sail guide to date. It is also the official textbook for the ASA Basic Keelboat Standard (ASA 101). Incorporated in the textbook are useful illustrations and exceptional photographs of complex sailing concepts. The text’s most distinguishing feature is its user friendly "spreads" in which instructional topics are self-contained on opposing pages throughout the book. There are also chapter end quizzes and a glossary to help those new to sailing to navigate their way through the extensive nautical terminology.

Touching the Void

The 25th Anniversary ebook, now with more than 50 images. 'Touching the Void' is the tale of two mountaineer's harrowing ordeal in the Peruvian Andes. In the summer of 1985, two young, headstrong mountaineers set off to conquer an unclimbed route.

The Third Pole

***NPR Books We Love selection*** “If you’re only going to read one Everest book this decade, make it The Third Pole. . . . A riveting adventure.”— Outside Shivering, exhausted, gasping for oxygen, beyond doubt . . . A hundred-year mystery lured veteran climber Mark Synnott into an unlikely expedition up Mount Everest during the spring 2019 season that came to be known as “the Year Everest Broke.” What he found was a gripping human story of impassioned characters from around the globe and a mountain that will consume your soul—and your life—if you let it. The mystery? On June 8, 1924, George Mallory and Sandy Irvine set out to stand on the roof of the world, where no one had stood before. They were last seen eight hundred feet shy of Everest’s summit still “going strong” for the top. Could they have succeeded decades before Sir Edmund Hillary and Tenzing Norgay? Irvine is believed to have carried a Kodak camera with him to record their attempt, but it, along with his body, had never been found. Did the frozen film in that camera have a photograph of Mallory and Irvine on the summit before they disappeared into the clouds, never to be seen again? Kodak says the film might still be viable. . . . Mark Synnott made his own ascent up the infamous North Face along with his friend Renan Ozturk, a filmmaker using drones higher than any had previously flown. Readers witness first-hand how Synnott’s quest led him from oxygen-deprivation training to archives and museums in England, to Kathmandu, the Tibetan high plateau, and up the North Face into a massive storm. The infamous traffic jams of climbers at the very summit immediately resulted in tragic deaths. Sherpas revolted. Chinese officials turned on Synnott’s team. An Indian woman miraculously crawled her way to frostbitten survival. Synnott himself went off the safety rope—one slip and no one would have been able to save him—committed to solving the mystery. Eleven climbers died on Everest that season, all of them mesmerized by an irresistible magic. The Third Pole is a rapidly accelerating ride to the limitless joy and horror of human obsession.

100 Canoe Paddle Designs: Second Edition

100 Canoe Paddle Designs: Second Edition Eleven thousand years of canoe paddles! A unique source of design ideas for the paddlemaker. measured offsets and detailed historical background for: contemporary designs classics (such as Chestnut, Peterborough, Rushton) world paddles (North and South America, Africa, Australasia). Some low-area native designs are also given as enlarged versions suitable for today’s canoeist stunning paddles unearthed in archaeological digs from around the world extensive bibliography Design and performance design elements related to handling characteristics explore paddle shape and performance; the book includes ‘families’ of contemporary beavertail, ottertail and Sugar Island designs of a set surface area; also given is a series of designs based on a beavertail morphing into an ottertail. Blade-edge length, and area : perimeter ratio data is included experiment with pulling power; a classic paddle design is given in a range of different surface areas how do the surface areas of paddles from around the world compare? paddlemaking throughout history Get a much deeper appreciation of paddlemaking by seeing how ancient paddlemakers followed their craft bone, stone and metal tools for making paddles the wide range of woods used, and why sources of pigment for paddle decoration Second Edition. February 2023 25 additional paddle blade designs including: native designs from North America, Africa and Australasia Stone-Age paddles from Europe scaled to give a surface areas suitable for recreational paddling A range of ottertail (lutre) and ‘voyageur’ designs Children’s Sugar Island and ottertail designs A SUP paddle Plus An expanded version of the article ‘Why Are Canoe Paddles the Shape They Are’; how paddle designs might have originated from shapes in nature ‘The Rise of the Paddle’. A detailed review of the evolution of canoe paddles in Europe over the last 11 000 years. Includes evolution of surface area; woods, fashions in paddle design and design innovation in paddle grips.

Winning Ugly

The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

The MVP Machine

Move over, Moneyball -- this New York Times bestseller examines major league baseball's next cutting-edge revolution: the high-tech quest to build better players. As bestselling authors Ben Lindbergh and Travis Sawchik reveal in The MVP Machine , the Moneyball era is over. Fifteen years after Michael Lewis brought the Oakland Athletics' groundbreaking team-building strategies to light, every front office takes a data-driven approach to evaluating players, and the league's smarter teams no longer have a huge advantage in valuing past performance. Lindbergh and Sawchik's behind-the-scenes reporting reveals:How undersized afterthoughts José Altuve and Mookie Betts became big sluggers and MVPsHow polarizing pitcher Trevor Bauer made himself a Cy Young contenderHow new analytical tools have overturned traditional pitching and hitting techniquesHow a wave of young talent is making MLB both better than ever and arguably worse to watchInstead of out-drafting, out-signing, and out-trading their rivals, baseball's best minds have turned to out- developing opponents, gaining greater edges than ever by perfecting prospects and eking extra runs out of older athletes who were once written off. Lindbergh and Sawchik take us inside the transformation of former fringe hitters into home-run kings, show how washed-up pitchers have emerged as aces, and document how coaching and scouting are being turned upside down. The MVP Machine charts the future of a sport and offers a lesson that goes beyond baseball: Success stems not from focusing on finished products, but from making the most of untapped potential.

The New York Game

A NEW YORK TIMES NOTABLE BOOK • Sports Illustrated # 1 Book of 2024 • A hugely entertaining history of baseball and New York City, bursting with larger-than-life figures and fascinating stories from the game’s beginnings to the end of World War II. "You’re going to beg for extra innings. Without missing a scandal or a sensation, with an eye on how assimilation transforms the picture, Kevin Baker has written a buoyant, double coming-of-age story. "—Stacy Schiff, Pulitzer Prize-winning author Baseball is “the New York game” because New York is where the diamond was first laid out, where the bunt and the curveball were invented, and where the home run was hit. It’s where the game’s first stars were born, and where everyone came to play or watch the game. With nuance and depth, historian Kevin Baker brings this all vividly back to life: the still-controversial, indelible moments—Did the Babe call his shot? Was Merkle out? Did they fix the 1919 World Series? Here are all the legendary players, managers, and owners, in all their vivid, complicated humanity, on and off the field. In Baker’s hands the city and the game emerge from the murk of nineteenth-century American life—driven by visionaries and fixers, heroes and gangsters. He details how New York and its favorite sport came to mirror one another, expanding, bumbling through catastrophe and corruption, and rising out of these trials stronger than ever. From the first innings played in vacant lots and tavern yards in the 1820s; to the canny innovations that created the very first sports league; to the superb Hispanic and Black players who invented their own version of the game when white baseball sought to exclude them. And all amidst New York’s own, incredible evolution from a raw, riotous town to a new world city. The New York Game is a riveting, rollicking, brilliant ode to America’s beloved pastime and to its indomitable city of origin.

Fixing Your Feet

Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment. Hiking, backpacking, running, walking, and other athletic endeavors, your feet take a beating with every step. Don’t wait until foot pain inhibits your speed, strength, and style. Learn the basics—along with the finer points—of foot care before pain becomes a problem. Foot expert and ultrarunner John Vonhof and physical therapist Tonya Olson share how the interplay of anatomy, biomechanics, and footwear can lead to happy (or hurting!) feet. Fixing Your Feet covers all that you need to know to care for your feet, right now and hundreds of miles down the road! Inside You’ll Find Tried-and-true methods of foot care from numerous experts Tips and anecdotes about recovery and training Information about hundreds of foot-care products for nearly every foot ailment High-interest topics such as “Barefoot & Minimalist Footwear,” “Blister Prevention,” and “Providing Foot Care for Athletes” Discussions of individual foot care and team care “From heels to toes, products to pathology, resources to rehabilitation, this book has it all. An essential guide.” — Runner’s World

Pickleball Doubles

Are You the One Who Loves Pickleball as a Doubles Game? No matter your reason for mastering the Pickleball Doubles, one thing you are sure of is that playing Pickleball is full of fun and enthrallment. And the enjoyment is doubled when it becomes a team V/S team game. For your love of Pickleball sport, we present you this book which helps you refine your Pickleball double game as a guide/coach. This book teaches you the exact rules of the double game in a precise fashion with no confusion. You get a preparation checklist that you should take care of before beginning your game on the actual court. This book also teaches you innovative ways to practice better and ideas to take your game to the next level. You'll get instructions on what you should do and not before the game and while playing the game. Inside this book, You'll find: Basic knowledge of Pickleball DoublesExact Rules and RegulationsThings to Plan Before the GamePractice Better with Better TechniquesDo's and Don'ts of the GameThrowing the Right Shots at Right TimeList of Winning StrategiesMaster Advanced Pro Level StrategiesMake it a Fun-filled Team Sport This book will give you access to winning strategies/techniques/tips which you can apply and become a champion in doubles. With this book you'll improve your game and impress and improve your partner's game. Click "BUY NOW" at the top of the page, and instantly Download: Pickleball Doubles: Master the Fastest Growing Game of America with Exact Tips, Techniques, and Advance Doubles Strategies to Win the Game with Your Partner

Racing to the Finish

Racecar driver Earnhardt was at the top of his game—until a minor crash resulted in a concussion that would eventually end his 18-year career. In his only authorized book, Dale shares the inside track on his life and work, reflects on NASCAR, the loss of his dad, and his future as a broadcaster, businessperson, and family man. It was a seemingly minor crash at Michigan International Speedway in June 2016 that ended the day early for NASCAR star Dale Earnhardt Jr. What he didn’t know was that it would also end his driving for the year. He’d dealt with concussions before, but no two are the same. Recovery can be brutal, and lengthy. When Dale retired from professional stock car racing in 2017, he walked away from his career as a healthy man. But for years, he had worried that the worsening effects of multiple racing-related concussions would end not only his time on the track but his ability to live a full and happy life. Torn between a race-at-all-costs culture and the fear that something was terribly wrong, Earnhardt tried to pretend that everything was fine, but the private notes about his escalating symptoms that he kept on his phone reveal a vicious cycle: suffering injuries on Sunday, struggling through the week, then recovering in time to race again the following weekend. In this candid reflection, Earnhardt opens up for the first time about: The physical and emotional struggles he faced as he fought to close out his career on his own termsHis frustration with the slow recovery from multiple racing-related concussionsHis admiration for the woman who stood by him through it allHis determination to share his own experience so that others don’t have to suffer in silence Steering his way to the final checkered flag of his storied career proved to be the most challenging race and most rewarding finish of his life.

F1 Racing Confidential

Unlock an all-access look inside the thrilling world of Formula One. Formula One is one of the most intense, complex and secretive sports on the planet. Recent documentaries such as Netflix’s Drive to Survive series have given a glimpse of life inside the paddock, but there are so many more stories from this high-stakes, globetrotting world that remain untold. In F1 Racing Confidential , Guardian journalist Giles Richards draws on more than a decade of experience working at the heart of Formula One to reveal the inner workings of the world’s most glamorous motorsport. Featuring exclusive interviews with men and women working at every level of F1 Teams including Mercedes, Red Bull, Ferrari, McLaren, Alfa Romeo, and Aston Martin, this is an unprecedented, behind-the-scenes look at the complete workings of a modern Formula One team. With contributions from high-profile insiders, including Christian Horner, Lando Norris, and Toto Wolff, each with their own fascinating stories, insights and revelations, F1 Racing Confidential pulls back the curtain on the world of Formula One like never before.

The Beautiful Race

Born of tumult in 1909, the Giro d'Italia helped unite a nation. Since then, it has reflected it's home country—the Giro's capricious and unpredictable nature matches the passions and extremes of Italy itself.A desperately hard race through a beautiful country, the Giro has bred characters and stories that dramatize the shifting culture and society of its home. There was Alfonsina Strada, who cropped her hair and raced against the men in 1924, or Ottavio Bottecchia, expected to challenge for the winner's "Maglia Rosa," the famed pink jersey, in 1928, until he was killed on a training ride—most likely by Mussolini's Black Shirts. And what would a book about the Giro d'Italia be without Fausto Coppi, the metropolitan playboy with amphetamines in his veins, guided by a mystic blind masseur, who seemed to glide up the peaks. But let us not forget his arch rival Gino Bartali—humble, pious and brave. It recently emerged that he smuggled papers for persecuted Jewish Italians. Then there is the Giro's most tragic hero, Marco Pantani, born to climb but fated to lose.Halted only by World Wars, the Giro has been contested for over a century, and The Beautiful Race is a richly written celebration of this legendary race.

LIV and Let Die

“A terrific history…gossipy as hell…the writing is classic Shipnuck…he will never bore you.” — Golf Digest The New York Times bestselling author of Phil and “master of both the art and science of sports journalism” ( Sports Illustrated ), delves into the heart of the golf industry controversy—the battle for the soul of professional golf between the PGA Tour and the Saudi-funded LIV Golf League—in “his best book yet” ( Golfweek ). In recent years, professional golf has been at war, and Alan Shipnuck has been our most trusted correspondent on the front lines. Now, Shipnuck turns to the conflict that made Phil Mickelson, and many other top golfers, villainous in the eyes of the public: LIV Golf’s disruptive—and belligerent—storming of the professional golf world. (LIV’s unofficial motto, immortalized on hats gifted at a staff party: “F**k ’Em All.”) In LIV and Let Die , Shipnuck delivers fly-on-the-wall reporting from the yachts where LIV was hatched and within the corridors of power as the PGA Tour flailed to fend off the threat. Shipnuck has traveled seamlessly between both tours—having countless conversations with players, caddies, CEOs, agents, financiers, lawyers, flaks, fans, and Instagramming wives—to deliver a no-holds-barred account of the most chaotic moment in golf history. Anyone who had a stake in professional golf lined up for an interview with Shipnuck—because they knew everyone else was talking to him, too. The disruption to an old, proud sport was largely conducted in the shadows, but LIV and Let Die delivers numerous revelations about what really happened, and why. Shipnuck’s unparalleled access and award-winning reporting chops provide rich portraits of the brand names at the center of this sprawling tableau: Greg Norman, Rory McIlroy, Brooks Koepka, Tiger Woods, Jack Nicklaus, Jay Monahan, His Excellency Yasir Al-Rumayyan, Donald Trump, Saudi Crown Prince Mohammed bin Salman, Dustin (and Paulina!) Johnson, Pat (and Ashley!) Perez, Patrick (and Justine!) Reed, Bryson DeChambeau, Jimmy Dunne, and many more. Bankrolled by Saudi Arabia’s Public Investment Fund, LIV Golf has upended the men’s professional game with vast riches—blatant “sportswashing,” from the mouth of Mickelson himself. The bitter feuding (and trolling) between the PGA loyalists and the LIV camp made the battle between the tours deeply personal—but for the top leaders of the two tours it was strictly business, and in a series of secret meetings they reshaped the future of the sport. LIV and Let Die provides the previously unknown background and crucial context to understand what happened between the tours that shocked the world in June 2023. Long known as the most fearless writer on the golf beat, Shipnuck has delivered the definitive account of the biggest (non-Tiger) golf story this century and a lively page-turner that in places reads like a spy thriller.

Dave Pelz's Putting Bible

This comprehensive guide from the internationally revered golf instructor and bestselling author of Dave Pelz's Short Game Bible is the essential volume for all golfers who want to take strokes off their score with better putting. Packed with charts, photos, and easy-to-understand instruction! Let Dave help you shape up your game on the greens with his new Putting Bible, which is sure to make all other putting manuals obsolete. Every golfer needs Dave's insights into the putting game and the simplicity he brings to improving their ability to putt. Dave Pelz's Scoring Game Schools and clinics are renowned worldwide, attracting top players like Jesper Parnevik, Tom Kite, Colin Montgomerie, two-time U.S. Open Champion Lee Janzen, Vijay Singh, Steve Elkington, and many LPGA players including Annika Sorenstam and Liselotte Neumann. Dave Pelz looks at putting, golf's least-understood skill, as no one has ever approached it before. Because a putt is the terminal shot on every hole and there is no possibility of recovery from short misses, putts count almost a disproportionate amount. Every golfer knows a 2-foot putt counts the same as a 300-yard drive--one stroke. And while the putting stroke is only one of several types of swings golfers make, it accounts for nearly half of all the swings made--43 percent--and perhaps as much as 80 percent of all the anguish and frustration involved in the game. Putting is also different in another way: It is one of the few skills in all of sport in which any player, regardless of size, strength, speed, gender, or education, can compete equally with--and have a realistic chance to surpass the skills of--the best professionals in the world. As Dave explains, putting is actually simple to understand and do. Once golfers grasp his concepts, they can perform on the greens as never before. Using decades of scientific research from studying thousands of golfers, Dave shows readers the simplicity of putting that escapes most golfers and lays out the fifteen well-defined building blocks of the putting game that each of us already has and owns. A former NASA physicist and founder of the World Putting Championship, Dave brings a scientific rigor to his instruction that has made him the top putting expert in the world. Observing and teaching thousands of golfers to better their scores, Dave's body of knowledge in putting is unequaled. By uncovering the mysteries of this part of the game, Dave Pelz's Putting Bible raises putting instruction to a new level.

The Optimist

An “excellent” ( The New York Times ) modern tribute to an ageless pastime, and a practical guide to the art, philosophy, and rituals of fly fishing, by an expert, lifelong angler. In The Optimist , David Coggins makes a case for the skills and sensibility of an enduring sport and shares the secrets, frustrations, and triumphs of the great tradition of fly fishing, which has captivated anglers worldwide. Written in wry, wise, and keenly observed prose, each chapter focuses on a specific place, fish, and skill. Few individuals, for example, have the visual acuity required to catch the nearly invisible bonefish of the Bahamas flats. Or the patience to land the elusive Atlantic salmon, “the fish of a thousand casts,” in eastern Canada. Pursuing these challenges, Coggins, “a confirmed obsessive,” travels to one fishing paradise after another, including the great rivers of Patagonia, private chalk streams in England, remote ponds in Maine, and New York City’s Jamaica Bay. In each setting, he chronicles his fortunes and misfortunes with honesty and humor while meditating on how fishing teaches focus, inner stillness, and a connection to the natural world. Perfect for the novice, the enthusiastic amateur, and the devoted angler alike, The Optimist offers a practical path to enlightenment while providing “a rueful, thoughtful, and very funny examination of an elegant obsession” (Jay McInerney).

The Basketball 100

A celebration of basketball by way of the 100 greatest players to ever grace the court in the history of the NBA—from The Athletic’s foremost basketball writers and analysts the game has to offer. With a foreword by Charles Barkley. Over the course of 100 luminous player profiles, the best sports newsroom on the planet paints vivid portraits of the game’s most compelling characters. There’s George Mikan, who was cut from his high school team because he wore glasses, then went on to become the fledgling NBA’s first transcendent star. Gary Payton, called “The Glove” for his skintight defense, who talked as much trash to his teammates as he did to his opponents on the court. Dennis Rodman, who started playing basketball at age 20, and in a few short years went from working as a janitor at the airport to being one of the strangest superstars that sport has ever known. Allen Iverson, who drew inspiration from hip hop for his inimitable style and swagger, on and off the court. Kareem Abdul-Jabbar, who was so dominant in the paint that they changed the rules—and Steph Curry, who was so dominant outside it that he seemed to expand the very boundaries of the court. The Basketball 100, edited by award-winning reporters David Aldridge and John Hollinger, also answers the game’s toughest, most important questions: How should we weight championship rings, versus statistical profiles, versus the “eye test”? Were the great players of yesteryear, like Wilt Chamberlain and Bill Russell, propelled by the inferior athleticism of their competition or would they have been transcendent in any era? And of course, who’s the GOAT—MJ or LeBron? Speaking of GOATs, for the book, Hollinger (inventor of the statistical metric PER) has created a new benchmark, GOAT Points. Wonderfully written, authoritative, and full of joy, The Basketball 100 is a fitting tribute to the greatest sport in the world.

Eat & Run

The New York Times bestseller Eat and Run is "the inspiring story of an inspired man. Scott Jurek's phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance."—Andrew Weil, #1 New York Times bestelling author of Spontaneous Happiness For nearly two decades, Scott Jurek has been a dominant force — and darling — in the grueling and growing sport of ultrarunning. He held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott’s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice — including his own recipes — Eat and Run will motivate readers and expand their food horizons.

It's Better to Be Feared: The New England Patriots Dynasty and the Pursuit of Greatness

NOW WITH A NEW EPILOGUE ON THE 2021 SEASON AND TOM BRADY’S BRIEF RETIREMENT NEW YORK TIMES BESTSELLER SPORTS ILLUSTRATED • NONFICTION BOOK OF THE YEAR National Sports Media Association • Book of the Year Kirkus Reviews • Best Nonfiction of the Year “Seth Wickersham has managed to do the impossible: he has pulled off the definitive document of the Belichick/Brady dynasty.” —Bill Simmons, The Ringer The explosive, long-awaited account of the making of the greatest dynasty in football history—from the acclaimed ESPN reporter who has been there from the very beginning. Over two unbelievable decades, the New England Patriots were not only the NFL’s most dominant team, but also—and by far—the most secretive. How did they achieve and sustain greatness—and what were the costs? In It's Better to Be Feared, Seth Wickersham, one of the country’s finest long form and investigative sportswriters, tells the full, behind-the-scenes story of the Patriots, capturing the brilliance, ambition, and vanity that powered and ultimately unraveled them. Based on hundreds of interviews conducted since 2001, Wickersham’s chronicle is packed with revelations, taking us deep into Bill Belichick’s tactical ingenuity and Tom Brady’s unique mentality while also reporting on their divergent paths in 2020, including Brady’s run to the Super Bowl with the Tampa Bay Buccaneers. Raucous, unvarnished, and definitive, It’s Better to Be Feared is an instant classic of American sportswriting in the tradition of Michael Lewis, David Maraniss, and David Halberstam.

Appalachian Trials - A Psychological and Emotional Guide to Successfully Thru-Hiking the Appalachian Trail

Each year, it is estimated that more than 2,000 people set out to thru-hike the Appalachian Trail, yet seven in ten ultimately fall short of their goal. Given the countless number of how-to books and websites offering information about logistics, gear, and endurance training, one would think that more people would finish this 2,200 mile trek. Why then, do so many hikers quit prematurely? After successfully thru-hiking the AT in five months with zero prior backpacking experience, author, Zach Davis, is convinced he's discovered the answer. Aspiring thru-hikers, Davis tells readers, are preparing the wrong way- sweating on the StairMaster, meticulously plotting each re-supply box, or obsessing over the perfect sleeping bag or pair of socks. While the AT undoubtedly presents extraordinary physical challenges, it is the psychological and emotional struggles that drive people off the trail. Conquering these mental obstacles is the key to success. This groundbreaking book focuses on the most important and overlooked piece of equipment of all- the gear between one's ears. Filled with first-hand, moving yet light-hearted vignettes and down-to-earth advice that instructs and inspires, Appalachian Trials gives readers the mental road map they'll need to hike from Springer Mountain to Mt.Katahdin. In Appalachian Trials readers will learn: • Effective goal setting techniques that will assure you reach Mt. Katahdin • The common early stage pitfalls and how to avoid them • How to beat "the Virginia Blues" • The importance of and meaning behind "hiking your own hike" • 5 strategies for unwavering mental endurance • The most common mistake made in the final stretch of the trail • The top method for staving off stress • Tips for enjoying rather than enduring each of the five million steps along the journey • Strategies for avoiding post-trail depression and weight gain In addition, the Bonus Section of Appalachian Trials includes: • A thorough chapter on gear written by thru-hiker of the AT and Pacific Crest Trail, and professional backpack gear reviewer • Information about the trail's greatest and most unknown risk and how to guard against it • 9 tips for saving money before and during your thru-hike • A thorough FAQ section including information ranging from how to obtain sponsorship, to the best stove for the trail, to avoiding chafing, and much more!

The Cost of These Dreams

The instant New York Times bestseller! From one of America's most beloved sportswriters and the bestselling author of Pappyland , a collection of true stories about the dream of greatness and its cost in the world of sports. "Wright Thompson's stories are so full of rich characters, bad actors, heroes, drama, suffering, courage, conflict, and vivid detail that I sometimes thinks he's working my side of the street - the world of fiction." - John Grisham There is only one Wright Thompson. He is, as they say, famous if you know who he is: his work includes the most read articles in the history of ESPN (and it's not even close) and has been anthologized in the Best American Sports Writing series ten times, and he counts John Grisham and Richard Ford among his ardent admirers (see back of book). But to say his pieces are about sports, while true as far as it goes, is like saying Larry McMurtry's Lonesome Dove is a book about a cattle drive. Wright Thompson figures people out. He jimmies the lock to the furnaces inside the people he profiles and does an analysis of the fuel that fires their ambition. Whether it be Michael Jordan or Tiger Woods or Pat Riley or Urban Meyer, he strips the away the self-serving myths and fantasies to reveal his characters in full. There are fascinating common denominators: it may not be the case that every single great performer or coach had a complex relationship with his father, but it can sure seem that way. And there is much marvelous local knowledge: about specific sports, and times and places, and people. Ludicrously entertaining and often powerfully moving, The Cost of These Dreams is an ode to the reporter's art, and a celebration of true greatness and the high price that it exacts.

The Colorado Trail Databook

Detailed information for all 28 segments of the Colorado Trail, plus the 5 segments of the Collegiate West trail addition Color maps and elevation profiles Accurate mileages and distances Mountain bike detour routes The eighth edition of The Colorado Trail Databook has been completely updated with new trail survey data. It features accurate trail mileages, maps, and elevation profiles, as well as new information on trail resupply towns. Written for the thru-hiker, weekend backpacker, day hiker, mountain biker, and horse rider, this lightweight pack guide is full of essential logistical information—trailheads, road crossings, trail intersections, stream crossings, water sources, campsite locations, viewpoints, and resupply towns—and can easily be carried in your pocket or backpack. Detailed information is included for all 28 segments of the Colorado Trail, plus the 5 segments of the Collegiate West trail addition and the 5 wilderness bicycle detours. Spanning 486 miles from Denver to Durango, Colorado— with 81 additional miles of the Collegiate West addition— the trail passes through six national forests and six wilderness areas, traverses five major river systems, and crosses eight mountain ranges.

Build the Swing of a Lifetime

From one of Golf Digest's Top 5 teachers—a simple, scientific program to build a great swing Most golf instruction is based on helping students emulate the best players, but for top golf teacher Mike Bender, physics provides a better model for developing a swing that is as efficient, consistent, and timeless as that of Iron Byron, the PGA robot that tests clubs and balls. Now Mike Bender shows you how to put the secrets of science into your own swing with a simple, proven program that will take your play to a different level and transform your approach to the game. Explains Mike Bender's unique biomechanical approach to building a simple, repeatable, and effective swingShares the same approach Bender teaches his students, who include two-time U.S. Open winner Lee Janzen, PGA Tour winner Jonathan Byrd, and 2006 LPGA Tour Rookie of the Year Seon Hwa LeeShows you how to build your scientific swing step by stepIncludes 150 photographs to help you put principles into practice on the golf courseIncludes a Foreword by Zach Johnson, 2007 Masters champion and one of Mike Bender's star students As Mike Bender puts it: would you rather fly in an airplane that was built by engineers who understood the principles of lift and acceleration, or would you rather fly in one built by people who simply went out to the airport and watched them taking off and landing? Once you develop a scientific swing, it's your own game that will really soar.

Unguarded

INSTANT NEW YORK TIMES BESTSELLER This unflinching “master class” ( The New York Times ) of a memoir from two-time Olympic gold medalist and NBA Hall of Famer reveals how Scottie Pippen, the youngest of twelve, overcame two family tragedies and universal disregard by college scouts to become an essential component of the greatest basketball dynasty of the last fifty years. Scottie Pippen has been called one of the greatest NBA players for good reason. Simply put, without Pippen, there are no championship banners—let alone six—hanging from the United Center rafters. There’s no Last Dance documentary. There’s no “Michael Jordan” as we know him. The 1990s Chicago Bulls teams would not exist as we know them. So how did the youngest of twelve go from growing up poor in the small town of Hamburg, Arkansas, enduring two family tragedies along the way, to become a revered NBA legend? How did the scrawny teen, overlooked by every major collegiate basketball program, go on to become the fifth overall pick in the 1987 NBA Draft? And, perhaps most compelling, how did Pippen set aside his ego (and his own limitless professional ceiling) in order for the Bulls to become the most dominant basketball dynasty of the last half century? In Unguarded , the six-time champion and two-time Olympic gold medalist finally opens up to offer pointed and transparent takes on Michael Jordan, Phil Jackson, and Dennis Rodman, among others. Pippen details how he cringed at being labeled Jordan’s sidekick, and discusses how he could have (and should have) received more respect from the Bulls’ management and the media. Pippen reveals never-before-told stories about some of the most famous games in league history, including the 1994 playoff game against the New York Knicks when he took himself out with 1.8 seconds to go. He discusses what it was like dealing with Jordan on a day-to-day basis, while serving as the facilitator for the offense and the anchor for the defense. Pippen is finally giving millions of adoring basketball fans what they crave; an unvarnished, “closely observed, and uncommonly modest” ( Kirkus Reviews ) look into his life and role within one of the greatest, most popular teams of all time.

Your Putting Solution

The author of Your Short Game Solution presents his Tour-proven putting-improvement system that can work with any stroke. In a follow-up to the industry-acclaimed Your Short Game Solution (2015), James Sieckmann presents a no-nonsense plan to making more putts. Most putting manuals focus on hard-set mechanics that even the top putters on Tour fail to achieve. According to Sieckmann, you can score even if your mechanics are flawed as long as you master four essential skills: 1) choosing the correct line; 2) starting your ball on that line; 3) matching the line with appropriate speed; and 4) believing completely in yourself and in your training. Borrowing from the same playbook he uses with his Tour clients, Sieckmann outlines a step-by-step process for perfecting these skills, which automatically boost performance.

Blue Water, Green Skipper

The #1 New York Times bestselling author of the Stone Barrington series tells the true story of his journey sailing alone across the Atlantic Ocean. Stuart Woods had never owned more than a dinghy before setting out on one of the world’s most demanding sea voyages, navigating single-handedly across the Atlantic. How, at the age of thirty-seven, did this self-proclaimed novice go from small ponds to the big sea? Now with a new afterword that looks back at how one transatlantic race changed his life, Woods takes readers on a spectacular journey—not just of traveling across the world, but of being tried in fire, learning by accepting challenges, appreciating the beauty of the open water, and living to tell about it.

Playing With Fire

In Playing With Fire, Theo Fleury takes us behind the bench during his glorious days as an NHL player, and talks about growing up devastatingly poor and in chaos at home. Dark personal issues began to surface, and drinking, drugs, gambling, and girls ultimately derailed a career that had him destined for the Hall of Fame. Fleury shares all in this raw, captivating, and honest look at the previously untold story of one the game's greatest heroes.

Out of My League:

The New York Times bestseller from the author of The Bullpen Gospels . “ A humorous, candid and insightful memoir . . . Grade: Home Run.”— Cleveland Plain Dealer After six years in the minors, pitcher Dirk Hayhurst hopes 2008 is the year he breaks into the big leagues. But every time Dirk looks up, the bases are loaded with challenges—a wedding balancing on a blind hope, a family in chaos, and paychecks that beg Dirk to ask, “How long can I afford to keep doing this?” Then it finally happens—Dirk gets called up to the Majors, to play for the San Diego Padres. A dream comes true when he takes the mound against the San Francisco Giants, kicking off forty insane days and nights in the Bigs. Like the classic games of baseball’s history, Out of My League entertains from the first pitch to the last out, capturing the gritty realities of playing on the big stage, the comedy and camaraderie in the dugouts and locker rooms, and the hard-fought, personal journeys that drive our love of America’s favorite pastime. “A rare gem of a baseball book.”—Tom Verducci, Sports Illustrated “Observant, insightful, human, and hilarious.”—Bob Costas “A fun read . . . This book shows why baseball is so often used as a metaphor for life.”—Keith Olbermann “Entertaining and engaging . . . reminiscent of Jim Bouton’s Ball Four .”— Booklist “The book is a terrific read. If you loved Bullpen Gospels (I’d have a hard time believing you are a baseball fan if you didn’t) you will love Out of My League too.”—Bluebird Banter

The Franchise: Toronto Blue Jays

In The Franchise: Toronto Blue Jays, take a more profound and unique journey into the history of Canada's team. This thoughtful and engaging collection of essays captures the astute fans' history of the franchise, going beyond well-worn narratives of yesteryear to uncover the less-discussed moments, decisions, people, and settings that fostered the Blue Jays' distinctive identity. Through wheeling and dealing, mythmaking and community building, explore where the organization has been, how it came to prominence in the modern major league landscape, and how it will continue to evolve and stay in contention for generations to come.  Jays fans in the know will enjoy this personal, local, in-depth look at baseball history.

Advanced Kicking and Banking for Pool and Billiards

Are you a seasoned pool player that has difficulty with kicking and banking? Build your confidence in kicking and banking by learning the similar triangle aiming system through the step by step illustrated examples in this book. Learn aiming tips and tricks to solve any kicking or banking dilemma, no matter how many rails. Reach your highest playing potential.

Dusty Baker's Hitting Handbook

Major-league legend Dusty Baker teaches baseball hitting with more consistency and mental strength. This ibook empowers coaches, parents, and hitters from age 4 up to professional to learn and teach Dusty’s systematic approach. Video (4 hr), audio (10 hr) and reading (332 pp) makes learning more exciting and accessible to players. Bonus features are review questions and topics for the advanced hitter. You can read, watch and hear many of the batting secrets that Dusty coaches. The book is also available in three shortened volumes.

Standing in a River Waving a Stick

Brilliant, witty, perceptive essays about fly-fishing, the natural world, and life in general by the acknowledged master of fishing writers. With his inimitable combination of wit and wisdom, John Gierach once again celebrates the fly-fishing life in Standing in a River Waving a Stick and notes its benefits as a sport, philosophical pursuit, even therapy: “The solution to any problem—work, love, money, whatever—is to go fishing, and the worse the problem, the longer the trip should be.” After all, fly-fishing does teach important life lessons, says Gierach—about solitude, patience, perspective, humor, and the sublime coffee break. Recounting both memorable fishing spots and memorable fish, Gierach discusses what makes a good fly pattern, the ethics of writing about undiscovered trout waters, the dread of getting skunked, and the camaraderie of fellow fishermen who can end almost any conversation with “Well, it’s sort of like fishing, isn’t it?” Reflecting on a lifetime of lessons learned at the end of a fly rod, Gierach concludes, “The one inscription you don’t want carved on your tombstone is ‘The Poor Son of a Bitch Didn’t Fish Enough.’” Fortunately for Gierach fans, this is not likely to happen.

Win at All Costs

"After years of rumors and speculation, Matt Hart sets out to peel back the layers of secrecy that protected the most powerful coach in running. What he finds will leave you indignant—and wondering whether anything in the high-stakes world of Olympic sport has truly changed." —Alex Hutchinson, New York Times bestselling author of Endure Game of Shadows meets Shoe Dog in this explosive behind-the-scenes look that reveals for the first time the unsettling details of Nike's secret running program—the Nike Oregon Project. In May 2017, journalist Matt Hart received a USB drive containing a single file—a 4.7-megabyte PDF named “Tic Toc, Tic Toc. . . .” He quickly realized he was in possession of a stolen report prepared a year earlier by the United States Anti-Doping Agency (USADA) for the Texas Medical Board, part of an investigation into legendary running coach Alberto Salazar, a Houston-based endocrinologist named Dr. Jeffrey Brown, and cheating by Nike-sponsored runners, including some of the world’s best athletes. The information Hart received was part of an unfolding story of deception which began when Steve Magness, an assistant to Salazar, broke the omertà—the Mafia-like code of silence about performance-enhancing drugs among those involved—and alerted USADA. He was soon followed by Olympians Adam and Kara Goucher who risked their careers to become whistleblowers on their former Nike running family in Beaverton, Oregon. Combining sports drama and business exposé, Win at All Costs tells the full story of Nike’s running program, uncovering a corporate win-at-all-costs culture.

The Last Hero

This definitive biography of Henry (Hank) Aaron—one of baseball's immortal figures—is a revelatory portrait of a complicated, private man who through sports became an enduring American icon. “Beautifully written and culturally important.” — The Washington Post “The epic baseball tale of the second half of the 20th century.” — Atlanta Journal Constitution After his retirement in 1976, Aaron’s reputation only grew in magnitude. But his influence extended beyond statistics. Based on meticulous research and extensive interviews The Last Hero reveals how Aaron navigated the upheavals of his time—fighting against racism while at the same time benefiting from racial progress—and how he achieved his goal of continuing Jackie Robinson’s mission to obtain full equality for African Americans, both in baseball and society, while he lived uncomfortably in the public eye.

Fix It Yourself

From the world's number one golf coach, the pro who teaches the pros, comes the only guide you'll need to improve your game, whatever your level of play. Leadbetter's Faults and Fixes , published in 1993, remains one of the most important golf guides to players all over the world. Over thirty years later, he brings us a modern approach to this revolutionary format, based on the extraordinary innovations in performance and technology in recent years. While golf superstars push the boundaries of performance, most recreational golfers lack access to the technology that would enable them to take their game to the next level. If you are serious about golf, you will forever be in search of clear-cut remedies to the various faults that plague your game. This comprehensive fault-finding guide, containing easy-to-understand solutions to the game's most common errors, is invaluable for any aspiring player. In this manual, you will find: - Solutions to 72 of the most common problem areas in golf - Drills and exercises specially designed to cure even the most persistent faults - Full color illustrations to take you step-by-step through your grip and swing - A unique instruction package that will enable you to identify the weaknesses in your game—and then systematically eliminate them. Golf's #1 instructor has reimagined his bestselling book, to the benefit of golfers everywhere!

Gunsmithing the AR-15, Vol. 2

Whether you are new to America’s most popular rifle, or a longtime user who questions some of the old wives’ tales and urban myths surrounding the AR-15, Sweeney lays out all the detail you need to select and maintain your rifle. From nomenclature to field-stripping, and keeping an AR functioning at its peak no matter how harsh the environment or demands, Sweeney gets under the hood with you to keep it running. IT’S ALL HERE, INCLUDING:TerminologyEssential ToolsDisassembly & CleaningZeroingTroubleshootingAnd much more!

The Best Seat In The House

A back-up goalie's hilarious behind-the-mask look at life in the NHL Jamie McLennan spent twenty years playing professional hockey. Sort of. As the backup for such legendary goalies as Grant Fuhr, Ron Hextall, Roberto Luongo, and Miikka Kiprusoff, he saw everything--except much playing time. In The Best Seat in the House, McLennan looks back on his unique career, from breaking into the NHL, to working with the legends, to life on the road and in the league, offering readers an unprecedented glimpse into life inside the locker room. Filled with tales of camaraderie and crazy antics, the book covers 20 years on and off the ice--including McLennan's disastrous meeting with Gene Simmons, accidentally calling Lady Gaga a troll to her face, charging an opposing team's mascot on the orders of legendary coach Billy Smith, and even how he hid a hotdog in his gear for an in-game snack. A collection of hilarious, strange, and sometimes unbelievable stories about hockey, the NHL, and celebrity from throughout the career of NHL backup goalie Jamie McLennanA deeply personal account of life on and off the ice, packed with hilarious personal anecdotesCo-written with Sportsnet's Ian Mendes The Best Seat in the House is an irreverent look at the life of a professional hockey player, on the ice, on the bench, and in the dressing room, that is sure to delight hockey fans everywhere.

Last Smallmouth

“I don’t care what size my last fish will be …I just want it to be a smallmouth.”~Tony Bean Tony Bean, one of America’s most renowned smallmouth bass fishermen, is back fishing and teaching anglers the sport he loves. The Last Smallmouth provides step-by-step techniques for catching the elusive smallmouth as well as showing anglers good fishing practices. Entertaining stories illustrate Tony’s teachings and give further insight into the art of smallmouth bass fishing. New fishermen and seasoned anglers alike will come to love his words of wisdom. Packed with illustrations and fun photos, this book is the ultimate smallmouth bass fishing resource.

Tinkerbelle

There is no dream so large that it can’t fit into a tiny boat… TINKERBELLE tells the real story about a man’s boyhood dream and how he made his dream come true. This is ROBERT MANRY’S inspiring tale of how he became enchanted with the notion of sailing the high seas, and how, years later, he set sail on a voyage that has fascinated sailors, adventurers, and dreamers, ever since. It is the gripping story of his 13½-foot sloop, Tinkerbelle—the smallest boat that had ever crossed the Atlantic nonstop.

The Stormrider Surf Guide Washington and Oregon

In the early days of surfing, Santa Cruz and San Francisco were popularly considered the remote northern outposts of West Coast surfing. However, surfers have been riding waves north of San Francisco (and even north of the California-Oregon border) for many years. How many exactly is a subject of some debate. What is not subject to debate is the clear fact that there are, indeed, good, surfable waves in Washington and Oregon, an area of the United States commonly known as the Pacific Northwest, but to locals more often experienced as the Pacific Northwest. The Stormrider Surf Guides are the worlds best selling and most respected collection of surfing guide books delivered in paper, ebook and app formats. The Stormrider Surf Guides are the only comprehensive colour guides to the coastlines of Europe, North America, Central American and the Caribbean, Indonesia and the Indian Ocean, South America, Africa, East Asia, The Pacific and Australia. The authoritative text includes oceanographic, environmental and cultural notes on the entire coastlines. Each guide contains numerous full colour maps and superb photos of the best waves, shot by the best photographers. All information is compiled with the help of local riders whose sensitive approach enables an accurate and knowledgeable appraisal. An essential tool for surfers searching for their perfect wave.

Wing Chun Kung-fu Volume 2

Not simply a training manual but a combat survival guide, Fighting and Grappling is a challenging book for all students of the martial arts. In this second volume of Wing Chune Kung-Fu: A Complete Guide , the techniques introduced in Basic Forms and Principles are shown in combat situations. The combat applications of Wing Chun's sticky-hand, sticky-leg, and grappling and throwing techniques are shown in detail and are fully illustrated. A chapter on the controversial poison touch (dar mak) explains the effect of strikes to the weak points of the human body in terms of both acupuncture and modern medical theory. Finally, the author argues that the martial arts must evolve and develop new techniques to meet a changing environment. He shows this process of integration in action, uniting White Crane kung-fu and Thai kickboxing with Wing Chun to produce a complete and devastating new fighting system.

Basic Illustrated Bike Touring and Bikepacking

An information-packed tool for the novice or handy reference for the veteran, this guide distills years of knowledge into an affordable and portable book. You'll discover the mechanics of bikepacking, covering but not limited to bikepacking basics, choosing the proper bike, gear carrying options, and trail riding tips.

Wing Chun Kung-Fu Volume 3

In Wing Chun Kung-fu Volume 3: Weapons & Advanced Techniques , the final Wing Chun book in this Chinese martial arts series, author Dr. Joseph Wayne Smith applies dynamic scientific methodology to Wing Chun training tools and weapons, providing a complete analysis of why and how each item is used. The reader is led step-by-step through the use of the Wing Chun Wooden-Dummy—a valuable training tool for developing trapping, striking, and kicking skills; the Wing Chun Butterfly Knives—deadly bladed weapons for both attack and defense; and the Six-and-a-Half Pole—a simple but devastating weapon in the hands of the Wing Chun fighter. The author encourages students to recognize the practical and physical benefits of traditional fighting weapons in the modern environment.

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