MILO: A Journal For Serious Strength Athletes, Vol. 18, No. 2 by Randall J. Strossen - Books - Smurbo

MILO: A Journal for Serious Strength Athletes, Vol. 18, No. 2

MILO: A Journal for Serious Strength Athletes, Vol. 18, No. 2

By Randall J. Strossen Sports & Outdoors 01/06/2010

2010 European Weightlifting Championships-all the action in color! - Andrew Durniat gets his grip on the grip world - why the plank isn't just for sissies anymore - explosive power-endurance training - the value of a strong upper back . . . and more! 128 pp.

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