Search

Shopping cart

Saved articles

You have not yet added any article to your bookmarks!

Browse articles
Newsletter image

Subscribe to the Newsletter

Join 10k+ people to get notified about new posts, news and tips.

Do not worry we don't spam!

GDPR Compliance

We use cookies to ensure you get the best experience on our website. By continuing to use our site, you accept our use of cookies, Privacy Policy, and Terms of Service.

轉動自律飛輪

轉動自律飛輪

把自律當成目標,本身就是一種錯誤,
沒有內在驅動的自律,都是間歇性自虐……

自律,不是美德、態度或天賦,
掌握養成自律的身心過程,就能持續自發行動。

▍自律不是目標,而是實現人生目標的工具
如果讓形式化的自律打亂成長的節奏,反而會變成生命的束縛,只有我們的人生使命和目標,才是自律最強的驅動力。

Comments