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My Body Signals
Want to teach your children to be more mindful?
* Skills to stay calm, focused and relaxed
* Learn to manage stress and regulate emotions
* Help kids develop a positive outlook
*Solutions that help kids handle their hot feelings in healthier ways
It has a great message:
"I just love this. Beautiful illustrations teaching children simple mindfulness techniques." - Mary
"I teach a couple preschool classes, and so looking forward to incorporating these ideas into my classes" - Angela
Explains emotions & feelings
:" Excellent way to help children age 3 to 5 manage anger and stress. " - Carol
" With quick and easy techniques, this is a delightful book to help develop mindfulness" - Rachel
And
* Cute illustrations with nice rhyming story
* Not too long, grabs kid's attention
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