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Adrenal Fatigue: Understanding the Symptoms of Adrenal Fatigue (A Step-by-step Guide to Pausing the Adrenals, Balancing the Cortisol and Allowing You Time to Heal)
You could be suffering from adrenal fatigue! If you're having difficulty focusing, feel unmotivated to do physical activities, feel like you're losing your sex drive and you're not a sloth type of person then you may have adrenal fatigue. Beyond being a adrenal fatigue book, this book will show you why adrenal fatigue occurs. Finding the root cause of why you have adrenal fatigue is key and the diagnosis strategies are very revealing. Here is a peek into what this life-changing book holds in store for you: •Immediate, actionable steps to start healing adrenal fatigue and feeling better today •Your comprehensive guide to understanding adrenal fatigue: what causes it, how it impacts your body, and how it affects your daily life •Common myths debunked, setting you on the path to a solid understanding of adrenal fatigue •Holistic healing: an exploration into nature's bounty - critical herbs that are proven to support adrenal health •Stress management strategies specifically designed for individuals with adrenal fatigue to help you reclaim your life This book will explain the questions you have been asking, connecting the dots and giving you workable solutions to adrenal fatigue. You will learn the symptoms of adrenal fatigue, how the adrenal really works and its purpose as well as powerful non-drug acupressure techniques. No other book has put together a comprehensive overview of the adrenal fatigue and its associated symptoms. What you are going to learn is that many of the so-called diseases that doctors label people are only symptoms of a fatigued adrenal.
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