Sports & Outdoors - Books

Point of View

Sports & Outdoors

"One of the advantages of growing old is that you do not have to worry about what other people think, and the only penalty you have to suffer from taking an outrageous position on any subject, is the risk of being ignored." Colonel Tom Kelly, presents his personal opinions in POINT OF VIEW.

How To Bench BIG

Sports & Outdoors

The Ultimate Guide to Maximizing Your Bench Press Strength! Are you tired of always benching the same weight, making little to no progress? Do you wish you could finally break through those stubborn strength plateaus and get back to setting NEW Bench PRs? And do you also want to learn how to master your bench press technique so you can lift the maximum amount of weight your body is capable of? Then this all-in-one 12-Week Bench Press Program and Master Technique Guide is just what you need to reach your full pressing potential! Start from any level and set a NEW Bench Max every 12-Weeks! This bench press book includes a unique 12-Week Strength Program that is proven to give you results over-and-over again! Plus, an in-depth Technique Guide like non-other—for both close and wide grip styles! A "must-have" guide for those that want to learn how to bench heavy weight properly! First, learn how to perfect your form and correct any weaknesses! Then use the 12-Week Program to keep the gains coming! So, if you want to: - Perfect Your Bench Press Technique - Maximize Your Strength Gain - and Crush Personal Records Then get this book today, and get ready to SKYROCKET your pressing strength in a matter of weeks! 12-WEEK BENCH PRESS PROGRAM DETAILS First, you don’t need special supplements, crazy overload techniques or piles of food to increase your bench. All you need is the proper lifting technique, workouts, and program to guide you towards your goals! And this complete Bench Press Program and Technique Guide gives you just that! With just 2 Bench Workouts per week, you will make incredible gains! Plus, learn how to train your weak points with all the best accessory exercises! All of your sets, reps, and exercises are already programmed for you, based on your current 1 Rep Max (with room for adjustment as needed). So, whether you are a total beginner or an advanced powerlifter, this guide will take your bench to the next level in a matter of weeks! Plus, this program works for men, women, and teens! Get yours today and go from a 100, 200 or 300-pound bench press to a BIG Bench no time! NOTE: Lower body (squat and deadlift) workouts are not programmed and can be trained as normal. Or, get my "How To Squat 500 lbs RAW” and “How To Deadlift 600 lbs RAW” books to pair with this one! TECHNIQUE GUIDE DETAILS: This one-of-a-kind How To Bench BIG Guide gives you all the tools you need to bench press more weight than ever! - Bench Press Principles - Breathing and Bracing Techniques - Detailed Bench Press Technique (with Full-Color Pictures from multiple angles) - Bench BIG Technique Checklist - Close vs. Wide Grip - Common Mistakes and How To Correct Them - Bench Press Variations - Top Accessory Exercises - Spotter Techniques and Safety - How To Max Out for Maximum Gain - Tips and Tricks - and so much more packed into this nearly 100-page Master Guide! Get this book today to start building your best bench ever!

Adelgaza sobre ruedas

Sports & Outdoors

Adelgaza sobre ruedas te proporciona las herramientas para que puedas adelgazar de una forma divertida y sin dietas mortificantes. La autora, reconocida columnista de la revista Bicycling, muestra como introduciendo sencillas variaciones en tus sesiones de ciclismo e incorporando elementos como intervalos y subidas, el ciclismo te permitirá quemar más de 600 calorías por horas. Siguiendo sus planes de entrenamiento y asesoramiento nutricional te podrás embarcar en un programa de adelgazamiento eficaz y divertido. En este libro encontrarás: - Todo lo que necesitas para comenzar, desde consejos para seleccionar la bicicleta correcta hasta elegir las marchas con que obtener el máximo provecho de tus esfuerzos sobre el sillín. - Qué comer antes, durante y después de las sesiones de ciclismo. - Planes detallados de ciclismo para conseguir tus metas de perder peso. - Un programa de entrenamiento de la fuerza sin subirte a la bicicleta que complementará tu preparación ciclista y acelerará la pérdida de grasa.

Bruce Lee's Fighting Method

Sports & Outdoors

Vividly illustrating the techniques of a legendary innovator, this definitive examination explains how to survive attacks on the street, increase training awareness, and develop body movements. Originally compiled as a four-volume series, this revised edition breathes new life into a classic work with digitally-enhanced photography of jeet kune do founder Bruce Lee in his prime, a new chapter by former Lee student Ted Wong, and an introduction by Shannon Lee. This renowned compendium once again reclaims its place as an integral part of the Lee canon and a necessary addition for collectors and martial arts enthusiasts alike.

Success Principles Of Sachin Tendulkar

Sports & Outdoors

Sachin Ramesh Tendulkar was born on 24 April 1973 into a Rajapur Saraswat Brahmin family in Bombay, now Mumbai. He had shown his mastery and genius in cricket much before making his international debut at 16. He is the only batsman to have scored 100 Test and One Day International centuries. Sachin is the only batsman to score more than 30,000 runs in global cricket. He scored a total of 34,357 runs in 664 international cricket matches and excelled with a century in almost every part of the globe. On the day of his retirement from international cricket in 2013, he was awarded Bharat Ratna, India’s highest civilian award. Sachin is a role model for every cricket lover around the world. With his presence, both on and off the field, he has earned respect. His hard work and skills have earned him a place in the heart of every cricket fan. Let’s have a look at his life mantras that helped him achieved feats. Success Principles of Sachin Tendulkar by Abhishek Kumar: Explore the success principles that define the legendary cricketing career of Sachin Tendulkar with this captivating book. Abhishek Kumar sheds light on Tendulkar's dedication, discipline, and the principles that have made him the "Master Blaster" of cricket. Key Aspects of the Book "Success Principles of Sachin Tendulkar": Cricketing Excellence: The book showcases Sachin Tendulkar's cricketing journey, his records, and his unwavering commitment to the sport. Leadership and Discipline: Readers can learn about Tendulkar's leadership on and off the field, as well as his disciplined approach to success. Inspiration for Athletes: "Success Principles of Sachin Tendulkar" serves as an inspiration for budding cricketers and athletes aspiring to achieve greatness. Abhishek Kumar is the author of this book, dedicated to unveiling the success principles of Sachin Tendulkar and inspiring readers to pursue their passions with dedication.

Sands Of Silence

Sports & Outdoors

From renowned hunting writer Peter Hathaway Capstick comes the most lavishly illustrated, historically important safari ever captured in print.Capstick journeyed on safari through Namibia in the African spring of 1989. This was a nation on the eve on independence, a land scorched by sun, by years of bitter war. In these perilous circumstances, he commences what is surely the most thrilling safari of his storied career. He takes the reader to the stark landscape that makes up the Bushmen’s tribal territories. There, facing all kinds of risks, members of the chase pursue their quarry in a land of legend and myth. In this first person adventure, Capstick spins riveting tales from his travels and reports on the Bushmen’s culture, their political persecution, and the Stone Age life of Africa’s original hunter-gatherers. In addition, the author explains the economic benefits of the sportsman’s presence, and how ethical hunting is a tool for game protection and management on the continent.Featuring one hundred striking color images from leading African wildlife photographer Dr. M. Philip Kahl, Sands of Silence: On Safari in Namibia superbly illustrates Capstick’s return to the veld and perfectly captures life and death in the “land of thirst.”

Payback

Sports & Outdoors

Robert Burns, he of sainted memory, in his ode, “To a Mouse,” wrote a line that is quoted again and again in all sorts of circumstances, the one about the plans of mice and men and how they often go astray. There is a following line in that poem that you almost never hear quoted, the line that says,“And leave us naught but grief and pain for promised joy.” That line is an accurate and pungent description of the spring season of 2010. I didn’t know it at the time and I would not have believed it if an angel with a flaming sword had appeared at the foot of the bed and so informed me, that after opening day the rest of the spring season of 2010 was going to be downhill all the way.

Dragons and All Blacks

Sports & Outdoors

'The Bounce of the Century' they called it. A ball kicked across Cardiff Arms Park in the dying minutes of a match between two of international rugby's fiercest rivals. The world's two greatest wingers waited as it bounced towards them, knowing that whoever caught the ball would score and win the match for his country.Dragons and All Blacks tells what happened when Wales played New Zealand in 1953. The story is written from contemporary accounts and the memories of the men who played that day, including Bob Stuart and Bleddyn Williams, for many of whom the match was the highlight of a career.The book retells the stories of the two teams and the men who played for them, and charts the events of their lives: how they got to that meeting point in Cardiff in December 1953 and what has happened to them in the half-century since.Dragons and All Blacks examines the remarkable relationship between two countries on opposite sides of the world, brought together by a mutual passion for rugby with few parallels elsewhere. It shows how their rivalry has developed over a century - from perhaps the greatest of all rugby matches in 1905 to the single-point thriller of 2004 - and looks to its future in the aftermath of the 2005 Welsh Grand Slam and Lions tour of New Zealand.

Une initiation au bikepacking

Sports & Outdoors

Comment j’ai découvert le bikepacking. Comment j’ai choisi mon vélo, mon équipement. Comment j’ai vécu mes premiers voyages et comment le virus du bikepacking m’a saisi au point de me révéler un nouvel art du vélo et même un nouvel art de vivre.

Shadow Box

Sports & Outdoors

George Plimpton makes his riskiest foray into participatory journalism -- stepping into the ring against a champion boxer -- in Shadow Box, repackaged and including never-before-seen content from the Plimpton archives. Stepping into the ring against light-heavyweight champion Archie Moore, George Plimpton pauses to wonder what ever induced him to become a participatory journalist. Bloodied but unbowed, he holds his own in the bout -- and lives to tell, in this timeless book on boxing and its devotees, among them Ali, Joe Frazier, Ernest Hemingway, and Norman Mailer. Shadow Box is one of Plimpton's most engaging studies of professional sport, told through the eyes of an inquisitive and astute amateur. From the gym, the locker room, ringside, and even in the harsh glare of the ring itself, Plimpton documents what it is like to be a boxer, an artist of mayhem.

The Breaks of the Game

Sports & Outdoors

A New York Times bestseller, David Halberstam's The Breaks of the Game focuses on one grim season (1979-80) in the life of the Bill Walton-led Portland Trail Blazers, a team that only three years before had been NBA champions.More than six years after his death David Halberstam remains one of this country's most respected journalists and revered authorities on American life and history in the years since WWII. A Pulitzer Prize-winner for his groundbreaking reporting on the Vietnam War, Halberstam wrote more than 20 books, almost all of them bestsellers. His work has stood the test of time and has become the standard by which all journalists measure themselves.The tactile authenticity of Halberstam's knowledge of the basketball world is unrivaled. Yet he is writing here about far more than just basketball. This is a story about a place in our society where power, money, and talent collide and sometimes corrupt, a place where both national obsessions and naked greed are exposed. It's about the influence of big media, the fans and the hype they subsist on, the clash of ethics, the terrible physical demands of modern sports (from drugs to body size), the unreal salaries, the conflicts of race and class, and the consequences of sport converted into mass entertainment and athletes transformed into superstars -- all presented in a way that puts the reader in the room and on the court, and The Breaks of the Game in a league of its own.

A Hat Full of Rabbits!

Sports & Outdoors

Colonel Tom Kelly's 10th book is full of surprises just like the magician's hat. This book is about the bird, the man and the land. Tom believes there is a great deal of misunderstanding about the acorns only diet of the Wild Turkey. Tom adds to the confusion with some personal observations of planted pine turkeys that are so fat they must have sent out for acorn pizzas while living amongst the pine trees.

Absent Companions

Sports & Outdoors

ABSENT COMPANIONS, is about Wild Turkeys, lost Humming Birds, lost friends, and about the loss of an entire circus. You will just have to read the book to understand. "After your age has gotten into double digits, and the first digit of the number is an 8, unless you have spent an awful lot of your time in prison, you have run through a lot of companions and made a lot of friends and acquaintances. Not that the people you know today are any less interesting than those of other years, but a lot of the interesting ones have already gone to that great wood yard in the sky. I take a drink to these vanished companions every night of my life partly in gratitude for having known them and partly for a selfish reason, namely, that I warm my id at their coals."

The Fight

Sports & Outdoors

In 1974 in Kinshasa, Zaïre, two African American boxers were paid five million dollars apiece to fight each other. One was Muhammad Ali, the aging but irrepressible “professor of boxing.” The other was George Foreman, who was as taciturn as Ali was voluble. Observing them was Norman Mailer, a commentator of unparalleled energy, acumen, and audacity. Whether he is analyzing the fighters’ moves, interpreting their characters, or weighing their competing claims on the African and American souls, Mailer’s grasp of the titanic battle’s feints and stratagems—and his sensitivity to their deeper symbolism—makes this book a masterpiece of the literature of sport. Praise for The Fight “Exquisitely refined and attenuated . . . [a] sensitive portrait of an extraordinary athlete and man, and a pugilistic drama fully as exciting as the reality on which it is based.”—The New York Times “One of the defining texts of sports journalism. Not only does Mailer recall the violent combat with a scholar’s eye . . . he also makes the whole act of reporting seem as exciting as what’s occurring in the ring.”—GQ “Stylistically, Mailer was the greatest boxing writer of all time.”—Chuck Klosterman, Esquire “One of Mailer’s finest books.”—Louis Menand, The New Yorker

G'day ya Pommie b******!

Sports & Outdoors

A collection of personal memories of over twenty years of cricket and cricketers from David Lloyd, Lancashire and England cricketer and cricket commentator.

Leave Nothing But Footprints - Carp Fishing In England And France

Sports & Outdoors

Kill nothing but time.Take nothing but photos.Leave nothing but footprints.Steve Graham has been an angler since the age of eight, and for the last thirty years has fished exclusively for carp.He has caught over 130 carp in excess of forty pounds during this time, but is just as enthusiastic today as he was when he first picked up a rod, all those years ago.Steve fishes both in England and in France, but it is his French angling adventures that he enjoys the most. He doesn`t normally fish on the popular commercial venues in France however, preferring the far lesser-known venues, where he is often the only angler on the lake. These venues are much less pressured than the more popular commercial venues, but can often be very challenging. Here the fish don`t have names. On many of these lakes the stock of carp is not known, and some of these fish have never seen a hook before, which makes the fishing even more exciting.Although the fishing can be very difficult at times, the rewards are there for anyone who dares to persevere, and in this book Steve describes some of his most recent adventures in search of these unknown monsters.

The Best of Tom Kelly

Sports & Outdoors

Colonel Tom Kelly, author of the Tenth Legion, is proud to announce the release of THE BEST OF TOM KELLY. This collector's edition contains 34 chapters of Tom's best Wild Turkey hunting stories. The chapters were picked by Jim Spencer and Jim Casada, two of America's most prolific outdoor writers. Each chapter comes from a previous Tom Kelly book. Each chapter was picked especially for the Wild Turkey story content. This is pure turkeys and pure Tom Kelly. The 336 page collector's edition is green leather bound, signed and numbered with gold gilded edges, marbled end pages and a red silk marking ribbon.

Modern Army Combatives

Sports & Outdoors

From the author of the Army’s field manual on hand-to-hand combat! Matt Larsen has brought together reality-based strategies for mastering close-quarters fight situations in Modern Army Combatives: Battle-Proven Techniques and Training Methods. Based on lessons gleaned from battlefields and several martial arts, and packed with photos, this book teaches the critical skills of hand-to-hand combat. Larsen started training in the martial arts as a young Marine infantryman and later joined the Army. Holding black belts in several martial arts, Larsen eventually trained the 75th Ranger Regiment in combatives. His concepts revolutionized combatives training and the culture of the U.S. military. Modern Army Combatives is a must-have for students of self-defense and martial arts everywhere.

Essentials of Strength Training and Conditioning

Sports & Outdoors

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: • Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use.• Updated research—specifically in the areas of high-intensity interval training, overtraining, agility and change of direction, nutrition for health and performance, and periodization—helps readers better understand these popular trends in the industry.• A new chapter with instructions and photos presents techniques for exercises using alternative modes and nontraditional implements.• Ten additional tests, including those for maximum strength, power, and aerobic capacity, along with new flexibility exercises, resistance training exercises, plyometric exercises, and speed and agility drills help professionals design programs that reflect current guidelines. Key points, chapter objectives, and learning aids including key terms and self-study questions provide a structure to help students and professionals conceptualize the information and reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning specialists in real-world settings, making the information immediately relatable and usable. Online learning tools delivered through HKPropel provide students with 11 downloadable lab activities for practice and retention of information. Further, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique.Essentials of Strength Training and Conditioning, Fourth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it the essential preparation text for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.

The Cost of These Dreams

Sports & Outdoors

The instant New York Times bestseller!From one of America's most beloved sportswriters and the bestselling author of Pappyland, a collection of true stories about the dream of greatness and its cost in the world of sports."Wright Thompson's stories are so full of rich characters, bad actors, heroes, drama, suffering, courage, conflict, and vivid detail that I sometimes thinks he's working my side of the street - the world of fiction." - John GrishamThere is only one Wright Thompson. He is, as they say, famous if you know who he is: his work includes the most read articles in the history of ESPN (and it's not even close) and has been anthologized in the Best American Sports Writing series ten times, and he counts John Grisham and Richard Ford among his ardent admirers (see back of book). But to say his pieces are about sports, while true as far as it goes, is like saying Larry McMurtry's Lonesome Dove is a book about a cattle drive. Wright Thompson figures people out. He jimmies the lock to the furnaces inside the people he profiles and does an analysis of the fuel that fires their ambition. Whether it be Michael Jordan or Tiger Woods or Pat Riley or Urban Meyer, he strips the away the self-serving myths and fantasies to reveal his characters in full. There are fascinating common denominators: it may not be the case that every single great performer or coach had a complex relationship with his father, but it can sure seem that way. And there is much marvelous local knowledge: about specific sports, and times and places, and people. Ludicrously entertaining and often powerfully moving, The Cost of These Dreams is an ode to the reporter's art, and a celebration of true greatness and the high price that it exacts.

Sports & Outdoors Books