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Game Changers
The bestselling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out influencers in an array of disciplines, from biochemists toiling in unknown laboratories to business leaders changing the world to mediation masters discovering inner peace. His guests were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What did they have in common? What mattered most to them? What made them so successful—and what made them tick? At the end of each interview, Dave asked the same question: “What are your top three recommendations for people who want to perform better at being human?”
After performing a statistical analysis of the answers, he found that the wisdom gleaned from these highly successful people could be distilled into three main objectives: finding ways to become smarter, faster, and happier. Game Changers is the culmination of Dave’s years-long immersion in these conversations, offering 46 science-backed, high performance “laws” that are a virtual playbook for how to get better at life.
With anecdotes from game changers like Dr. Daniel Amen, Gabby Bernstein, Dr. David Perlmutter, Arianna Huffington, Esther Perel, and Tim Ferris as well as examples from Dave’s own life, Game Changers offers readers practical advice they can put into action to reap immediate rewards. From taming fear and anxiety to making better decisions, establishing high-performance habits, and practicing gratitude and mindfulness, Dave brings together the wisdom of today’s game-changers to help everyone kick more ass at life.
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Reviews
Dave kills it with this one! You won’t regret learning from all the masters he has interviewed over the years and the way he organizes all of the actionable info. It’s truly a game changer!
By Kessman59
Great summary with follow-up suggestions that make sense and one can pick and choose from. Highly recommend.
By KD1589
Wow, to say this book is life changing would not do it justice! From daily meditation , sleeping patterns, nootropics to even sexual habits. This book blew my mind and expanded my knowledge on what I thought I had to do to better myself. I now have the best resource and guide to become a game changer. I listen avidly to the Bulletproof Podcast, drink the bulletproof coffee, and am well on my way to living a optimized life! THANK YOU DAVE!
By Ambarlee
Got this on pre-order. Can’t wait!!
By egg$