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Anger
"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama
Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort.
It was under the bodhi tree in India twenty-five centuries ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: wrong knowing, obsessive desire, and anger. All are difficult, but in one instant of anger—one of the most powerful emotions—lives can be ruined, and health and spiritual development can be destroyed.
With exquisite simplicity, Buddhist monk and Vietnam refugee Thich Nhat Hanh gives tools and advice for transforming relationships, focusing energy, and rejuvenating those parts of ourselves that have been laid waste by anger. His extraordinary wisdom can transform your life and the lives of the people you love, and in the words of Thich Nhat Hanh, can give each reader the power "to change everything."
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Reviews
Thich Nhat Hanh shows you more of the life you really want to live. If you think you or anyone you know needs this book, don’t hesitate to share the message. I strongly feel you will not regret it. You can even turn to a random page and experience betterment right away. Anger doesn’t have to consume you and drive away everyone you love. Start looking At thoughts and feelings instead of Through them.
By iloveyourguts
I absolutely enjoy reading any book by Thich Nhat Hanh. But this book in particular really hit the spot. It gave me major insights and helped me realize my own suffering. Now I must practice. Thank you dear friend.
By Jayrolled
It was easy to read and follow. It offered great suggestion to embrace our emotions to include anger. We must embrace but not allow to overpower and take over our emotions. The way to do this is breathing and with mindfulness.
By Taino072000
Teaching human beings everything needed to cure your ill feelings, ill thoughts towards others or you, and ill moods is in you naturally. Be Your Star!
By user20000345
I have read many Thich Nhat Hahn books in the past, but this one definitely resonated with me. Thank you for writing this special book!
By raidersftbl