Health, Mind & Body - Books

The Unspoken Struggles of Trying to Conceive

Health, Mind & Body

The Unspoken Struggles of Trying to Conceive is a comprehensive guide that delves into the often overlooked and emotionally challenging journey of infertility. This short read book offers valuable insights, practical advice, and emotional support for individuals and couples who are facing the difficulties of trying to conceive.Understanding Infertility: In this chapter, readers will gain a deeper understanding of infertility, its causes, and the various factors that can contribute to difficulties in conceiving. It provides a foundation for the subsequent chapters, helping readers navigate their own unique situations.The Emotional Rollercoaster: Infertility can take a toll on one's emotional well-being. This chapter explores the rollercoaster of emotions that individuals and couples experience throughout their fertility journey. It offers guidance on managing these emotions and finding healthy coping mechanisms.Dealing with Disappointment: Disappointment is a common emotion when faced with infertility. This chapter provides strategies for dealing with disappointment and finding ways to stay positive and hopeful.Supporting Your Partner: Infertility affects both partners in a relationship. This chapter offers advice on how to support and communicate with your partner during this challenging time, fostering a strong and united front.Seeking Professional Help: Sometimes, professional help is necessary to navigate the complexities of infertility. This chapter explores the different types of professionals who can provide support and guidance, such as fertility specialists, therapists, and counselors.Navigating Relationships: Infertility can strain relationships with family, friends, and even oneself. This chapter provides insights on how to navigate these relationships, maintain open communication, and seek understanding and support from loved ones.Communicating with Loved Ones: Infertility is often a sensitive and private topic. This chapter offers guidance on how to communicate with loved ones about your struggles, setting boundaries, and finding the support you need.Intimacy and Sexuality: Infertility can impact intimacy and sexuality within a relationship. This chapter explores ways to maintain a healthy and fulfilling intimate life while dealing with the challenges of trying to conceive.Alternative Paths to Parenthood: For those who are unable to conceive naturally, alternative paths to parenthood can be explored. This chapter discusses options such as adoption, surrogacy, and assisted reproductive technologies, providing information and considerations for each.The Financial Burden: Infertility treatments can be financially burdensome. This chapter explores the financial aspects of infertility, including insurance coverage, financial planning, and resources for financial assistance.The Impact of Society: Infertility is often stigmatized and misunderstood in society. This chapter examinesThis title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting.These no fluff books are perfect for people who want an overview about a subject in a short period of time.

First Aid Handbook

Health, Mind & Body

The 'First Aid Handbook' is a paramount collection that encapsulates the diverse range of medical procedures and emergency care essentials necessary for handling urgent health crises. This anthology orchestrates an in-depth exploration of first aid techniques, ranging from basic CPR guidelines to advanced life-saving interventions. Compiled by authoritative military departments, the handbook stands as a beacon of knowledge within the realm of immediate medical response, offering readers a formidable guide designed to equip them with the skills necessary to manage a spectrum of emergencies with confidence and precision. Authored collaboratively by the Department of the Army, Department of the Navy, and Department of the Air Force, this compendium reflects a confluence of expert insights into military medical protocols and emergency care standards. Each contributing department brings a wealth of experience, portraying unwritten tales of battlefield first aid successes and civilian emergency response lessons. The collection nests itself within the broader context of military literature, bridging the acute needs of tactical environments with civilian applications, highlighting both traditional methods and innovative practices rising from military advancements. This handbook is highly recommended for those eager to enhance their first aid proficiency. The unique confluence of military rigor and comprehensive care methodology presents an invaluable resource for enthusiasts and professionals alike. Readers are invited to uncover the multifaceted understanding of emergency care, gaining not just knowledge but also the principle of preparedness that the military arms its members with. Engage with this text to deepen your insight into emergency intervention, gleaned from the collective expertise of the nation’s foremost defense organizations.

Dulce tentación

Health, Mind & Body

¿Qué es lo que quieren las mujeres? Mujeres de verdad escriben sobre sexo de verdad. Cuando se trata de sexo, ¿qué es lo que quieren las mujeres? En esta colección reveladora y valiente, Erica Jong muestra que cada mujer tiene su propia respuesta. Susan Cheever habla de los peligros espantosos del sexo casual en ""Sexo con un desconocido"", mientras que Gail Collins relata su educación católica en Cincinnati y la monja que apasionadamente le prohibió tener relaciones carnales. En ""Todo fuera: Una historia corta"", Jennifer Weiner explora cómo, en el amor, el cuerpo puede jugar un papel tan grande como el corazón. En la aguda pieza de Karen Abbott, unos octogenarios poseen una pasión que nada tiene que envidiar a las inolvidables protagonistas de ""Las chicas de oro"". Molly Jong-Fast reflexiona sobre su educación no convencional y por qué toda una generación de mujeres jóvenes han rechazado el amor libre a favor del cochecito de bebé y el mamá y yo hacemos yoga. El sexo, en definitiva, puede ser tan fugaz, pesado, mundano, e intenso que el resto de la vida. De hecho, Jong afirma en su introducción "" La verdad es que el sexo es vida, ni más ni menos.

Mattress Care Tips

Health, Mind & Body

Mattress Care Tips reimagines mattress maintenance as a cornerstone of health and wellness, revealing how proper care combats hidden allergens while boosting sleep quality. This guide bridges practical cleaning techniques with scientific insights, showing how dust mites—found in 84% of U.S. homes—trigger allergies and disrupt rest. By linking mattress hygiene to preventable health issues like respiratory problems, the book reframes routine care as an act of self-care, not just household upkeep.Structured for easy adoption, the book progresses from explaining mattress materials’ vulnerabilities (like memory foam’s heat retention) to step-by-step solutions. It balances DIY frugality and clinical rigor, comparing eco-friendly fixes (baking soda mixes for odor control) with commercial products. A standout chapter details sewing washable mattress covers—a crafty hack that merges creativity with allergen prevention. The final sections offer long-term strategies, such as rotation schedules tied to sleep efficiency gains, while addressing debates like optimal replacement timelines using wear-and-tear indicators.Unique in blending crafts and health science, Mattress Care Tips equips readers with tools to tackle immediate needs (stain removal) and build habits (seasonal deep cleans). Its accessible tone, visual aids, and focus on measurable outcomes—like reducing dust mite populations—make complex microbiology actionable. Whether you’re allergy-prone, budget-conscious, or eco-minded, this book transforms mattress care from a chore into a health investment with rewards that ripple far beyond the bedroom.

Health Benefits of Black Cumin For Cooking and Health

Health, Mind & Body

Health Benefits of Black Cumin For Cooking and HealthTable of ContentsPrefaceGetting startedChapter # 1: IntroChapter # 2: How is black cumin commonly used?Chapter # 3: Black cumin recipesChapter # 4: Growing your own black cuminChapter # 5: PrecautionsBenefits of black cumin to the brainChapter # 1: Boosts memoryBenefits of black cumin to the bodyChapter # 1: Fights cancerChapter # 2: Strengthens the immune systemChapter # 3: Alleviates allergic conditionsChapter # 4: Eases high blood pressureChapter # 5: Counters the effects of radiationChapter # 6: Reduces frequency of pediatric seizuresChapter # 7: Helps in weight lossChapter # 8: Helps with migrainesConclusionReferences PrefaceMany plants that seem so innocuous to us today have been used in traditional medicine for centuries and have produced astonishing results. Greek and Indian medicine in particular has taken leverage of numerous herbs and plants in curing a wide variety of ailments. Only today has science caught up with what our ancestors took as common knowledge. Research conducted over the past few decades have begun to testify to the health benefits of these botanical wonders.One such amazing plant is Black Cumin more specifically known as Nigella sativa. It is a plant that blossoms yearly and was found originally in the southern and southwestern regions of Asia. Growing to a height ranging from twenty to thirty centimeters, it is characterized by its thin and straight leaves, fragile blue / white flowers and large bloated fruit holding the renowned Black Cumin seed.The seed of this plant has been used in cuisines around the globe but is particularly famous and notable in Sub-continental cooking. Its pungent taste and unique aroma has made it famous in many dishes. Its importance in the kitchen aside, this seed has a host of medicinal benefits that make it ideal for consumption from a health perspective. It can have a positive effect on both body and mind and scientific evidence has been gathered to support this.This book aims to educate you in the many benefits of this truly miraculous plant whose seeds work wonders for human health. It will instruct you on the best way to take advantage of Black Cumin’s benefits and easily make it a part of your daily life. There will also be tips on cultivating your own Black Cumin seeds to use in your kitchen! By the time you reach the end, this humble plant will have definitely made an impression on your mind.Many of you will have overlooked Black Cumin seeds as a mere spice to be used in cooking but after reading the health benefits of the same, you’ll begin to look at them with a new found reverence.

The Natural Pregnancy Book, Third Edition

Health, Mind & Body

A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information.Over the last two decades, The Natural Pregnancy Book has ushered thousands of women through happy and healthy pregnancies. Addressing women's health from conception to birth, Dr. Romm describes herbs that can promote and maintain a healthy pregnancy, and allays such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. New to this edition is integrative health advice based on Dr. Romm's new credentials as a Yale-trained physician, combined with her twenty years of experience as a midwife and herbalist.

Psychologie: Das Rätsel der Träume (GEO eBook Single)

Health, Mind & Body

Wach sein und träumen - das geht doch nicht gleichzeitig, werden Sie sagen. Doch! Denn es gibt einen Zustand, in dem beides möglich ist. Der Klartraum ist eine faszinierende Grenzerfahrung des Bewusstseins. Und wirft die seltsamste aller Fragen auf: Was ist überhaupt wirklich? GEO-Autorin Johanna Romberg hat in einem Selbstversuch nach Antworten gesucht. Und fünf erfahrene Klarträumer schildern ihre nächtlichen Erlebnisse Die großen Themen der Zeit sind manchmal kompliziert. Aber oft genügt schon eine ausführliche und gut recherchierte GEO-Reportage, um sich wieder auf die Höhe der Diskussion zu bringen. Für die Reihe der GEO-eBook-Singles hat die Redaktion solche Einzeltexte als pure Lesestücke ausgewählt. Sie waren vormals Titelgeschichten oder große Reportagen in GEO.

Irritable Bowel Syndrome

Health, Mind & Body

With symptoms that range from merely annoying to completely debilitating, irritable bowel syndrome (IBS) is compromising the lives of many thousands of people who suffer in silence with symptoms that can be acutely embarrassing and completely unpredictable. Dr Megan Arroll and Professor Christine Dancey, co-founder of the IBS Network, bring together all aspects of current understanding of the condition in this comprehensive but accessible account, including the latest on medical, nutritional and psychological approaches to treatment and a chapter to share with family and friends so that they can understand what IBS really is and what they can do to support those who have it. As former IBS sufferers themselves, as well as researchers in this field, this is a book written with insider's insight backed up by the latest research.

Breaking Down the Different Types of Infertility

Health, Mind & Body

Breaking Down the Different Types of Infertility: A Comprehensive Guide to Understanding and Overcoming Fertility ChallengesAre you struggling to conceive? Do you find yourself overwhelmed by the various types of infertility and unsure of where to turn for help? Look no further! Breaking Down the Different Types of Infertility is here to provide you with the knowledge and support you need to navigate the complex world of fertility issues.In this short read book, you will find a wealth of information on the different types of infertility, including primary and secondary infertility, ovulatory disorders, tubal and uterine infertility, male factor infertility, unexplained infertility, age-related infertility, genetic infertility, environmental and lifestyle factors, and more. Each chapter is dedicated to exploring a specific type of infertility, providing you with a comprehensive understanding of its causes, symptoms, and potential treatment options.With the help of this book, you will gain valuable insights into the medical treatments available for infertility, including assisted reproductive technology (ART) and alternative therapies. You will also discover the importance of psychological factors in the fertility journey and learn about the support and resources available to you during this challenging time.Breaking Down the Different Types of Infertility goes beyond just providing information. It offers practical advice and guidance on seeking medical help, understanding your treatment options, and making informed decisions about your fertility journey. Whether you are just starting to explore your options or have been struggling with infertility for years, this book will empower you with the knowledge and tools to take control of your fertility and increase your chances of conceiving.Written in a clear and concise manner, this book is designed to be easily accessible to anyone seeking answers about infertility. The frequently asked questions section addresses common concerns and provides expert answers to help alleviate any doubts or uncertainties you may have.Don't let infertility define your life. Take the first step towards overcoming fertility challenges by arming yourself with the knowledge and support found in Breaking Down the Different Types of Infertility. Start your journey towards parenthood today!This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting.These no fluff books are perfect for people who want an overview about a subject in a short period of time.Table of ContentsBreaking Down the Different Types of InfertilityPrimary InfertilitySecondary InfertilityOvulatory DisordersTubal InfertilityUterine InfertilityMale Factor InfertilityUnexplained InfertilityAge-Related InfertilityGenetic InfertilityEnvironmental FactorsLifestyle FactorsMedical TreatmentsPsychological FactorsSeeking Medical HelpTreatment OptionsAssisted Reproductive Technology (ART)Alternative TherapiesSupport and ResourcesFrequently Asked Questions

SDY美テラシー

Health, Mind & Body

エステのプロが教える美容アイテムやサービスの選び方をご紹介。無駄な出費を抑えて、美容のレベルアップ!

An Herbalist's Guide to Formulary

Health, Mind & Body

Explore the ancient art of formulary with award-winning herbalist Holly Bellebuono's comprehensive guide to creating effective herbal medicine. Organized by body systems, An Herbalist's Guide to Formulary shows how to design a holistic treatment for acute and chronic conditions. Packed with detailed information on more than one hundred plants, An Herbalist's Guide to Formulary is the go-to reference for formulary. Holly presents her 4-tier formula structure, a commonsense way to integrate a wide range of herbal actions while keeping the formula simple. She also shares the history of healing traditions as well as personal and clinical examples that illustrate the art of combining plants for illnesses, preventative care, and overall wellness. With this book's guidance, healing-arts practitioners can turn formulary into a rewarding and practical skill. Praise: "Holly has blended the richness of the Western herbal tradition with the transformative insights of modern holistic medicine. This book is a cornucopia of herbal insights."—David Hoffmann, BS, FNIMH, medical herbalist

Koherencja rytmu serca 3–6–5

Health, Mind & Body

Koherencja rytmu sercaJak zharmonizować serce i mózg za pomocą oddechu, by osiągnąć optymalny fizyczny, emocjonalny i umysłowy dobrostanStworzona przez dr. Davida Servan-Schreibera metoda koherencji rytmu serca to jeden z najprostszych na świecie sposobów na redukcję stresu. To praktyka terapeutyczna, której skuteczność potwierdzają naukowcy, a lekarze i psychoterapeuci polecają z entuzjazmem. Jej wielkimi atutami, obok prostoty, są dostępność i darmowość – ponieważ opiera się wyłącznie na oddychaniu w określonym rytmie.Książka Koherencja rytmu serca 3–6–5 pomoże ci łatwo opanować tę metodę, skutecznie wdrożyć ją do codziennego życia i zachować regularność praktyki, aby móc w pełni odczuwać jej dobroczynny wpływ na fizyczny i psychiczny dobrostan.Dr David O’Hare przedstawia praktykę oddechową koherencji rytmu serca w sposób przystępny i praktyczny. Prostota metody wyraża się w trzech liczbach: 3–6–5, czyli:– trzy razy dziennie– sześć oddechów na minutę– przez pięć minutSama technika koherencji rytmu serca jest nie jest skomplikowana; większym wyzwaniem jest uczynienie z niej codziennego nawyku. Na szczęście autor opiera się na swojej wieloletniej pracy z pacjentami i uwzględnia wszystkie trudności, które mogą się pojawić na twojej drodze. Metoda O’Hare’a pozwala obyć się bez skomplikowanych narzędzi jak aplikacje i urządzania pomiarowe, co jest jej niezaprzeczalnym atutem. W niemal każdej sytuacji wystarczy twój oddech (który zawsze masz przy sobie) i metoda koherencji rytmu serca 3–6–5, by doraźnie ukoić układ nerwowy, złagodzić stres, poprawić samopoczucie, ułatwić podjęcie decyzji czy umożliwić wybór reakcji, zaś w dłuższej perspektywie – osiągnąć wymierne korzyści zdrowotne i znacząco poprawić jakość życia.Podstawowe korzyści płynące z tej metody to:– lepsze radzenie sobie ze stresem i lękiem oraz ich konsekwencjami fizjologicznymi– lepszy sen, łatwiejsze zasypianie– zmniejszenie zjawiska jedzenia emocjonalnego, a co za tym idzie – łatwiejsze zrzucenie nadmiarowych „emocjonalnych kilogramów”– lepsze zarządzanie trudnymi emocjami– zmniejszenie ryzyka chorób sercowo-naczyniowych– większa łatwość uczenia się i zapamiętywania– łatwiejsze podejmowanie decyzji3–6–5 – tyle wystarczy zapamiętać, by uczynić z koherencji rytmu serca najlepszego sojusznika swojego zdrowia psychofizycznego.David O’Hare to lekarz, dietetyk i psychoterapeuta. Zajmuje się dietetyką i wpływem stresu na odżywianie się. Rozczarowany nieskutecznością terapii opartej na samej zmianie nawyków żywieniowych zwrócił się ku psychoterapii kognitywnej i behawioralnej, włączając do swojej pracy psychologiczne towarzyszenie pacjentom będącym na diecie. Gdy odkrył skuteczność metody koherencji rytmu serca, zaadaptował ją na potrzeby swoich pacjentów, rozwinął i udoskonalił, czyniąc z niej dostępne i proste narzędzie dla każdego.

¿SOY CODEPENDIENTE? Y ¿QUÉ HAGO AL RESPECTO?

Health, Mind & Body

¿Sientes la obligación de complacer a tu pareja, aunque sea a tu costa? ¿Has hecho que tus relaciones pasadas sean dolorosas, pero tienes problemas para expresarle tu dolor?¿Intentas establecer límites, pero no puedes cumplirlos, por lo que te aprovechas de ellos o los traspasas?Puedes estar en una posición en la que tu pareja actual sabe que tienes demasiado miedo de irte y está aprovechando este conocimiento en tu contra.Si estás mostrando alguno de estos signos reveladores de codependencia, no te preocupes, no estás solo.Millones de personas en todo el mundo luchan contra la codependencia. Las relaciones desequilibradas, la incapacidad de decirle a alguien que "no" y decirlo en serio, y la aterradora preocupación de ser infeliz con o sin tu pareja pueden hacer que experimentes baja autoestima, ansiedad, y ataques obstinados de depresión.¡Pero hay esperanza!Muchísimos individuos se han recuperado completamente de este aparente estado de desesperanza cuando se les armó con las simples herramientas necesarias no sólo para sobrevivir y superar la codependencia, sino también para liberarse del ciclo de malas relaciones en el que los codependientes se encuentran a menudo.En este libro, encontrarás una colección de recursos actualizados sobre el tema de la codependencia, que no se limita sólo a los casos de abuso de sustancias. Estos incluyen: La experiencia común de la infancia que casi garantiza la codependencia en la edad adulta La diferencia crítica entre la Codependencia y el Trastorno de la Personalidad Dependiente que necesitas saber 10 señales de advertencia conocidas, pero a veces sorprendentes, que confirman que tienes codependencia Cómo puede existir fácilmente la codependencia con o sin abuso de sustancias Técnicas probadas una y otra vez para ayudar a los codependientes a alcanzar la libertad Cómo detectar el abuso oculto del que probablemente no seas consciente Por qué puedes recurrir a tratar de controlar a tu pareja, y cómo parar El secreto de por qué los narcisistas a menudo atraen a los codependientes, y cómo evitarlos La única y verdadera causa de la conducta codependiente y un truco para revertirla Y mucho más...Aunque pueda parecer que ciertas relaciones personales están más allá de la ayuda, o que tu historial hace que parezca imposible, hay métodos concretos y probados a lo largo del tiempo disponibles para revisar completamente la forma en que abordas las relaciones de aquí en adelante. No te conformes con relaciones codependientes infructuosas y sin éxito en las que no eres apreciado. En su lugar, comienza tu viaje hacia la satisfacción de los lazos románticos y familiares que te dejarán satisfecho. Comienza a vivir libre de la codependencia. ¡

How To Jump Higher

Health, Mind & Body

HOW TO JUMP HIGHER An impressive vertical jump is one of the best attributes an athlete can possess. A big jump shows raw power, demands attention, increases the potential of an athlete, and can even strike fear in to the opposition. One of the most impressive athletic feats in the slam dunk. For most regular sized people, dunking is a distant dream. However, with an increased vertical jump, dunking a ball is achievable for most people. Regardless of your reason for wanting to jump higher, this book will be able to help. You will soon learn the fundamentals of jumping higher, and discover what training is required to meet your potential. This book explains what types of training you must do to improve your jump, and provides a range of exercises. Many of the exercises are suitable for beginners, and you can get started on them right away. If you follow the tips and techniques in this book, you will be jumping noticeably higher within a few short weeks! Here Is A Preview Of What You'll Learn... The perks of jumping higher The science behind jumping The key muscles used in jumping Exercises for improving vertical jump How to improve your jump technique Much, much more!

Waging War on the Autistic Child

Health, Mind & Body

As the number of children diagnosed with autism spectrum disorders grows each year, new discoveries and controversies arise. Andrew Wakefield explores many of these in his thorough investigation of the recent trial case of the “Arizona 5,” which destroyed an Arizona family. Two parents, with five children on the spectrum, were accused of Munchausen syndrome by proxy—a rare form of child abuse—and were ganged up on by physicians, child protective services, and the courts, who alleged that the parents fabricated medical symptoms in all five children. However, Wakefield now presents ample evidence that was disregarded and that would have proven the parents’ innocence.Families affected by autism suffer great hardship and prejudice, particularly as they navigate the uncertain waters of diagnosis, treatment, and education. The shocking story of the Arizona 5 family delves into the tremendous challenges some parents have to face, especially if their views on how to treat the syndrome don’t align with the medical world’s standards. Wakefield also includes numerous studies and research trials that support the controversial yet significant roles that vaccines and diet play in autism, factors many medical professionals wrongfully dismiss.

图解轻松分娩、坐月子

Health, Mind & Body

面对分娩和坐月子,这两件女性生命中的“大事件”,喜悦与焦虑交织。如何能减轻分娩和痛苦,顺利地生下宝宝。怎样能坐好月子,不落下病根。这是孕期和生产后女性最关心的问题。针对这两个问题,徐文大夫在这本书里给出了答案。

I Tjing

Health, Mind & Body

De 'I Tjing', het eeuwenoude Boek der Veranderingen, is een van de belangrijkste boeken uit de wereldliteratuur. Het orakelboek uit het oude China bevat 64 hoofdstukken met elk een uniek zeslijnige figuur (hexagram) waaraan zeven kernachtige spreuken zijn toegevoegd die van toepassing zijn op elke denkbare situatie. Uitgangspunt is, dat alles gebeurt met een reden. Niets is toeval. Je kan de 'I Tjing' over alles om advies vragen. Het antwoord wordt altijd gegeven in symbolen, het zijn geen kant en klare heldere antwoorden. Al eeuwenlang, ook nu nog, geeft het boek advies aan leiders, managers, kunstenaars en filosofische denkers uit alle culturen. Het bevat de bron van het taoïsme en confucianisme.

Concentration et relaxation pour les enfants

Health, Mind & Body

Une approche pratique et ludique pour calmer les enfants, les détendre et favoriser leur attention.Parents, enseignants ou éducateurs, combien de fois avez-vous été obligés de répéter aux enfants : « Mais restez tranquilles ! Calmez-vous un peu ! » Ou encore : « Faites donc attention ! » Cependant, de quels moyens disposez-vous pour les calmer, les détendre ou favoriser leur attention ?Ce livre joliment illustré propose 100 exercices simples, efficaces et amusants. Grâce à des techniques de respiration, de concentration, de relaxation et de visualisation, présentées sous forme de jeux, votre enfant développe sa créativité, retrouve concentration, calme et sérénité tout en gagnant en énergie et en autonomie.Inspirés du yoga et conçus par un spécialiste, ces exercices ludiques sont enrichis par des apports venant du stretching, de la sophrologie et de la gym douce.Des conseils, des recommandations, des exemples de séances types vous permettent d'appliquer rapidement ces techniques. En fin d'ouvrage, un tableau « bilan » vous invite à mesurer la progression de l'enfant.

Ratgeber aggressives und oppositionelles Verhalten bei Kindern

Health, Mind & Body

Schnell wütend werden, Anweisungen oder Regeln nicht befolgen, andere Kinder einschüchtern und bedrohen oder häufig mit Eltern und Geschwistern einen Streit beginnen sind einige Verhaltensweisen, die Kinder mit aggressivem Verhalten kennzeichnen. Der Ratgeber informiert über die Erscheinungsformen, Ursachen und die Behandlungsmöglichkeiten aggressiven und oppositionellen Verhaltens. Der Ratgeber stellt u.a. hilfreiche Prinzipien vor, die eingesetzt werden können, wenn Regeln nicht befolgt werden. Er informiert über richtige und ungünstige Formen der Zuwendung und zeigt auf, wie Aufforderungen gestellt werden können, damit diese auch wirkungsvoll sind. Der Ratgeber liefert Informationen dazu, in welchen Fällen es ratsam ist, psychotherapeutische Hilfe in Anspruch zu nehmen und gibt Kindern Tipps, wie sie selbst ihr aggressives Verhalten in den Griff bekommen können.

Hazlo tan bien que no puedan ignorarte

Health, Mind & Body

¿Cuál sería el mejor trabajo para mí? La idea generalizada es que hay que dedicarse a aquello que realmente nos apasiona... Sin embargo, puede no ser una buena idea. Cal Newport ha escrito este libro para desmontar esa falsa creencia; su reveladora conclusión es que lo importante no es que nuestro trabajo coincida con una pasión preexistente, sino que hay que trabajar duro y prepararse antes, ser muy buenos en lo que hacemos, y entonces llegaremos a apasionarnos. Un auténtico libro-manifiesto que debería ser lectura imprescindible para jóvenes y universitarios, siempre llenos de inquietud acerca de cómo enfocar su vida y futuro profesional. Su autor se ha lanzado a la búsqueda de casos reales de personas que disfrutan con lo que hacen y nos descubre sus estrategias para desarrollar una carrera profesional de ensueño. "Sigue tu pasión" es un pésimo consejo para tu futuro profesional. En vez de eso, descubre qué deberías tener en cuenta... "Este libro me ha cambiado. Me ha llevado de 'encuentra tu pasión para llegar a ser alguien útil' a 'sé alguien útil para encontrar tu pasión'. Es un gran salto, pero es más honrado, y por eso voy a darles a leer esta guía tan poco ortodoxa a cada uno de mis tres hijos, ya jóvenes adultos". -KEVIN KELLY, de la revista Wired "Es el primer libro en años que he leído dos veces, para asegurarme de que lo asimilaba todo. Tiene unas opiniones muy contraintuitivas y brillantes sobre el desarrollo profesional. Unas ideas nuevas con mucha fuerza que ya han cambiado cómo considero mi propio trabajo, y qué consejos doy a los demás". -DEREK SIVERS, fundador de CD Baby

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