Sports & Outdoors - Books

MILO: Strength, Vol. 24, No. 3

Sports & Outdoors

On the cover: 33-year-old Oscar Figueroa, shown making his first attempt 172 kg in the clean and jerk, wrapped up his two-decades career with a gold medal in Rio. MILO is the world's premier strength journal, with first-rate coverage of training, people, contests, history, and special features. Top authors and photographers provide inspiration and information - bringing you to the epicenter of the action and inspiring personal bests. With a mix of content and photos designed to boost your training and encourage your progress, MILO gives you the tools to be in the know, watch your numbers grow. What’s inside this issue? 7+ Questions: Hafthor Julius Bjornsson – Glute Power for Strength Athletes – 2016 World's Strongest Man contest – Transformation: Going Full Circle – The Liver, Powerhouse of Metabolism – 2016 World Heavy Events Championships – 2016 Olympic Games Weightlifting – and so much more!

Get on Your Bike!

Sports & Outdoors

This book isn't like other cycling books. It's not designed to help you shave seconds off your time trial, help you corner like a pro, or eat like an Olympic athlete. It's not trying to get you into racing, nor make you the next Tour de France rider What it will do is show you how to choose the right bike, what to wear, how to cycle safely so that you will feel confident making cycling part of your everyday life and how to keep your bike going. But as well as this, you will learn how to use the bike as a fitness and wellness tool – to make you slimmer, fitter, healthier and altogether happier. You'll feel better about yourself and have more energy throughout the day, increase your productivity, happiness and reduce stress.

Head in the Clouds

Sports & Outdoors

Dave Jackson was about to start his 14th season at Nottingham Rugby Club when he got knocked down during a training session at the club. This ebook tells the story of the events that followed and ended his playing career before his 14th season ever got underway.

Run Your First Marathon

Sports & Outdoors

Do you consider yourself too old or out of shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In this updated and revised third edition of Run Your First Marathon, Waitz offers:• A sixteen-week training program that has been proven successful time and time again• Methods for physically and mentally preparing to start and finish a marathon• Helpful tips regarding equipment, nutrition, and hydration• Guidance to help overcome motivational and physical roadblocks• And much more!With advice on 10Ks and other shorter races, Run Your First Marathon will empower runners with the courage to train, the willpower to persevere, and the tenacity to reach the finish line. Complete with sixty color photographs and information on the most current, cutting-edge trends in long-distance running, this essential reference will make your marathoning dreams come true.

Sport and the Pandemic

Sports & Outdoors

This book takes a close look at how the sport industry has been impacted by the global Coronavirus pandemic, as entire seasons have been cut short, events have been cancelled, athletes have been infected, and sport studies programs have moved online. Crucially, the book also asks how the industry might move forward. With contributions from sport studies researchers across the world, the book offers commentaries, cases, and informed analysis across a wide range of topics and practical areas within sport business and management, from crisis communication and marketing to event management and finance. While Covid-19 will inevitably cast a long shadow over sport for years to come, and although the situation is fast-evolving and the future is uncertain, this book offers some important early perspectives and reflections that will inform debate and influence policy and practice. A timely addition to the body of knowledge regarding the pandemic, this is an important resource for researchers, students, practitioners, the media, policy-makers, and anybody who cares about the future of sport.

Florence Arthaud, femme libre

Sports & Outdoors

Dans un sport censé être viril, j'ai prouvé que les filles pouvaient gagner.Florence ArthaudFlorence est une femme de la mer, courageuse, originale et attachante, elle en a vu depuis qu'elle baroude sur l'Océan et notamment dans ce milieu d'hommes, où la présence d'une femme ajoute à la fascination. 29 octobre 2011, 23h22 au large du cap Corse, Florence Arthaud est à bord de son voilier. L'Océan est déchaîné, à bord, sans sécurité, sans gilet de sauvetage, Florence est projetée dans l'eau tête la première. C'est l'effroi. Elle voit défiler alors tous les temps forts de sa vie …

Handbook of Embodied Cognition and Sport Psychology

Sports & Outdoors

The first systematic collaboration between cognitive scientists and sports psychologists considers the mind–body relationship from the perspective of athletic skill and sports practice.This landmark work is the first systematic collaboration between cognitive scientists and sports psychologists that considers the mind–body relationship from the perspective of athletic skill and sports practice. With twenty-six chapters by leading researchers, the book connects and integrates findings from fields that range from philosophy of mind to sociology of sports. The chapters show not only that sports can tell scientists how the human mind works but also that the scientific study of the human mind can help athletes succeed. Sports psychology research has always focused on the themes, notions, and models of embodied cognition; embodied cognition, in turn, has found striking confirmation of its theoretical claims in the psychological accounts of sports performance and athletic skill. Athletic skill is a legitimate form of intelligence, involving cognitive faculties no less sophisticated and complex than those required by mathematical problem solving.After presenting the key concepts necessary for applying embodied cognition to sports psychology, the book discusses skill disruption (the tendency to “choke” under pressure); sensorimotor skill acquisition and how training correlates to the development of cognitive faculties; the intersubjective and social dimension of sports skills, seen in team sports; sports practice in cultural and societal contexts; the notion of “affordance” and its significance for ecological psychology and embodied cognition theory; and the mind's predictive capabilities, which enable anticipation, creativity, improvisation, and imagination in sports performance.ContributorsAna Maria Abreu, Kenneth Aggerholm, Salvatore Maria Aglioti, Jesús Ilundáin-Agurruza, Duarte Araújo, Jürgen Beckmann, Kath Bicknell, Geoffrey P. Bingham, Jens E. Birch, Gunnar Breivik, Noel E. Brick, Massimiliano L. Cappuccio, Thomas H. Carr, Alberto Cei, Anthony Chemero, Wayne Christensen, Lincoln J. Colling, Cassie Comley, Keith Davids, Matt Dicks, Caren Diehl, Karl Erickson, Anna Esposito, Pedro Tiago Esteves, Mirko Farina, Giolo Fele, Denis Francesconi, Shaun Gallagher, Gowrishankar Ganesh, Raúl Sánchez-García, Rob Gray, Denise M. Hill, Daniel D. Hutto, Tsuyoshi Ikegami, Geir Jordet, Adam Kiefer, Michael Kirchhoff, Kevin Krein, Kenneth Liberman, Tadhg E. MacIntyre, Nelson Mauro Maldonato, David L. Mann, Richard S. W. Masters, Patrick McGivern, Doris McIlwain, Michele Merritt, Christopher Mesagno, Vegard Fusche Moe, Barbara Gail Montero, Aidan P. Moran, David Moreau, Hiroki Nakamoto, Alberto Oliverio, David Papineau, Gert-Jan Pepping, Miriam Reiner, Ian Renshaw, Michael A. Riley, Zuzanna Rucinska, Lawrence Shapiro, Paula Silva, Shannon Spaulding, John Sutton, Phillip D. Tomporowski, John Toner, Andrew D. Wilson, Audrey Yap, Qin Zhu, Christopher Madan

The Best American Sports Writing 2017

Sports & Outdoors

For a quarter century, the annual Best American Sports Writing has showcased the greatest sports journalism of the previous year. This year’s guest editor, acclaimed author Howard Bryant, continues the tradition, seeking out writing that best captures the unpredictable journey of sports. Triumphantly and painfully, these stories reflect on that journey, asking difficult questions about who we are, as individuals and as a nation: What does it mean when a football player takes a knee during the national anthem, who decides where the remains of an American legend should rest, and how far will people go to reclaim dreams that have long slipped away? Spanning different sports, disciplines, and styles, these pieces are, above all, inspirational to readers, writers, and athletes around the world, proof of the bonds and breaking points that exist between and within us all.

Sailing Alone Around the World

Sports & Outdoors

Joshua Slocum's epic solo voyage around the world in 1895 in the 37 foot sloop Spray stands as one of the greatest sea adventures of all time. It remains one of the major feats of singlehanded voyaging, and has since been the inspiration for the many who have gone to sea in small boats. Starting from Boston in 1895, by the time he dropped anchor in Newport, Rhode Island over three years after his journey began, he had cruised some 46,000 miles entirely by sail and entirely alone. Slocum's account of his epic voyage is a classic of sailing literature, acclaimed as an unequalled masterpiece of vital yet disciplined prose. It will be welcomed by admirers of his legendary achievement. 'It is a timeless work that can be read again and again, and a story that totally absorbs the reader with it's enormity and honest endeavour' RNSA Journal 'Slocum's prose is a model of its kind: honest, vivid, salty, and at times, lyrical' Traditional Boats and Tall Ships 'One of the all-time classic sailing narratives' Classic Boat

Ultimate Handguns

Sports & Outdoors

The Ultimate Collector's Guide to 500 Handguns in Full Color!Ultimate Handguns brings together five hundred classic examples, organized from A-Z by country and gunmaker's name, of handguns of all types, from the eighteenth to the twenty-first century, which makes it a serious reference book for collectors, enthusiasts, and sportsmen alike. It shows the different types of handgun which the world has used to wage war, break and defend its laws, and hone its sharpshooting skills. From historic pistols like flintlock English Collumbell holster pistol to modern revolvers like the Smith & Wesson Model 29 Magnum, made famous in the Dirty Harry movies, the full gamut is covered in Ultimate Handguns. Inside, you will find: • Over five hundred handguns in full color, including close-up details of particular features of the weapon• Full descriptions and technical specifications of each weapon• Introductory passes to famous makers such as Colt and Smith & Wesson

Sprawlball

Sports & Outdoors

From the leading expert in the exploding field of basketball analytics, a stunning infographic decoding of the modern NBA: who shoots where, how well, and why. Says Nate Silver: “If you want to understand how the modern NBA came to be, you’ll need to read this book.” The field of basketball analytics has leaped into overdrive thanks to Kirk Goldsberry, whose spatial and visual analyses of players, teams, and positions have helped us all understand who really is the most valuable player at any position. SprawlBall combines stunning visuals, in-depth analysis, behind-the-scenes stories, and gee-whiz facts to chart a modern revolution. Since the introduction of the three-point line, the game has changed drastically, with players like Steph Curry and James Harden leading the charge. In chapters like “The Geography of the NBA,” “The Interior Minister (LeBron James),” “The Evolution of Steph Curry,” and “The Investor (James Harden),” Goldsberry explains why today’s on-court product—with its emphasis on shooting, passing, and spacing—has never been prettier or more democratic. And it’s never been more popular. For fans of Bill Simmons and FreeDarko,SprawlBall presents a bold new vision of the game, giving readers an innovative, cutting-edge look at the sport based on the latest research, as well as a visual and infographic feast for fans. ¶“Beautifully illustrated and sharply written, SprawlBall is both a celebration and a critique of the three-point shot. If you want to understand how the modern NBA came to be, you’ll need to read this book.” —Nate Silver, editor, fivethirtyeight.com, and bestselling author of The Signal and the Noise

Vasemberek

Sports & Outdoors

„Az Ironmanen ott zajlik a verseny, ahol Dave Scott jár.”1989. október 14-én Hawaii szigetén nagy várakozással övezett összecsapás zajlott két, emberfeletti képességekkel rendelkező, versenyzői karrierje csúcsán lévő sportoló között.A hatszoros bajnok (Dave Scott) egyszer s mindenkorra le akar számolni az ellenfeleivel. Kihívója (Mark Allen) azonban elszánta rá magát, hogy megnyeri a legfontosabb triatlonversenyt is.A triatlonsport történetének egyik legkiélezettebb vetélkedésén a két rivális szorosan egymás mellett teljesítette a 3860 méter úszásból, 180 kilométer kerékpározásból és egy maratoni futótávból álló versenyt. Nyolcórányi küzdelem után mindössze 59 másodperc különbséggel értek célba.Matt Fitzgerald dokumentumregénye rávilágít arra, hogy a két bajnok miként hajszolta egymást és önmagát olyan helyzetbe, amelynek csúcspontján a sporttörténelem egyik legfantasztikusabb versenyében lépték át a fizikai teljesítmény addig ismert határait. Egyikük saját démonjaival küzdött a sikerért, a másik képtelen volt túltenni magát az őt ért korábbi vereségeken.A Vasemberek nem csupán a verseny alakulását írja le, hanem érdekes betekintést nyújt abba is, hogyan vált Mark Allen és Dave Scott ennyire motivált sportolóvá, mitől lobogott bennük ez az olthatatlan sikervágy.

Kilian Jornet - L'anthologie

Sports & Outdoors

À 7 ans, il conquiert son premier « 4 000 », début d’une exceptionnelle ascension pour cet « ultra-terrestre » aux capacités hors norme. Pour atteindre tous les sommets, Kilian Jornet a multiplié les exploits. Du Kilimandjaro au G20 en passant par le Mont-Blanc, l’athlète bat des records de rapidité. Sept fois champion du monde de skyrunning, trois fois champion du monde d’ultra running, champion de ski de montagne : rien ne l’arrête. En 2017, il effectue une double ascension de l’Everest sans sherpa et sans oxygène. Cette prouesse assoit « la » légende. Pour atteindre ses objectifs, Jornet s’impose une discipline de fer : des courses quotidiennes de 33 kilomètres, des entraînements réguliers en cyclisme, ski et escalade pour maintenir sa technique irréprochable. Amoureux de la montagne et fervent défenseur de la nature, il explique dans ces différents textes son besoin impératif de solitude et son irrésistible envie de réaliser des défis de plus en plus incroyables. Pour Kilian, « vivre sans prendre de risques n’est pas vivre ». Aujourd’hui proche de la quarantaine, Kilian Jornet ne refuse aucun challenge. Après avoir traversé les Pyrénées en enchaînant 177 sommets de plus de 3 000 mètres en huit jours, et avoir remporté la Sierre-Zinal pour la dixième fois, il a décidé de parcourir les Alpes en essayant de relier le plus grand nombre possible de sommets de 4 000 mètres, en comptant uniquement sur ses propres capacités et les ressources offertes par les lieux qu’il traverse. Le tout en course à pied, en escalade et à vélo. Installé depuis 2015 en Norvège, père de deux filles, il vit au côté de sa compagne, la championne de skyrunning Emelie Forsberg. Il a créé la Kilian Jornet Fondation pour la préservation des montagnes et de l’environnement. Anthologie augmentée d’une préface inédite de Kilian Jornet.

The Teammates

Sports & Outdoors

More than 6 years after his death David Halberstam remains one of this country's most respected journalists and revered authorities on American life and history in the years since WWII. A Pulitzer Prize-winner for his ground-breaking reporting on the Vietnam War, Halberstam wrote more than 20 books, almost all of them bestsellers. His work has stood the test of time and has become the standard by which all journalists measure themselves.The Teammates is the profoundly moving story of four great baseball players who have made the passage from sports icons--when they were young and seemingly indestructible--to men dealing with the vulnerabilities of growing older. At the core of the book is the friendship of these four very different men--Boston Red Sox teammates Bobby Doerr, Dominic DiMaggio, Johnny Pesky, and Ted Williams--who remained close for more than sixty years.The book starts out in early October 2001, when Dominic DiMaggio and Johnny Pesky begin a 1,300-mile trip by car to visit their beloved friend Ted Williams, whom they know is dying. Bobby Doerr, the fourth member of this close group--"my guys," Williams used to call them--is unable to join them.This is a book--filled with historical details and first-hand accounts--about baseball and about something more: the richness of friendship.

Le flambeur de Las Vegas

Sports & Outdoors

L’autobiographie captivante de l’as des paris sportifset les secrets de sa méthode Tout le monde peut avoir de la chance mais personne ne la contrôle comme Billy Walters. Considéré comme le « Michel Jordan des paris sportifs », Billy est une légende vivante à Las Vegas et pour les parieurs du monde entier. Avec une série consécutive de trente-six années de gains, il est devenu multimillionnaire en pariant sur tous les sports.La vie d’un joueur qui a pris son premier pari sportif à l’âge de neuf ans, 125 dollars sur les New York Yankees et qui joue aujourd’hui dix millions par week-end. Un self-made-man qui a tout gagné, tout perdu et tout regagné à plusieurs reprises ; connu pour ses relations tumultueuses avec le magnat des casinos Steve Wynn et la star du golf Phil Mickelson.Il a révolutionné la stratégie des paris sportifs avec le célèbre Computer Group, le premier syndicat de joueurs à appliquer des algorithmes sophistiqués. Dans ce livre, il nous montre comment développer une stratégie de pari et un système d’évaluation des handicaps qui nous sont propres. Variable par variable, Billy détaille les formules, les systèmes de points et les principes qu’il a élaborés au cours de décennies de jeu pour améliorer nos chances.

Real Ponies Don't Go Oink!

Sports & Outdoors

A collection of humorous essays on bobcat encounters, birding, and other outdoorsmen misadventures from the Outdoor Life columnist hailed as “a treasure” (The Atlantic).“Bestselling outdoor humorist McManus bags another in this collection of yarns featuring irascible woodsman Rancid Crabtree, ‘Phantom of the Woods’ Retch Sweeney, boyhood pal Crazy Eddie, and others of McManus’s acquaintance. Also meet hunting dog Strange, dog delinquent, whose prey of choice is year-old roadkill. Readers of McManus’s humor column in Outdoor Life will enjoy his observations on the joys of pig-back riding, workshop puttering, and Sasquatch ducking. So will those who, like McManus’s wife Bun, appreciate nature most from the window of a seven-story luxury hotel.” —Library Journal“McManus is a brilliant humorist, particularly in describing human reactions to the unexpected . . . Certain pieces will appeal only to hunters and anglers, but other entries are so notable that the book deserves a wide audience.” —Publishers WeeklyPraise for Patrick F. McManus“Everybody should read Patrick McManus.” —The New York Times Book Review“A style that brings to mind Mark Twain, Art Buchwald, and Garrison Keillor.” —People“Describing Patrick F. McManus as an outdoor humorist is like saying Mark Twain wrote books about small boys . . . the funniest writer around today—indoors or outdoors.” —The Atlanta Journal-Constitution

Skills and Drills:For the Practical Pistol Shooter

Sports & Outdoors

This book contains the live fire training methods of Ben Stoeger. Drawing on his experience at the top levels of competition and his experience teaching others, he has refined his methodology for years. This book is the culmination of those ideas and experiences. This is the most detailed and involved live-fire training manual ever produced for the USPSA/ISPC competitor.This book contains:-A detailed set of drills and concepts to help you take your shooting to the next level-Practice tips to help you get the most out of every single session-A section designed to explain how you are doing it wrong and how to do it better-A series of benchmarks to get you to the top level of shooting-Advice on how to document your progress-Insight on what it takes to train and compete on the super squad-and much more!

NSCA's Guide to Tests and Assessments

Sports & Outdoors

NSCA's Guide to Tests and Assessments offers strength and conditioning professionals a one-stop resource for the best research-supported fitness and performance measures available. Created by top experts in the National Strength and Conditioning Association (NSCA), this comprehensive text offers extensive information on which factors matter and how to evaluate them as accurately and easily as possible. Editor Todd Miller and an authoritative team of contributors have compiled an exceptional reference and valuable tool for practicing professionals and an indispensable educational resource for students.NSCA's Guide to Tests and Assessments presents the latest research from respected scientists and practitioners in exercise testing and assessment. The text begins with an introduction to testing, data analysis, and formulating conclusions. It then features a by-chapter presentation of tests and assessments for body composition, heart rate and blood pressure, metabolic rate, aerobic power, lactate threshold, muscular strength, muscular endurance, power, speed and agility, mobility, and balance and stability. Using descriptions of multiple test options for each key fitness component, readers will learn to choose from a range of alternatives to meet the needs of their athletes, reach training objectives, choose from available equipment, and work within budgets.Each chapter provides a summary detailing the key testing and assessment information for each fitness component, the equipment needed for performing the tests, step-by-step instructions, normative data for the tests, and multiple test options per conditioning component. Insights into the applications of testing for certain fitness components are also presented:• The value of body composition assessments in determining health and fitness levels for competitive athletes as well as individuals across the life span• How an understanding of 24-hour energy expenditure can be useful in structuring a complete diet and exercise plan for weight loss, gain, or maintenance• How to select a maximal or submaximal aerobic power test that is specific to the demands of a client’s or athlete’s sport• Discussion of the mechanical and physiological factors shown to influence the expression of muscular strength• An examination of the relevant factors influencing power production and explosive movement capacity• Differences between mobility and flexibility and a discussion of the acute versus chronic effects of static stretching• Theories and concepts of balance and stability, their effects on performance, and categories of testing for balance and stabilityNSCA's Guide to Tests and Assessments also includes NSCA-approved testing protocols, extensive references to current research, and applications for the testing of conditioning components. Information is presented in an accessible manner to help explain the findings of both researchers and practitioners so that readers can select the most effective and efficient approach for athlete and client assessments.Properly conducted tests and skillful assessment of data enable fitness professionals to develop individualized training programs based on their clients’ or athletes’ physiological and functional capacities. Credible, current, and complete, NSCA's Guide to Tests and Assessments provides a clear understanding of the test selection process, how to implement appropriate data collection, and how to analyze data to make appropriate training decisions that will help athletes and clients achieve their performance goals.NSCA’s Guide to Tests and Assessments is part of the Science of Strength and Conditioning series. Developed with the expertise of the National Strength and Conditioning Association (NSCA), this series of texts provides the guidelines for converting scientific research into practical application. The series covers topics such as tests and assessments, program design, and nutrition.Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.

Walks Through History: Kent. Walk 3. Oldbury Hill

Sports & Outdoors

In 2007 John Wilks updated his bestselling Walks Through History: Kent book. When JMD Media were asked to make this book available as an e-book, we decided to give the customer a choice. You can buy the whole book with all 24 walks for full price, or just buy an individual walk as a taster or because there is one walk which is of particular interest. Each individual walk includes the original map showing all of the walks available as well as the introduction and the authors advice for walkers. WALK 3 Oldbury Hill: Hill forts and trade routes in the Iron Age Distance: 4.5 miles Map:OS sheet 188 Start and Parking:The walk commences from Oldbury Hill car park (NT), Styants Bottom Road, north off the A25 between Sevenoaks and Ightham (grid ref: 577558). If coming along the A25 from Sevenoaks, pass Crown Point car park on your right: immediately beyond it on the left is a bus stop pull-in. Styants Bottom Road is a narrow lane immediately at the end of the bus stop. If coming from Oldbury, pass Coach Road on your left and immediately look for a National Trust signpost, pointing to the car park down a lane to the right. The concealed car park entrance is 200 yards down the Styants Bottom lane on your left. An alternative starting point is the Crown Point lay-by on the A25 (grid ref: 577559). Refreshments:Available at the Crown Point public house near the start of the walk.Walks Through History: Kent is a celebration of the beauty and poetry of the county. Each walk in this book has been chosen not only because it is a pleasant walk in its own right, but also because it goes past sites which reveal the rich and varied history of the county. Each walk is arranged chronologically, and has a major historical theme. Together they take the walker through 4,000 years of Kentish history. The introduction shows how each of the walks fits into the overall history of the county, a history that is very much shaped by Kent’s proximity to Europe. For through migration, trade and invasion, Kent has had close contact with the continent throughout its history. As with all walking books detailed directions are given, including parking convenient stopping or resting places, and suggested diversions or alternatives. The book is sure to appeal to locals and tourist alike.About the author:John Wilks has been a professional historical guide and a history teacher, and is a branch secretary of the Historical Association. He is also an enthusiastic member of the Rambler's Association and has written a number of walking books with historical themes. If you like walking and writing and would like to contribute to the Walking Around Britain series JMD Media Ltd are developing, please contact steve.caron@jmdmedia.co.uk.

Walks Through History: Kent. Walk 9. West Malling

Sports & Outdoors

In 2007 John Wilks updated his bestselling Walks Through History: Kent book. When JMD Media were asked to make this book available as an e-book, we decided to give the customer a choice. You can buy the whole book with all 24 walks for full price, or just buy an individual walk as a taster or because there is one walk which is of particular interest. Each individual walk includes the original map showing all of the walks available as well as the introduction and the authors advice for walkers. WALK 9 West Mailing: Norman feudalism in action Distance: 5 miles Map:OS sheet 178 or 188 Start and Parking:The walk starts from Manor Park Country Park (grid ref: 679571) at the southern end of West Malling, which is itself just south of the junction of the A20 and the A228, 10 miles east of Sevenoaks and six miles west of Maidstone. The country park is signposted from both A roads. Refreshments:Public houses, tearooms and shops in West Malling, public house in Offham.Walks Through History: Kent is a celebration of the beauty and poetry of the county. Each walk in this book has been chosen not only because it is a pleasant walk in its own right, but also because it goes past sites which reveal the rich and varied history of the county. Each walk is arranged chronologically, and has a major historical theme. Together they take the walker through 4,000 years of Kentish history. The introduction shows how each of the walks fits into the overall history of the county, a history that is very much shaped by Kent’s proximity to Europe. For through migration, trade and invasion, Kent has had close contact with the continent throughout its history. As with all walking books detailed directions are given, including parking convenient stopping or resting places, and suggested diversions or alternatives. The book is sure to appeal to locals and tourist alike.About the author:John Wilks has been a professional historical guide and a history teacher, and is a branch secretary of the Historical Association. He is also an enthusiastic member of the Rambler's Association and has written a number of walking books with historical themes. If you like walking and writing and would like to contribute to the Walking Around Britain series JMD Media Ltd are developing, please contact steve.caron@jmdmedia.co.uk.

Sports & Outdoors Books