Enhancing Health and Wellbeing in Dementia

Enhancing Health and Wellbeing in Dementia

Every person living with dementia is entitled to the highest standards of wellbeing and health and social care services. This in-depth, evidence-based book identifies how outstanding quality integrated care might be achieved, whether in residential or home-based settings.Experienced dementia researcher Dr Shibley Rahman highlights the key contemporary underpinnings of integrated care that are required for wellbeing for living with dementia, including technology, staff performance, leadership, and intelligent regulation of services. The book addresses the major challenges to promoting person-centred care, and tackles difficult conversations around spirituality, sexuality and dying well. The crucial importance of promoting physical and mental health is emphasised. Taking into account recent developments in NICE guidelines and Cochrane reviews for dementia, this book presents an opportunity for all those involved in the provision of care for people with dementia to maintain a focus on delivering the best care possible, and to engage with the wider issues surrounding wellbeing. This book will be especially useful to commissioners following the NHS 'new models of care' "vanguards".

Neuromuscular Therapy: What It Is And Why It Is Used

Neuromuscular Therapy: What It Is And Why It Is Used

"Neuromuscular massage therapy is a specialized form of manual massage in which digital pressure and friction are used to release areas of strain in a muscle. Strain areas are called tender or trigger points, and they tend to be the cause of ongoing muscular pain symptoms. This book is a series of books narratives that contain insight into the mastery of massage therapy. Each short story represents a problem-solving strategy or the embodiment of a physiologic principle that affects the practice of soft-tissue therapy, specifically Precision Neuromuscular Therapy."

Medical Medium : les aliments qui vont transformer votre vie - Comment éviter ou soigner les maladie

Medical Medium : les aliments qui vont transformer votre vie - Comment éviter ou soigner les maladie

Les aliments qui vont transformer votre vieRempli d'informations que vous ne trouverez nulle part ailleurs sur les menaces responsables de l'apparition des maladies et le pouvoir miraculeux de la nourriture à les prévenir ou à les guérir, ce livre vous donne la possibilité de devenir votre propre expert en santé a n que vous puissiez vous protéger vous et vos proches. Dans son premier livre, l'auteur révélait comment traiter des dizaines de maladies grâce à des régimes de guérison ciblés dans lesquels la nutrition joue un rôle majeur. Ce nouveau livre va encore plus loin pour expliquer les pouvoirs de guérison de plus de 50 fruits, légumes, herbes et épices, et d'aliments naturels (aloe vera, miel...), qui peuvent avoir un e- et extraordinaire sur la santé. Anthony explique les propriétés de chacun de ces superaliments, les symptômes et les maladies qu'il peut aider à soulager ou à guérir, et les avantages émotionnels et spirituels qu'il apporte.

The Yoga of Divine Works

The Yoga of Divine Works

“ALL LIFE IS YOGA.” Sri Aurobindo was an Indian philosopher, yogi, guru, poet. He developed a spiritual practice he called Integral Yoga. In this masterful study of Yoga, Sri Aurobindo explained the spiritual realization that not only liberated but transformed human nature, enabling a divine life on earth. The main objective of his teachings was to increase the level of consciousness of people and to aware people of their true selves. This book is a synthesis of many of the most important Indian spiritual philosophies, and is by far the most relevant to modern humanity and the most inspiring to westerners. If you've done some yoga, then move along to Sri Aurobindo and see what you can learn from one of the most fascinating minds of the past hundred years. This essay is plenty of very profound thought, and you will not leave this fantastic work without spiritual growth.EXCERPT : ALL YOGA is in its nature a new birth; it is a birth out of the ordinary, the mentalised material life of man into a higher spiritual consciousness and a greater and diviner being. No Yoga can be successfully undertaken and followed unless there is a strong awakening to the necessity of that larger spiritual existence. The soul that is called to this deep and vast inward change, may arrive in different ways to the initial departure. It may come to it by its own natural development which has been leading it unconsciously towards the awakening; it may reach it through the influence of a religion or the attraction of a philosophy; it may approach it by a slow illumination or leap to it by a sudden touch or shock; it may be pushed or led to it by the pressure of outward circumstances or by an inward necessity, by a single word that breaks the seals of the mind or by long reflection, by the distant example of one who has trod the path or by contact and daily influence. According to the nature and the circumstances the call will come. 

The Path of Yoga

The Path of Yoga

The best-selling beginner’s guide to the history, schools, practices, and philosophy of the ancient Yoga tradition—from a renowned Yoga scholar This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India—including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently misunderstood.

La sexologie clinique

La sexologie clinique

La sexologie clinique est une profession de soin qui se développe et se définit de plus en plus comme un champ à part des domaines desquels elle est issue. Depuis peu, les sociologues et les historiens des sciences s’intéressent même à la profession et à son histoire. Leurs travaux apportent un regard critique qui engage les cliniciens vers une attitude réflexive, remettant en question les diagnostics, situant nos conceptions théoriques dans un contexte historique et social. Cet ouvrage collectif présente l’évolution des approches psychothérapeutiques en sexologie et la manière dont elles ont intégré les travaux de recherche sur la sexualité et la thérapie, le développement conceptuel de nouveaux outils et les réflexions épistémologiques et politiques récentes. Il entend offrir des bases théoriques et pratiques aux sexologues en formation et aux autres cliniciens intéressés par l’intervention psychothérapeutique sur la sexualité afin de favoriser des pratiques cliniques inclusives et intégratives qui envisagent la sexualité humaine comme une expérience subjective complexe, située, incarnée et relationnelle. La première partie du présent livre discute des fondements épistémologiques et éthiques pour une sexologie inclusive. Elle propose d’intégrer l’évolution de la pensée critique en sciences sociales sur les sexualités en développant des perspectives cliniques plus politiques et affirmatives, conscientes des questions d’oppressions et d’intersectionnalité. La deuxième partie s’intéresse aux difficultés fonctionnelles et aux manifestations somatiques et subjectives de la réponse sexuelle humaine. Elle présente différentes approches cliniques visant le traitement des dysfonctions sexuelles ainsi que l’état des connaissances sur l’efficacité de ces traitements. La troisième partie propose de réintégrer la question de l’érotisme en sexologie dans une perspective qui s’intéresse au plaisir, mais qui envisage aussi la complexité et les tumultes de l’érotisme. Les auteurs y développent des réflexions théoriques et des outils psychothérapeutiques pour aborder ces thématiques en clinique.

Mes séances express sur chaise : Yoga et gym douce à la maison et au bureau

Mes séances express sur chaise : Yoga et gym douce à la maison et au bureau

Pas besoin de tapis ni de tenue spéciale : une simple chaise suffit pour retrouver la forme et éliminer les douleurs corporelles ! Que vous soyez à la maison, au bureau ou en déplacement, ce livre vous propose des exercices simples et accessibles à tous pour renforcer votre dos et vos abdos, améliorer votre souplesse et apaiser votre mental. Inspirés du yoga et de la gymnastique douce, ces mouvements vous aideront à vous détendre, à respirer pleinement et à rester en forme tout au long de la journée. Chaque exercice est décrit et illustré pas à pas pour une pratique agréable, sécurisée et efficace. Il ne vous reste plus qu'à vous asseoir... et à vous lancer !

Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy

Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy

In Your Guide to Cellular Health, Dr. Mercola reveals how optimizing your cellular energy can unlock vibrant health, longevity, and resilience. This essential book offers the knowledge and practical strategies you need to enhance mitochondrial function, overcome chronic diseases, and reclaim your vitality.In Your Guide to Cellular Health, Dr. Mercola delves into the vital role of cellular energy in achieving optimal health and longevity. Drawing on the latest research, this comprehensive guide uncovers how modern lifestyle choices and environmental factors can impair mitochondrial function, leading to chronic diseases and premature aging.Dr. Mercola provides actionable insights into diet, detoxification, and lifestyle adjustments that can revitalize your cells, boost your immune system, and enhance your overall well-being. With practical advice and easy-to-follow strategies, this book empowers you to take control of your health at the cellular level, ensuring you live a longer, healthier, and more vibrant life.Whether you’re looking to prevent disease, increase your energy levels, or simply improve your quality of life, Your Guide to Cellular Health is an indispensable resource for anyone committed to taking charge of their health and vitality.

Magia Sexualis

Magia Sexualis

A step-by-step guide to the occult science of sex magic • Based on the practices of P. B. Randolph, occult rival of H. P. Blavatsky • Reveals how to perform sex magic rituals for specific real-world results, such as greater strength or enhancement of the senses • Explains how to create magical talismans, such as rings with specific planetary forces, how to enliven a painting, and how to charge an effigy Conceived by Paschal Beverly Randolph, Magia Sexualis has been heralded as the most influential book about sex magic ever written, surviving to the present day solely through Maria de Naglowska’s French translation. Published more than 50 years after Randolph’s death, the authorship of this “translation” has been repeatedly called into question: While the greater part of the content can be traced to Randolph’s known works, a very significant portion cannot--leading to the conclusion that this work was supplemented by Naglowska’s own sex magic work and extensive occult teachings. Magia Sexualis explains Randolph’s meticulous science of sex magic, practiced by the Brotherhood of Eulis and the Hermetic Brotherhood of Light. Beginning with exercises to develop essential skills, the book explains in step-by-step detail how to perform sex magic rituals for specific results, such as greater strength or enhancement of the senses, how to charge and use a “volt”--an effigy of a specific person you want to influence or protect, how to enliven a painting in order to influence those around it, and how to create magical talismans with specific planetary forces, using what Randolph calls “fluid condensers.” This work from two great occult minds shows that true power of the spirit is acquired in conjunction with the power of sex--affirming that “sex is the fundamental force in every being, the most powerful force in Nature, and the most characteristic evidence of God.”

I Can Hear You Whisper

I Can Hear You Whisper

“A skilled science translator, Denworth makes decibels, teslas and brain plasticity understandable to all.”—Washington Post Lydia Denworth’s third son, Alex, was nearly two when he was identified with significant hearing loss that was likely to get worse. Denworth knew the importance of enrichment to the developing brain but had never contemplated the opposite: deprivation. How would a child’s brain grow outside the world of sound? How would he communicate? Would he learn to read and write?An acclaimed science journalist as well as a mother, Denworth made it her mission to find out, interviewing experts on language development, inventors of groundbreaking technology, Deaf leaders, and neuroscientists at the frontiers of brain plasticity research. I Can Hear You Whisper chronicles Denworth’s search for answers—and her new understanding of Deaf culture and the exquisite relationship between sound, language, and learning.

Summary of William W. Li’s Eat to Beat Disease

Summary of William W. Li’s Eat to Beat Disease

Get the Summary of William W. Li’s Eat to Beat Disease in 20 minutes. In Eat to Beat Disease (2019), Dr. William W. Li presents a compelling case for food as a powerful tool in disease prevention and management. He argues that while medical advancements are crucial, the increasing incidence and cost of chronic diseases requires a proactive, accessible approach, focusing on the body’s inherent defense systems. These systems are all profoundly influenced by our diet. Li aims to empower readers with scientific knowledge to make informed food choices. He presents a practical framework for daily eating, emphasizing the importance of enjoying food while promoting health...

The Athlete's Book of Home Remedies

The Athlete's Book of Home Remedies

Identify, treat, and—most important—prevent common debilitating sports injuries and medical conditions. Whether you're a hardcore competitor or a weekend warrior, this book belongs on your shelf. The Athlete's Book of Home Remedies is your go-to resource for safe, effective, do-it-yourself treatments whether you have a strain, sprain, or pain that you've never felt before. When you get hurt, you have fears. You have questions. Ice or heat? Should I see a doctor? Will I need surgery? This book answers those questions and allays those fears. Dr. Jordan Metzl, one of the nation's leading sports medicine physicians, breaks down all the information into easy-to-follow strategies for effective self-treatment—while letting you know in no uncertain terms when you should go see your own doctor, pronto. The book also answers other common training questions like, "What should I eat to fuel my workouts?" and "What exercises can I do to prevent injury and perform at the next level?" Understand: Metzl isn't just a doctor. He's an elite athlete, having completed 9 Ironman triathlons and 29 marathons. He understands the mind of the athlete, how psychologically devastating any injury can be, and what it takes to get you back in your game as quickly and safely as possible. In The Athletes Book of Home Remedies, you'll find: • Eye-popping anatomical illustrations of each injury, detailed symptoms, how the injury happens, and how to fix it • The secret system of the body that you can tap to boost performance and prevent injury • Concussions: What you need to know • The most annoying sports maladies ever—from athlete's foot to side stitches—cured! • The Iron Strength Workouts: Intense, total-body exercise routines for all fitness levels designed to build injury-proof athletes • Two comprehensive eating plans, each with a week's worth of meals engineered to fit the specific nutrition needs for endurance training or strength training • Dozens of sneaky tips for gaining an edge in any sport

Crushing Crohn's

Crushing Crohn's

I was dealt a bad medical hand at the age of eighteen and had to 'shuffle the deck' in my favour. In time, I discovered actions that led to a life free of medication. It's highly unusual to hear of someone who has defeated severe Crohn's disease and wrote a book about their experience - not that one should brag about their bowel habits or any other ritual that involves a toilet. Years of trial and error led to six simple principles that apply to crushing Crohn's and reaching your goals. This book shares my journey with the reader, from symptoms, diagnosis, experimentation, to remission. It's time to turn the tide and wake up to our inflammatory world. A change is coming, and it all starts with what we put in our mouths. 

Sexual Interactions and HIV Risk

Sexual Interactions and HIV Risk

How sexual risk is negotiated betwen partners is an area of considerable theoretical interest, with the dominant models of analysis focusing on individual decisions to engage in sexual behaviour and relying on "rational" decision-making. This work, based on the findings from work coordinated by the Centre d'Etudes Sociologiques in Brussels, offers a social critique of the theories and perspectives which have currently been brought to bear in the study of sexual risk behaviour and HIV. Leading European researchers offer a conceptual framework for analysis based on sexual interactions and their social context. The practical relevance of new perspectives on sexual behaviour in the context of HIV/AIDS prevention is also discussed.

Supergenes (En Espanol)

Supergenes (En Espanol)

¿Por qué algunas personas nunca se enferman y lucen radiantes a pesar de los años? ¿Por qué, por otro lado, una celebridad se hace una doble mastectomía sin signo alguno de enfermedad? La respuesta está en nuestra herencia: nos asustan nuestros genes. No sólo eres la suma de tu genoma dicen Chopra y Tanzi, sino que eres el usuario y el inventor de ese genoma; eres el autor de tu propia historia. Durante años se ha creído que los genes son componentes fijos en nuestro cuerpo que determinan nuestro destino biológico. Ahora la ciencia demuestra lo contrario: siempre tendremos esos elementos originarios, pero éstos son dinámicos y responden a lo que pensamos, decimos y hacemos. De pronto nuestros genes se convierten en nuestros aliados más fuertes en lo referente a nuestra transformación personal y nuestro bienestar radical. Los autores del bestseller Supercerebro sugieren que cambiando nuestra dieta y nuestro estilo de vida podemos modificar la predisposición genética hacia las enfermedades, y nos invitan a adoptar prácticas védicas ancestrales como el yoga, la respiración y la meditación para crear los cambios internos que necesitamos. Gracias a la combinación de investigación científica y tradiciones antiguas, los autores nos demuestran que no estamos a merced de nuestra herencia. Por el contrario, tenemos el poder de redirigir nuestros genes para tener más salud y ser más felices. El ADN humano aún tiene muchos secretos por descubrir; finalmente, el cuerpo humano no es lo que parece ser.

Wohlfühl-Yoga für Dummies Das Pocketbuch

Wohlfühl-Yoga für Dummies Das Pocketbuch

Yoga ist eine wunderbare Methode, Stress abzubauen und zu entspannen. Das Geheimnis dieser fernöstlichen Lehre ist das Zusammenspiel von Atmung, Entspannung und behutsamen Übungen. Mit "Wohlfühl-Yoga für Dummies Das Pocketbuch" erfahren Sie, wie Sie sich richtig auf eine Yoga-Sitzung vorbereiten und welches Zubehör Sie benötigen. Sie lernen Entspannungstechniken und die Yogaatmung kennen, mit denen Ihre Trainingsstunde zur puren Erholung wird. Vom Diamantsitz über den Sonnengruß bis hin zur Kämpferposition - machen Sie sich fit für den Alltag!

Being Sarah - A True Story About Choice, Control and Breast Cancer

Being Sarah - A True Story About Choice, Control and Breast Cancer

Being Sarah is a true story about choice, control and breast cancer, It is a life-affirming, incredibly honest, opinionated, humorous and thought-provoking read. It follows Sarah on her breast cancer odyssey, as she starts looking for a treatment plan that suits her, asking for choices, for second opinions, and questions. And there are so many questions: in a field where so little is certain, what's best for me? Why do we concentrate on cure rather than prevention? Is our terror about breast cancer sanitised and diluted by the 'pink' movement? And will I die? And there aren't always answers. From the minutiae of getting through each day to the wider feelings of rage, hope, sadness, fear, loss, joy and helplessness, Being Sarah is about life, death, questions, options and choices.

Önbizalom

Önbizalom

Az önbizalom nem adottság, hanem KÉPESSÉG, amely fejleszthető!Az önbizalom mindennek az alapja, amit csinálunk. Ez teszi lehetővé, hogy nagy dolgokat álmodjunk, kockázatot vállaljunk, és olyan életet teremtsünk, amelyet igazán szeretünk. Sokunk számára mégis elérhetetlennek tűnhet – olyasvalaminek, ami csak azok számára van fenntartva, akiknek látszólag mindenük megvan. Roxie Nafousi a több mint 1 millió példányban eladott Manifesztáció című könyv sikerszerzője, a személyes fejlődés egyik leginspirálóbb alakja, ebben a könyvében végigvezet minket az önbizalom 8 lépéses útján: ahol nem a külsőségek számítanak, hanem a belső erő, a tudatosság és a szeretet. Önbizalom? Mindenkinek jár, neked is! Ismerd meg a láthatatlan erőt, amely formálja a döntéseinket, irányítja a tetteinket, és meghatározza, hogyan éljük jól az életünket! Tudd meg, miként állj ki magadért, hallgasd meg a belső hangod, és építsd fel önmagad – belülről kifelé. Válj azzá, aki mindig is lenni akartál!Felejtsd el az állandó önkritikát, a kishitűséget és a megfelelési kényszert!Becsüld meg Önmagad!Ismerd fel, hogy Te irányítod a saját történetedet.Magabiztosan lépj előre! VÁLTOZTASD MEG AZ ÉLETED!

The World's Fittest Book

The World's Fittest Book

THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource.This book will show you how it's possible to:Live below 10% body fat with the aid of chocolate and Mayan secretsAdd 27% more muscle mass, courtesy of tips from world heavyweight championsIncrease speed by 10%, thanks to gold medal winning Olympic sprintersSquat, deadlift and bench weights you never dreamed of lifting, with the guidance of the world's strongest menImprove endurance capacity by 60%, thanks to the knowledge of world champions in multi endurance-based sports...all of which the author has achieved during the 10-year 'Fitness Pilgrimage' that has taken him around the globe. Aiming to be the most eclectic and comprehensive fitness guide ever created, The World's Fittest Book is the sum and substance of over a decade of research and the collective wisdom of some of the greatest minds and athletic bodies in history. By learning the lessons within it, readers will understand 'fitness' better than the vast majority of the population. Every chapter will have an easy to digest workout within it and can be read individually. But if you want to read the stories and the science behind the routines, that's there too. Until now, there hasn't been a book covering such an ambitious range of areas, catering for the casual fitness enthusiast seeking clarity and guidance in their own gym routine and kitchen habits as well as the seasoned sportsperson who's hit a plateau and is searching for tips, tricks and tweaks they can make to their training and diet. This book changes that, and will take you on a journey to whatever level of fitness you want to find.