Health, Mind & Body Books

Jak połączyć się ze swoimi aniołami i duchowymi przewodnikami

Jak połączyć się ze swoimi aniołami i duchowymi przewodnikami

Health, Mind & Body

Brytyjski ekspert od aniołów przedstawia wyjątkowe techniki duchowe pozwalające na połączenie ze swoimi aniołami i duchowymi przewodnikami. Pokazuje w jaki sposób, dzięki obudzeniu w sobie wojownika światła i stawieniu czoła własnym lękom, wykorzystywać ich mądrość w życiu codziennym. Stosując opisane w książce modlitwy, medytacje, rytuały, proste techniki oddechowe, karty anielskie i wyroczni oraz wróżby zapewnisz sobie anielską opiekę. Autor przedstawia również skuteczne sposoby na pozbycie się toksycznej energii, która zatruwa Twoje ciało i umysł. Dzięki jego wskazówkom zaczniesz świadomie strzec swoich wibracji, a także obudzisz w sobie energię kundalini. Zyskaj duchową pomoc!

Summary of Ana Claudia Domene's Multiple Sclerosis and (lots of) Vitamin D

Summary of Ana Claudia Domene's Multiple Sclerosis and (lots of) Vitamin D

Health, Mind & Body

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The immune system is designed to protect us from disease and infection. When it doesn’t function correctly, it mistakenly attacks healthy tissue, leading to autoimmune diseases. In 2009, a study found that high doses of vitamin D dramatically reduced the relapse rate in people with multiple sclerosis. #2 Until recently, no study had proven that low levels of vitamin D could be a direct cause of autoimmune diseases. However, a study published in 2015 demonstrated a genetic correlation between lack of vitamin D and susceptibility to multiple sclerosis.

Alzheimer's from the Inside Out

Alzheimer's from the Inside Out

Health, Mind & Body

"… These poignant essays come from the heart and the soul of a sensitive and intellectually gifted man who has become a national champion and advocate for the millions of people living with this disease."—Linda L. Buettner, Ph.D., CTRS, FGSA, Professor of Health Science, Florida Gulf Coast University"This is not an ordinary book. It is an extraordinary collection of anecdotes, ruminations, insights, comparisons, literary allusion and blinding insights. Be prepared to be challenged. Be prepared to reflect on your own human failings and joy at not having Alzheimer's disease. But most importantly, be prepared to read this book."—Dementia Journal (UK)Full of questions, reflections, frustrations, and humor, this collection of provocative essays offers readers a rare exploration of the world of individuals with Alzheimer's disease. Diagnosed at age 58, psychologist Richard Taylor shares a revealing account of his slow transformation and deterioration over a 6-year period after his diagnosis. With remarkable clarity and candor, Taylor gives voice to the thoughts, fears, and desires of all people with Alzheimer's disease and offers valuable insights for their caregivers. More than 80 brief essays and vignettes poignantly address issues faced by those with Alzheimer's disease, including loss of independence and personhood, communication difficulties with caregivers, and never-ending uncertainty about the future.Winner of numerous awards and accolades including the American Journal of Nursing (AJN) Book of the Year award, a National Mature Media Bronze award, the John Mackey Award, and Pioneer Network's Carter Williams Legacy award, this is a captivating read for anyone affected personally or professionally by Alzheimer's disease, especially individuals with early-stage Alzheimer's disease, family caregivers, and professional caregivers such as nurses, social workers, counselors, and therapists.

Sex, Drugs and Young People

Sex, Drugs and Young People

Health, Mind & Body

Sexual practices and drug use among the young are examined in this book, calling into question mainstream assumptions about ‘adolescence’. Bringing together a range of cross-cultural and cross-national contributions, the book reveals both similarities and important differences that mark sexuality and drug use among young in different social and cultural settings. In doing so, it allows the reader to build up a clearer understanding of the challenges that must be faced in public health and education if we are to develop programs and interventions that really serve the needs of young people. The book will be of interest to professionals working with young people and is suitable for a wide range of multidisciplinary courses covering areas such as human sexuality, sex education, public health and social work.

American Heart Association 365 Ways to Get Out the Fat

American Heart Association 365 Ways to Get Out the Fat

Health, Mind & Body

The latest addition to the bestselling AHA library, this book is chock-full of tips on cooking, shopping, snacking, and preparing and customizing favorite foods, this fact-filled guide makes it easy to keep fat (especially saturated fat) and cholesterol under control--a boon for healthier hearts and trimmer waistlines.

The Scouting Guide to Wilderness First Aid: An Officially-Licensed Book of the Boy Scouts of America

The Scouting Guide to Wilderness First Aid: An Officially-Licensed Book of the Boy Scouts of America

Health, Mind & Body

In the Scouting Guide to Wilderness First Aid, current Scouts, Scout alumni, and readers interested in the outdoors are provided with time-tested advice on how to safely identify, harvest, and use edible wild plants. Some practical tips include: • How to triage, assess, and identify medical emergencies• What to include in a first aid kit for your home• When to seek help for health emergencies• How to safely move a sick or injured person• How to perform CPR and use an automatic external defibrillator• What the proper procedures are for broken bones, hypothermia, burns, and sprains• And so much more!• Since 1910, the Boy Scouts of America has helped build the future leaders of this country by combining educational activities and lifelong values with fun. The BSA is committed to training youth in responsible citizenship, character development, and self-reliance through participation in a wide range of outdoor activities.

AIDS: Activism and Alliances

AIDS: Activism and Alliances

Health, Mind & Body

From the start of the AIDS epidemic there have been calls for greater solidarity between affected groups and communities, and public health services. This can be seen both in the move towards healthy alliances in health service work, and in the demands of AIDS activists worldwide. This text brings together specially selected papers addressing these and related themes given at the Eighth Conference on Social Aspects of AIDS held in London in late 1995. Among the issues examined are profession and policy; the heightened vulnerability of groups such as women and younger gay men; and issues of drug use, disability and HIV prevention.

Culture, Society and Sexuality

Culture, Society and Sexuality

Health, Mind & Body

This new and revised edition of Culture, Society and Sexuality brings together and makes accessible a broad and international selection of readings to provide insights into the social, cultural, political and economic dimensions of sexuality and relationships, and emerging discourses around sexual and reproductive rights. Clearly structured and presented, the book makes an extremely useful reference for students and researchers. Section one focuses on the social and cultural construction of sexuality as an emerging field of inquiry over the course of recent decades, and examines some of the most important theoretical insights and areas of investigation that have emerged as this field has developed. Section two links research on the construction of sexuality to a growing body of work on gender and sexuality in relation to a wide range of practical issues and contemporary social policy debates. It is an essential reader not only for students and researchers in these areas, but also for activists, health workers and service providers, who daily confront practical and policy issues related to sexuality, sexual health and sexual rights.

What Your Doctor May Not Tell You About(TM): Hypertension

What Your Doctor May Not Tell You About(TM): Hypertension

Health, Mind & Body

A revolutionary, all - natural treatment program for reversing the "silent killer" affecting more than 50 million Americans. Hypertension is a dangerous and deadly disease. There are no symptoms, so most sufferers have no idea anything is wrong—making more than 45 million Americans ticking time bombs. And while there are many drugs on the market that combat this condition, the costs and side effects are often prohibitive. Now, a leading expert and researcher introduces an all-natural solution. His comprehensive treatment regimen controls high blood pressure using the best of traditional and alternative medicine. Readers will learn about Dr. Houston's own successful all-natural formula, which attacks hypertension from many angles. When used inconjunction with dietary approaches—also outlined in the book— and combined with exercise, stress reduction, and medication, this program has resulted in success for 90% of Dr. Houston's patients!

Planting the Seeds of Pregnancy: An Integrative Approach to Fertility Care

Planting the Seeds of Pregnancy: An Integrative Approach to Fertility Care

Health, Mind & Body

A step-by-step guide for anyone wanting to learn more about fertility enhancement and increasing egg quality from both an Eastern and Western medicine perspective. Stephanie Gianarelli, licensed Acupuncturist and Fellow of the American Board of Oriental Reproductive Medicine, and Dr. Lora Shahine, a board certified Obstetrician, Gynecologist and Reproductive Endocrinologist, share their perspectives, experience, and research in both fields. A clear, concise, and evidence-based approach that anyone can understand and utilize. Get ready to learn and benefit from this integrated approach to fertility care!

Rest, Refocus, Recharge

Rest, Refocus, Recharge

Health, Mind & Body

From the bestselling author of The Ripple Effect, simple and innovative ways to fight fatigue, feel stronger and live betterIn a 24/7 world, it can be a real challenge to get proper rest and give your mind and body the opportunity to fully recharge. In this new book, Dr. Greg Wells outlines how small changes in the way you rest, refocus and recharge can help you improve your mental health, prevent illness and deliver optimal results. In high-performance athletic circles, “deliberate recovery” practices are the secret weapon of the very best. But you don’t have to be an elite athlete to benefit from these strategies. Rest, Refocus, Recharge offers simple and practical techniques that you can easily incorporate into your existing routine, including:Rest and sleep Relax and create Reflect and learn Recharge and focus Regenerate and perform

Obnażony umysł. Twoja droga do wolności i szczęścia bez alkoholu

Obnażony umysł. Twoja droga do wolności i szczęścia bez alkoholu

Health, Mind & Body

Ta książka pozwoli Ci na określenie prawdziwej roli alkoholu w Twoim życiu. Dzięki temu będziesz w stanie dokonywać własnych wyborów bez odczuwania przy tym irracjonalnych lęków i pragnień. Znajdziesz tu sporo rzetelnych, naukowych faktów z dziedziny psychologii i neurobiologii. Pozwolą Ci nie obwiniać siebie więcej. Zamiast tego przeanalizujesz swój cykl picia i zaczniesz odzyskiwać kontrolę nad tym, kiedy i w jakich okolicznościach pijesz alkohol. Informacje zawarte w tej publikacji pozwolą Ci podjąć w pełni autonomiczną, świadomą decyzję. Życie bez alkoholu okaże się przyjemne i radosne. To, czy i kiedy sięgnąć po kieliszek, będzie zależało wyłącznie od Ciebie!