Sports & Outdoors - Books

The Quotable Fisherman

Sports & Outdoors

This collection of more than 350 memorable quotations about the passion and pleasure of fishing captures the essence of the sport like very few collections have. Here are quips, comments, and words of wisdom on all aspects of fishing from Lord Byron, Cervantes, Art Flick, John Gierach, Roderick L. Haig-Brown, Ernest Hemingway, Ted Leeson, A. J. McClane, Thomas McGuane, Arthur Ransome, Steve Raymond, Charles Ritz, Paul Schullery, G. E. M. Skues, Izaak Walton, Ed Zern, and many more. This is an ideal gift for anyone who loves to fish and a great companion for those rainy days when you can’t be out on the water.

The Other Talent

Sports & Outdoors

Take a deep dive into the psychology that drives legendary athletes to push themselves to the limits of human ability—elevating them from good to great.On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest?In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering. Drawing on modern psychology, neuroscience, and performance theory, The Other Talent offers a fascinating exploration of the best athletes' winning mindset, revealing how you can tap into your own potential and strengthen your self-discipline for better emotional intelligence and sustainable performance improvements.Readers will learn: • Why physical talent does not guarantee athletic achievement—and how high achievers get the most out of what they have • How mental-health challenges and deep psychological needs can empower and propel athletes to succeed • The key differences between athletes who enjoy success early in life vs athletes who find their stride as adults • The relatable struggles of legendary athletes—including barrier-breaking boxing champion Jack Johnson and record-breaking 63-year-old marathon runner Mariko YugetoAn eye-opening journey into sports philosophy and the competitive nature of the human mind, The Other Talent is a galvanizing resource for both amateur and elite athletes, coaches, parents, and anyone in pursuit of excellence.

Research Methodologies for Sports Scholarship

Sports & Outdoors

When investigating the diverse, complex and changing contemporary field of sport, we recognize there is no methodology that meets the needs of all sport. Sport researchers should take advantage of innovative approaches from other fields to explore emerging phenomena or innovatively advance scholarly sport research approaches. For example, technology, globalization and commercialization may be the principal trends, but they are not the only trends, Sport researchers have the opportunity to study other trends, including the modernization of sport organizations, changing governance practices, regulatory changes, innovation, merchandising, media and broadcasting technologies, socio demographic influences (i.e. aging populations, change in employment patterns, increasing diversity), sport for development, physical activity and sport participation changes. As such, this book introduces innovative research methods and approaches can be applied to the sport discipline.This book was originally published as a special issue of Sport in Society.

Racing Weight

Sports & Outdoors

Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training. This comprehensive and science-based program shows athletes the best ways to lose weight and avoid the common lifestyle and training hang-ups that keep new PRs out of reach. The updated Racing Weight program helps athletes: • Improve diet quality • Manage appetite • Balance energy sources • Easily monitor weight and performance • Time nutrition throughout the day • Train to getand stayleanRacing Weight offers practical tools to make weight management easy. Fitzgerald’s no-nonsense Diet Quality Score improves diet without counting calories. Racing Weight superfoods are diet foods high in the nutrients athletes need for training. Supplemental strength training workouts can accelerate changes in body composition. Daily food diaries from 18 pro athletes reveal how the elites maintain an athletic diet while managing appetite. Athletes know that every extra pound wastes energy and hurts performance. With Racing Weight, cyclists, triathletes, and runners have a simple program and practical tools to hit their target numbers on both the race course and the scale.

MILO: Strength, Vol. 23, No. 2

Sports & Outdoors

On the cover: Dan McKim, with a winning wind-up on the heavy weight for distance. MILO is the world's premier strength journal, with first-rate coverage of training, people, contests, history, and special features. Top authors and photographers provide inspiration and information - bringing you to the epicenter of the action and inspiring personal bests. With a mix of content and photos designed to boost your training and encourage your progress, MILO gives you the tools to be in the know, watch your numbers grow. What’s inside this issue? Singles for Strength and PRs – 2015 Commerce World's Strongest Man: Hot, Nervy, Close – Become a Champion in Mas Wrestling – Specific Strength Training for Shooting Performance – The Work in Workout – 2015 IHGF Highland Gamers World Championships – Valerie Adams: Big Throws When It Counts – and so much more!

Runner's World The Runner's Brain

Sports & Outdoors

As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and sports psychology that author Dr. Jeff Brown uses every day in his private practice and as part of the medical team of several major road races including the Boston Marathon. Full of fascinating insights from runners of all abilities-including champion marathoner Meb Keflezighi and other greats-the book includes trustworthy information that's been proven to work both in the lab and on the road.

Curso de esgrima

Sports & Outdoors

Con sus rápidas y espectaculares paradas, la esgrima es un deporte completo que precisa un entrenamiento serio; es también un deporte que se puede empezar a practicar a cualquier edad. Tanto si elige el florete, como la espada o el sable, con este libro aprenderá todas las técnicas que le permitirán sostener bien el arma, repetir correctamente un saludo, un ataque, un avance, un retroceso, etc. Además, aprenderá también a encadenar las diferentes frases de armas que componen el asalto: preparación al ataque, ofensiva, defensiva, etc. En definitiva, descubrirá un deporte que aporta agilidad, agudeza visual y reflejos, además de desarrollar la capacidad de análisis.

Triathlete Magazine's Complete Triathlon Book

Sports & Outdoors

A veritable “triathlon bible,” this book covers everything that anyone—from beginner to expert—would want to know about competing in the phenomenally popular swimming, bicycling, and running races.In one handy, easily referenced guide, Triathlete Magazine's Complete Triathlon Book offers the best advice, stories, and tips from the top coaches and athletes who have contributed to the magazine over the years. Appealing to both novices and the most seasoned athlete, the book strikes a balance between technical depth and beginner- friendliness by getting right down to the guidelines that all triathletes can use. In addition, the book offers advice for the various categories of triathletes: beginners, veterans, short-course specialists, Ironman specialists, and others. Bearing the name of the most popular source for information on the sport, this book is sure to become a classic among triathlon enthusiasts.

The Life and Times of Sir Archie

Sports & Outdoors

Few Americans triumphed more gallantly over odds, wore honors more gracefully, or were so honestly mourned after death than Sir Archie, forefather of such great horses as Man O'War, Gallant Fox, War Admiral, and Native Dancer. The depiction of the antebellum life of which Sir Archie was a part is as colorful and exciting as his career.Originally published in 1958.A UNC Press Enduring Edition -- UNC Press Enduring Editions use the latest in digital technology to make available again books from our distinguished backlist that were previously out of print. These editions are published unaltered from the original, and are presented in affordable paperback formats, bringing readers both historical and cultural value.

Pee Wees

Sports & Outdoors

A New York Times bestselling author takes a rollicking deep dive into the ultra-competitive world of youth hockeyRich Cohen, the New York Times–bestselling author of The Chicago Cubs: Story of a Curse and Monsters: The 1985 Chicago Bears and the Wild Heart of Football, turns his attention to matters closer to home: his son’s elite Pee Wee hockey team and himself, a former player and a devoted hockey parent.In Pee Wees: Confessions of a Hockey Parent, Cohen takes us through a season of hard-fought competition in Fairfield County, Connecticut, an affluent suburb of New York City. Part memoir and part exploration of youth sports and the exploding popularity of American hockey, Pee Wees follows the ups and downs of the Ridgefield Bears, the twelve-year-old boys and girls on the team, and the parents watching, cheering, conniving, and cursing in the stands. It is a book about the love of the game, the love of parents for their children, and the triumphs and struggles of both.

Best Easy Day Hikes Rhode Island

Sports & Outdoors

Discover up-to-date, expert-tested easy hikes for every skill level in the Rhode Island area! Great for families, day hikers, transplants and tourists, Best Easy Day Hikes Rhode Island, Second Edition includes concise descriptions and detailed maps for the best accessible and scenic hikes in Rhode Island.

NSCA's Essentials of Tactical Strength and Conditioning

Sports & Outdoors

The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical condition to perform their jobs well and decrease the risk of injury. NSCA’s Essentials of Tactical Strength and Conditioning contains scientific information to assist in implementing or restructuring strength and conditioning programs at commercial or government fitness centers that work with these tactical athletes to achieve those goals. Designed primarily as a preparatory resource for the National Strength and Conditioning Association (NSCA) Tactical Strength and Conditioning Facilitator (TSAC-F) certification, the text is also useful as a manual for government agencies or a daily reference for strength and conditioning professionals. Editors Brent A. Alvar, Katie Sell, and Patricia A. Deuster have extensive experience as scholars and practitioners in their respective fields. They have assembled a team of distinguished contributors who bring to light current trends in strength and conditioning through their combined experiences as professionals in the fields of academia, athletic training, firefighting, law enforcement, military, nutrition, physical therapy, and strength and conditioning. The contributors not only provide foundational knowledge of exercise physiology and biomechanical movement patterns, but they also comprehensively review all of the components necessary for TSAC Facilitators to design and operate successful training programs for tactical athletes. Separate chapters focus on the specific physiological issues related to military, law enforcement, and fire and rescue personnel, including how a strength and conditioning program should directly correlate to their critical job tasks and the specific environmental, occupational, and exposure concerns for each population. Topics such as nutrition, supplements, injury treatment and rehabilitation, wellness interventions, and assessments and evaluations are discussed for professionals who work with tactical populations. Additionally, exercises, drills, and techniques targeting the specific needs of tactical athletes in areas such as flexibility, mobility, speed, agility, power, and aerobic endurance are described in great detail and accompanied by full-color photos. Each chapter of NSCA’s Essentials of Tactical Strength and Conditioning begins with learning objectives and incorporates key terms, diagrams, detailed photographs, and key points throughout the text to help guide readers and facilitate comprehension of concepts. Sidebars and sample programs are included in some chapters to help readers apply theoretical concepts in their professional practice. Additionally, for instructors using the book, or the TSAC-F exam prep symposia, a presentation package plus image bank with more than 300 photos and illustrations is available, making preparation easier with the use of predeveloped materials that correspond with the book’s content. Ultimately, the goal of NSCA’s Essentials of Tactical Strength and Conditioning is to help prepare those seeking TSAC-F certification and to serve as a resource for professionals so that they can implement an optimal strength and conditioning program targeted for tactical athletes that will decrease their risk of injury and optimize performance.

Gun Digest Guide to Advanced Reloading

Sports & Outdoors

From Chapter One:Hello again folks, Mr. Massaro here, welcoming you to the second reloading ammo blog series. We will get a bit more in depth this time, so grab a comfy chair and let's chat.Shoulder bump, eh? Nah, I'm not talking about some hipster dance, I'm talking about how much we move the cartridge shoulder during the resizing process.Most folks (myself included) will resize a bottleneck rifle case so that it adheres to the specified SAAMI specifications, but that requires working the brass considerably. As we've all seen, overworking the brass will make it brittle, and cut the life of our brass much shorter than necessary.

50/50

Sports & Outdoors

Discover the secrets for super endurance -- from one of the fittest men on the planet! Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to face the ultimate test of endurance? He runs 50 marathons in 50 states-in 50 consecutive days. With little more than a road map and a caravan packed with fellow runners and a dedicated crew, Dean set off on a tour that took him through a volcanic canyon in Maui in high humidity and 88-degree heat; to an elevation gain of almost 4,000 feet at the Tecumseh Trail Marathon in Bloomington, Indiana; to a severed moose leg found alongside an Anchorage, Alaska, trail that compelled him to sprint for safety. Now in this heart-pounding book, Dean reveals how he pulled off this unfathomable feat with a determination that defied all physical limitations. But Dean goes beyond the story of the Endurance 50 marathons to share his invaluable secrets and advice for athletes of all levels. These are the tips that kept Dean going during the 1,310 miles he covered and 160,000 calories he burned-while averaging sub-four-hour marathons and often sleeping fewer than four hours each night. Learn how to: Recover more quickly Adapt to extreme conditions Prevent muscle cramps and overheating Pace yourself when you "hit the wall" Stay motivated. Packed with practical advice and including training regimens, 50/50 will inspire you no matter what your fitness goal is, whether it's simply walking around the block, running a 10K, or completing yet another Ironman.

Gun Digest Presents Classic Sporting Rifles

Sports & Outdoors

From David Crockett with "Old Betsy" to the mountain men and their Hawkens to the buffalo hunters and their Sharps and Winchester '73s - These are the rifles that fire the imagination of both hunters and historians. Now, Gun Digest presents a unique compilation of articles celebrating these iconic guns. Classic Sporting Rifles, written by a "who's who" of gun writers from the twentieth century, includes stories by Col. Townsend Whelen (a.k.a., Mr. Rifleman), Elmer Keith, Jack O'Connor, Warren Page, Jim Carmichel, and more!

Fly Fishing Small Streams

Sports & Outdoors

Small-stream fishing wisdom with Gierach's trademark pungent humor. Advice on tackle selecting, reading water, scouting.

FESSIERS

Sports & Outdoors

Depuis plus de vingt ans, Bret "The Glute Guy" Contreras améliore les performances, notamment celles du gluteus maximus - le fessier, plus gros muscle du corps humainParti d'un objectif précis - développer ses propres fessiers, faibles et plats -, Bret Contreras a élargi le panel des mouvements fonctionnels induits par les fessiers : ces muscles aident non seulement à soulever des poids plus lourds, à sauter plus haut, à sprinter plus vite et à frapper plus fort, mais aussi à prévenir les douleurs et les blessures au genou, à la hanche et au bas du dos. Ce guide complet explique pourquoi l'entraînement de ces muscles est important pour la santé et la performance, comment ils fonctionnent, quel rôle essentiel ils jouent, et propose un programme d'entraînement optimalpour atteindre vos objectifs.

The eNotated Sailing Alone Around the World

Sports & Outdoors

Though most eBooks are simple conversions of paper books, the "eNotated Sailing Alone" is a completely new approach that takes advantage of the potential eBook technology offers to extend and enrich Slocum’s writing in a way that’s convenient to use while still unobtrusive to the reader. Based on the 1901 edition of "Sailing Alone Around the World" and including more than 60 original illustrations, this eNotated edition extends Slocum’s writing by providing a new layer of information behind the text the reader can access before, during, and after each chapter. For instance, in Chapter 15, when Slocum writes, “Taking things by and large as sailors say…,” Thomerson’s eNotation tells us Slocum means “Overall, or in most cases” and that “Sailing ‘by’ means toward the wind, sailing ‘large’ means away from the wind. Hence ‘by and large’ encompasses most of the possible options and implies ‘most of the time’”. Joshua Slocum was the first person to sail solo around the world and his account of the voyage is adventure writing at its best - but his colorful story telling is filled with 19th century sailing terms, geographical references, and idioms that may be lost to the modern reader. Chris Thomerson, a lifelong sailor and student of maritime history, provides the background and explanations readers need to thoroughly understand, appreciate, and enjoy Slocum’s classic by adding hundreds of electronic annotations linked to words and phrases in Slocum’s original text. If you are going to read Slocum for the first time - or reread him after some years - you will best enjoy and most throughly understand him with this unique eNotated edition.

Practical Guide to Riding Your Bike: Bicycle Rules and Safety

Sports & Outdoors

This is a introductory guide for people who quite like the idea ofgetting on a bike. It does not tell you how to use a power meter, or whatratio of protein to carbs you have to eat after a grueling turbo session.It's just about bikes, and cycling, and fun, and leisure, and safety.It's a no-nonsense, down-to-earth look at bike rules and how to staysafe.Bicycle riders on public roads have the same rights and responsibilitiesas motorists, and are subject to the same rules and regulations. This isthe perfect guide to learn these rules.

Jedz a behaj

Sports & Outdoors

New York Times bestseller z bežeckého prostredia, Jedz a behaj, je kniha ultramaratónskej legendy Scotta Jureka plná ľudských príbehov o vytrvalosti a závodení v krajných situáciach, ktorá namotivuje k aktivite úplne každého. Nezáleží, či človek obúva tenisky pri čítaní po prvýkrát, alebo chce skúsiť posunúť hranice svojich možností o kus ďalej. Autobiografický príbeh človeka, ktorý svojou nezlomnou vôľou a vytrvalosťou dokázal, že elitným športovcom sa môže stať aj ten najmenej fyzicky predisponovaný človek, ak do toho dá všetko. Okrem životných príbehov je navyše plná praktických rád s uplatnením dlhoročných vedeckých poznatkov. Ako bonus, autor končí každú kapitolu vlastným receptom s použitím len rastlinných zdrojov, ktoré ukazujú, ako pestré, chutné a energeticky hodnotné takéto stravovanie vie byť. Sám je zároveň dôkazom, že to čo o rastlinnej strave tvrdí aj naozaj funguje. Scott Jurek bol v roku 1999 neznámy bežec, ktorý sa ujal vedenia na stomíľovom závode Western States 100. Nikto neveril, že môže v tak rýchlom tempe preteky dokončiť. On ich vyhral, vytvoril traťový rekord a svoju výhru zopakoval ešte šesťkrát za sebou. Dvakrát vyhral 217 km dlhý Badwater Ultramarathon, vedúci cez Údolie smrti a desiatky ďalších maratónov. Je ultrabežec a vegán, vyhľadávaný motivačný spíker, fyzioterapeut, tréner a kuchár, hrdina dvoch bestsellerov New York Times - Čtyřhodinové tělo a Born to Run/Zrozeni k běhu, v ktorom sa ako jeden z mála pozvaných bežcov zúčastnil dnes už povestného behu s Indiánmi kmeňa Tarahamuri. Od roku 2010 je držiteľom amerického rekordu v behu na 24 hodín, v ktorom odbehol vyše 266 km.

Sports & Outdoors Books