Den store plan

Den store plan

I Den store plan går forfatteren Gregg Braden på tværs af de traditionelle skel mellem videnskab og spiritualitet for at besvare det store og evigtgyldige spørgsmål: Hvem er vi? Det moderne menneske viste sig på jorden for omkring 200.000 år siden, men hvad gjorde vores eksistens mulig? Og hvad er det, der karakteriserer os som mennesker? Gregg Braden stiller skarpt på vores arts oprindelse og forunderlige og enestående egenskaber, såsom intuition, medfølelse, empati og kærlighed – samt kroppens fænomenale evne til selvhelbredelse. Ifølge forfatteren tyder en voksende mængde beviser på, at vi er produktet af andet og mere end tilfældige mutationer og en heldig biologi, og han sætter et opsigtsvækkende spørgsmålstegn ved den darwinistiske udviklingsteori, vi alle er vokset op med. I Den store plan tager han os med på en bevidsthedsudvidende rejse i menneskets historie set i et ikkedogmatisk spirituelt perspektiv. Gregg Braden tager udgangspunkt i, at en højere bevidsthed er grundlaget for vores eksistens, og minder os om vores fantastiske menneskelighed – at vi er meget mere, end vi nogensinde har forestillet os.

Breastfeeding Uncovered

Breastfeeding Uncovered

Across the world mothers are urged to breastfeed, but in Western society many find it difficult. Those who stop can feel unhappy and demoralised - but why should such a desired, encouraged and biologically normal behaviour seem so challenging in reality? Breastfeeding Uncovered reveals how complex social and cultural messages work against new mothers, damaging the normal physiology of breastfeeding and making it seem unmanageable. Professor Amy Brown removes the focus from the mother and instead urges society to rethink its attitude towards breastfeeding and mothering, in order to support, encourage and protect mothers who want to breastfeed their babies. This book is for anyone who has ever struggled with breastfeeding, supported new mothers or just wondered what all the fuss is about. Most of all it is a must-read for anyone who has ever thought a breastfeeding mother should cover up, or feed her baby elsewhere. This new edition has been revised and updated with new case studies and links to research, so that it continues to be an up-to-date reflection of society's attitudes to breastfeeding.

I Can Hear You Whisper

I Can Hear You Whisper

“A skilled science translator, Denworth makes decibels, teslas and brain plasticity understandable to all.”—Washington Post Lydia Denworth’s third son, Alex, was nearly two when he was identified with significant hearing loss that was likely to get worse. Denworth knew the importance of enrichment to the developing brain but had never contemplated the opposite: deprivation. How would a child’s brain grow outside the world of sound? How would he communicate? Would he learn to read and write?An acclaimed science journalist as well as a mother, Denworth made it her mission to find out, interviewing experts on language development, inventors of groundbreaking technology, Deaf leaders, and neuroscientists at the frontiers of brain plasticity research. I Can Hear You Whisper chronicles Denworth’s search for answers—and her new understanding of Deaf culture and the exquisite relationship between sound, language, and learning.

The Anatomy of Hope

The Anatomy of Hope

An inspiring and profoundly enlightening exploration of one doctor’s discovery of how hope can changethe course of illnessSince the time of the ancient Greeks, human beings have believed that hope is essential to life. Now, in this groundbreaking book, Harvard Medical School professor and New Yorker staff writer Jerome Groopman shows us why.The search for hope is most urgent at the patient’s bedside. The Anatomy of Hope takes us there, bringing us into the lives of people at pivotal moments when they reach for and find hope--or when it eludes their grasp. Through these intimate portraits, we learn how to distinguish true hope from false, why some people feel they are undeserving of it, and whether we should ever abandon our search.Can hope contribute to recovery by changing physical well-being? To answer this hotly debated question, Groopman embarked on an investigative journey to cutting-edge laboratories where researchers are unraveling an authentic biology of hope. There he finds a scientific basis for understanding the role of this vital emotion in the outcome of illness.Here is a book that offers a new way of thinking about hope, with a message for all readers, not only patients and their families. "We are just beginning to appreciate hope’s reach," Groopman writes, "and have not defined its limits. I see hope as the very heart of healing."

Demographic Analysis

Demographic Analysis

Population control requires that the birth rate equal to the death rate. If it is too low population will decline; if it is too high, population will increase. If either condition persists long enough the population will diminish towards zero or increase towards infinity. Fortunately, the birth trajectory does not have to be set once and for all, but can be adjusted within limits. Since birth and death rates determine whether we are heading for population extinction or explosion, they are well designated "vital statistics." Their understanding and use are a central theme of demographic analysis."Demographic Analysis" presents those techniques that are often called for in the study of demographic problems. Such techniques permit researchers to fill the gap between the large amounts of data made available by censuses and the theoretical and practical questions that need to be answered; the techniques of this book effectively bring the data into confrontation with the problems. In his treatment of population projection, Pressat applies methods developed in earlier sections for mortality arid fertility. The emphasis is on population projection and accords with its usefulness in demographic analysis. The meaning of a demographic rate or trend is brought out by seeing to what condition it would lead if continued. No assumption is made that the concrete future will follow either path.The substance of the book is devoted to the main themes of mortality and fertility. Underlying these as well as nearly every other kind of data with which the demographer deals is the problem of location in time - the relation of vital events to the calendar, and also to the age of the persons undergoing them. Pressat's detailed attention to this problem forms a solid basis for how current methodology accounts of demographic changes.

Authentische Aromatherapie

Authentische Aromatherapie

„Authentische Aromatherapie“ ist als ein vollständiges Handbuch für den Anfänger geschrieben, in der Absicht, die ganze Thematik der Aromatherapie und der ätherischen Öle zu entmystifizieren. Das Buch ist in drei Hauptteile gegliedert. Der erste Teil befasst sich mit der Geschichte des Gebrauchs von Düften und Heilpflanzen, dem Unterschied zwischen ätherischen Ölen, Duftölen und Pflanzenextrakten, der Qualität ätherischer Öle und wie sie extrahiert werden. Im Buch sind ebenfalls grundlegende Informationen über die Herstellung ätherischer Öle zu Hause enthalten. Der zweite Teil befasst sich damit, wie ätherische Öle wirken und mit den vielen verschiedenen Möglichkeiten, wie man sie für sich selbst und in der eigenen Umgebung optimal anwenden kann. Der dritte Teil gibt dem Leser 40 steckbriefartige Beschreibungen ätherischer Öle, die dafür geeignet sind, auf die in Teil zwei beschriebene Art und Weise verwendet zu werden.„Ich hoffe, dass ‚Authentische Aromatherapie‘ sich als umfassende Einführung in das Thema ätherische Öle bewähren und für die Leser der Beginn ihrer Reise in die Welt der Aromatherapie sein wird!“

Sexual Interactions and HIV Risk

Sexual Interactions and HIV Risk

How sexual risk is negotiated betwen partners is an area of considerable theoretical interest, with the dominant models of analysis focusing on individual decisions to engage in sexual behaviour and relying on "rational" decision-making. This work, based on the findings from work coordinated by the Centre d'Etudes Sociologiques in Brussels, offers a social critique of the theories and perspectives which have currently been brought to bear in the study of sexual risk behaviour and HIV. Leading European researchers offer a conceptual framework for analysis based on sexual interactions and their social context. The practical relevance of new perspectives on sexual behaviour in the context of HIV/AIDS prevention is also discussed.

The Book of Lymph

The Book of Lymph

A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home.Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system—a complex geography of rivers that snake throughout the body just beneath the surface of the skin—connects every other bodily system. When lymph flows, everything else flows, too. In this first-of-its-kind guide, veteran lymphatic drainage practitioner, educator, and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health, sharing the five-minute self-massage techniques she originally developed for her high-powered Los Angeles clientele. These simple sequences are tailored to address a number of specific and common issues: bloating, headaches, digestive problems, immune health, anxiety, weight loss, acne, inflammation, and more.Whether you just want to look and feel your best or are facing a more serious health issue such as cancer treatment or recovery, The Book of Lymph offers educational and practical instruction to help you cultivate a body free of pain and lethargy, activate a calmer state of being, and boost overall glow—in just five minutes a day.  

Das Buch für die Ferse

Das Buch für die Ferse

Endlich Schluss mit Fersenschmerzen - ganz ohne OP!Fersensporn, Achillessehnenentzündungen oder Schmerzen an den Sprunggelenken sind weit verbreitet. In Deutschland leidet jeder Zehnte unter Fersenbeschwerden. Haben Sie auch Schmerzen an der Ferse? Dann haben Sie vielleicht auch schon einiges ausprobiert, um Ihr Fersenproblem in den Griff zu bekommen. Wenn bisher nichts zu einer nachhaltigen Besserung geführt hat, dann ist dieses Buch genau das richtige für Sie. Der Bestsellerautor und Fußspezialist Carsten Stark geht hier den oft sehr individuellen Ursachen für Fersenschmerzen auf den Grund und motiviert seine Leserinnen und Leser dazu, sich um ihre Ferse zu kümmern. Auf der Basis von ganzheitlichem Fachwissen und langjähriger Praxiserfahrung gibt er tiefgreifende Einblicke und zeigt, wie sich Fersen und Sprunggelenke revitalisieren lassen.

Oerkracht

Oerkracht

Te warm? Snel, de airco aan. Te koud? Hup, draai de verwarming wat hoger. Wim 'The Iceman' Hof, de survivalexpert met talloze weerstandsrecords op zijn naam, weet dat we dit comfort niet nodig hebben. Sterker nog: ze maken ons zelfs ziek. Zijn credo: de evolutie heeft ons robuuster gemaakt dan we denken, en kou, hitte en hoogtes zijn juist goed voor ons. Scott Carney besloot zichzelf te onderwerpen aan de Wim Hof-methode en het menselijke uithoudingsvermogen te onderzoeken, door onder meer gekleed in slechts shorts en sneakers de Kilimanjaro te beklimmen. Zijn conclusie: het extreme is extreem goed – en extreem gezond! In Oerkracht neemt hij ons mee op een fascinerende reis door de evolutie en laat hij zien hoe we door bewust ademhalen, meditatie en andere technieken fysiek en mentaal sterker kunnen worden.

Comment rater son couple à coup sûr

Comment rater son couple à coup sûr

​​Comment peut-on être sûr de rater son couple ? En laissant les mêmes schémas se répéter indéfiniment, en refusant de remettre en question nos comportements et nos modes de pensée. Mais aussi en voulant changer l'autre. Ce qui est peut-être le principal problème du couple.Dans tous les couples surgissent un jour ou l'autre des difficultés : " Mon conjoint contrôle tout ce que je fais ", " Je m'ennuie ", " Mon épouse me rabaisse en permanence ", " Mon mari ne prend jamais ma défense ", " Je suis possessif ", " C'est moi qui prends tout en charge ", etc.La plupart du temps, en voulant résoudre les problèmes, on les aggrave. Face à toutes sortes de situations typiques, Emmanuelle Piquet nous aide à repérer les routes invisibles qui nous entraînent vers l'échec.Au lieu d'attribuer les difficultés aux défaillances de l'un ou l'autre, cette thérapeute préconise une approche systémique et concrète : si la solution mise en place échoue invariablement, alors il faut peut-être faire le contraire. Ainsi, ce livre nous montre comment on peut inverser le rapport de force dans la quête d'amour, abandonner la lutte constante dans la prise en charge, l'évitement ou le contrôle, faire un virage à 180° pour réinventer notre relation.À vous de trouver votre mode d'emploi pour être sûr de ne pas rater votre couple.

Medical Medium Celery Juice

Medical Medium Celery Juice

Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time.From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution.In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health:Healing the gut and relieving digestive disordersBalancing blood sugar, blood pressure, weight, and adrenal functionNeutralizing and flushing toxins from the liver and brainRestoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problemsAfter revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."

De Angst-Vrije Gids voor Krachttraining na je 65e: Van Kwetsbaar naar Onbreekbaar in 12 Weken

De Angst-Vrije Gids voor Krachttraining na je 65e: Van Kwetsbaar naar Onbreekbaar in 12 Weken

De Krachtomkering: Wordt Onbreekbaar in 12 WekenHét Angst-Vrije Programma voor Senioren om Valangst te Elimineren en Onafhankelijkheid te Herwinnen.Stop met het accepteren van 'normaal'.U bent niet 'te oud' of 'versleten'. Het onvermijdelijke krachtverlies en de angst om te vallen zijn een mythe. Wat u ervaart is Sarcopenie, een omkeerbaar proces. Dit e-book is uw autoritaire, medisch-ondersteunde 12-Weken Schema om de klok terug te draaien en uw functionele onafhankelijkheid te herwinnen. Dit is trainen voor levenskwaliteit, niet voor de 'look'.Wat leert u in 12 weken?•100% Veiligheid Eerst: Leer de Gepersonaliseerde RPE-Meter om uw trainingsintensiteit te sturen zonder hartslagmeters (cruciaal bij medicatie).•Ultieme Valpreventie: Herstel uw reflexen met 'Explosieve Kracht'-oefeningen en beheers de 'Vloer-naar-Staan' Meesterklas om de angst om na een val niet meer overeind te komen, te elimineren.•Reverse Sarcopenie: Gebruik de 'Eiwitlift'-strategie en het progressieve schema om meetbaar spiermassa en kracht op te bouwen, zelfs als u 70-plus bent.•Fitness op Maat: Bevat de Multimorbiditeit Gids met specialistische protocollen voor veilig trainen bij artrose, hoge bloeddruk en diabetes.•Bewezen Resultaten: Gebruik de 3-Minute Baseline Test om uw startniveau vast te stellen en uw ongelooflijke vooruitgang na 12 weken te bewijzen.Wacht niet langer. Elke dag dat u wacht, verliest u kostbare spiermassa. Investeer in uw onafhankelijkheid. Wordt Onbreekbaar.

Backache

Backache

What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life?The answer is exercise. Exercise has: Helped more bachache sufferes than drugs, surgery, or any other treatment--without dangerous side effects Been widely prescribed by medical doctors and other health practitioners. Been rated the best source of relief by backache sufferers themselves Been uniformly supported by current medical research Each exercise is explained in words and diagrams so that even a beginner can put together an individualized exercise program that works. Included are: Exercises to relieve acute and chronic pain, plus preventative measures Self evaluation checklists Instructions for increasing activity levels Tips on performing everyday activities without pain Let Dava Sobel and Arthur C. Klein's Backache: What Exercises Work work wonders in ending your back pain. Only this book has the techniques you need.

Una Dieta Senza Lectine

Una Dieta Senza Lectine

Stai soffrendo di permeabilità intestinale? Senti spesso un'infiammazione nel tuo corpo? Qualunque cosa mangi sembra darti problemi? Potrebbe la lectina essere la causa dei tuoi problemi?Una cattiva digestione potrebbe rovinarti un'intera giornata e potrebbe trasformarti da super-efficiente a totalmente inefficiente. Una costante infiammazione e una sensazione di inquietudine lungo il tuo intestino potrebbero essere il peggiore dei tuoi incubi. La cosa peggiore è che non ti rendi conto quale sia il tuo problema!Cosa ci dovresti fare?Le persone offrono molti consigli, consigli che per loro hanno funzionato, e anche se ci provi, non sembra funzionino anche con te, e non sai il perché? Il motivo è semplice: una dieta che ha funzionato per qualcun altro non per forza può funzionare con te! Le persone son tutte diverse e ogni corpo reagisce in modo diverso a diverse cose commestibili. Ottieni una dieta che funzioni per te!Se potessi avere una diete che funzioni perfettamente per te, tutti i tuoi problemi sarebbero risolti, giusto? Vuoi vedere come posso esserti d'aiuto?Cura l'infiammazione costante Cura la sindrome dell'intestino irritabile Cura la sindrome della permeabilità intestinale Inizia a sentirti energetico Cos'è l'intolleranza alimentare? E ottieni il piano dietetico ideale per te!Può questo libro aiutarti per davvero con le informazioni che ti servono per vivere una vita migliore? Non preoccuparti, "Una Dieta Senza Lectine" è colma di informazioni che ti aiuteranno a farcela.Non aspettare un secondo di più, ottieni il libro ora e inizia a vivere una vita sana e migliore!

Coping with Physical Loss and Disability

Coping with Physical Loss and Disability

This workbook provides more than 50 questions and exercises designed to empower those with physical loss and disability to better understand and accept their ongoing processes of loss and recovery. The exercises in Coping with Physical Loss and Disability were distilled from twenty-five years of clinical social work experience with clients suffering from quadriplegia, paraplegia, amputation, cancer, severe burns, HIV/AIDs, and neuro-muscular disorders arising from accidents, injury, and disease. "Rick Ritter captures the depth of the emotional pain in the aftermath of physical loss and disability." -- Rev. James W. Clifton, Ph.D., LCSW "The examples given by the author are very relevant and will help the sufferer relate to similar situations." -- S.V. Swamy, Holistic Healer and editor of Homeopathy For Everyone It helped me identify feelings I was unaware of, like anger, and I put on paper how lonely I am. -- J.B., a reader who has used this book to change her life. This workbook is a very good stimulus for focusing on issues crucial for better coping with loss and disability. -- Beni R. Jakob, Ph.D, Israeli Arthritis Foundation (INBAR) About the Author Rick Ritter, MSW, a disabled veteran and social worker, has worked with hundreds of clients who have experienced physical loss and disability. This workbook is a distillation of the very best questions and exercises to draw the client towards re-taking control of their life. He has competed in international events for disabled athletes. Ritter was also a major contributor to got parts? An Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder. He currently resides in Ft. Wayne, Indiana.

Chris legyőzte a rákot

Chris legyőzte a rákot

A sikerlisták élén álló életmód útmutatóban Chris Wark, egy vastagbélrák-túlélő méregmentes étrendjével és terápiájának bemutatásával végigkalauzolja az olvasót a ráktól a gyógyulás és jóllét felé vezető úton.A rák harcként vagy küzdelemként való ábrázolása a betegség félreértésének jele. A rákos sejtek nem idegen behatolók. A rákos állapotot a szervezet saját maga hozza létre, ezért a test képes legyűrni és visszafordítani ezt az állapotot, amennyiben megfelelően táplálják és gondozzák. A szerző a legfrissebb kutatási eredményekre támaszkodva világos útmutatást és folyamatos bátorítást nyújt gyógyító stratégiája alkalmazásához. Módszere magában foglalja a ráklegyőző gondolkodásmódot, egy radikális étrend- és életmódváltást, valamint a mentális és érzelmi gyógyulás eszközeit.A könyvben választ kapsz az alábbiakra:- Hogyan győzheted le a rákot megfelelő étkezéssel- Mi a 10 legjelentősebb rákellenes zöldség- Hogyan segítenek a gyógygombák- Hogyan tisztítsd meg és építsd újjá a tested- Hogyan segíti a testmozgás a méregtelenítéstOlvasók milliói követhették eddig nyomon Chris utazását a Chris Beat Cancer nevű blogján, podcastján, valamint könyvén keresztül. Ismerd meg te is, hogy a szerző tudományos és gyakorlati stratégiája segítségével hogyan gyógyította ki magát a 3. stádiumú vastagbélrákjából.

My Daddy Has Epilepsy

My Daddy Has Epilepsy

Embark on a heartwarming journey of understanding and courage with "My Daddy Has Epilepsy" by the compassionate and talented Stacey Chillemi, beautifully illustrated by Iacovos Kyriakides. Step into a world where children grasp the complexities of epilepsy with empathy and wisdom beyond their years. Through vibrant and captivating illustrations, this updated edition skillfully captures the confusion and fear surrounding epilepsy, offering a beacon of hope and assurance to both children and adults. Discover a tale that shines a light on the importance of knowledge and compassion when facing challenges like epilepsy. Let the colorful illustrations guide you through the story, providing clarity on what epilepsy entails and how to support someone during a seizure. With each page turn, "My Daddy Has Epilepsy" not only educates but also empowers, offering a valuable resource to dispel misconceptions and fears associated with the condition. Join author Stacey Chillemi on a mission to educate and support families affected by epilepsy, offering a lifeline of understanding and resilience. In this reimagined edition, the captivating illustrations burst into vibrant hues, enriching the narrative with a new depth of emotion and connection. Let this captivating picture book be a source of comfort, insight, and empowerment for readers of all ages. Unlock the power of knowledge and empathy through the pages of "My Daddy Has Epilepsy" — a book that promises to inspire understanding and acceptance while celebrating the strength and resilience found within every child and family.

Rychlí a fit po 50

Rychlí a fit po 50

Kniha je určena všem, kdo chce vzdorovat stárnutí a zůstat rychlí i v pozdějším věku. Slavný trenér vychází z nejnovějších výzkumů stárnutí a sportovní výkonnosti a ukazuje, jak na to, abychom podávali nejlepší výkony a zůstali zdraví a výkonní i po padesátce.

Önbizalom

Önbizalom

Az önbizalom nem adottság, hanem KÉPESSÉG, amely fejleszthető!Az önbizalom mindennek az alapja, amit csinálunk. Ez teszi lehetővé, hogy nagy dolgokat álmodjunk, kockázatot vállaljunk, és olyan életet teremtsünk, amelyet igazán szeretünk. Sokunk számára mégis elérhetetlennek tűnhet – olyasvalaminek, ami csak azok számára van fenntartva, akiknek látszólag mindenük megvan. Roxie Nafousi a több mint 1 millió példányban eladott Manifesztáció című könyv sikerszerzője, a személyes fejlődés egyik leginspirálóbb alakja, ebben a könyvében végigvezet minket az önbizalom 8 lépéses útján: ahol nem a külsőségek számítanak, hanem a belső erő, a tudatosság és a szeretet. Önbizalom? Mindenkinek jár, neked is! Ismerd meg a láthatatlan erőt, amely formálja a döntéseinket, irányítja a tetteinket, és meghatározza, hogyan éljük jól az életünket! Tudd meg, miként állj ki magadért, hallgasd meg a belső hangod, és építsd fel önmagad – belülről kifelé. Válj azzá, aki mindig is lenni akartál!Felejtsd el az állandó önkritikát, a kishitűséget és a megfelelési kényszert!Becsüld meg Önmagad!Ismerd fel, hogy Te irányítod a saját történetedet.Magabiztosan lépj előre! VÁLTOZTASD MEG AZ ÉLETED!